Sam Ammons

Sam Ammons

Fort Walton Beach, FL, USA
  • Total Results 93
  • Total Events 9
Personal Records
  • 1500m - 4:18.63
  • 1600m - 4:28.89
  • 3000m - 9:31.80
  • 3200m - 9:56.02
  • 5K (xc) - 16:14.97
  • 5K - 16:18.41
  • 6K (xc) - 21:55.41
  • 8K (xc) - 27:51.00
  • 1 Mile - 4:42.87

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Performance Graph for XC 8000 Meter Run