For this episode of Workout Wednesday we head to Tampa to see what the Wharton Wildcat girls are up to. Watch how they prepared for the North Port Invitational (which they won) by doing 6x1000m at race pace on both the track and around the school to simulate the uneven terrain of the weekend.
Workout Wednesday: Wharton Wildcat Cool Down - Ice Bath Style
Workout Wednesday: Interview - Coach Triana
Workout Wednesday: Interview - Wharton's Rania Samhouri & April Olson