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Ask The Doctor: Anemia In Athletes Claire Johnson Dec 08, 2017

Dear Doc, over the past few months, I have felt more tired than usual. It’s harder to wake up in the mornings for school and I feel like I can’t recover from running. I have not changed my training and we are entering the off season but no matter what I try, I still feel so tired. I thought that maybe it was my diet, so I stopped eating meat several months ago but it seems to be getting worse. What can I do to feel better?