Laquan Howard

Laquan Howard

Jacksonville, FL, USA
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  • Total Results 106
  • Total Events 16
Personal Records
  • 55mH (in) - 9.16
  • 100m - 11.64
  • 400m - 53.32
  • 5K (xc) - 20:54.19
  • Long Jump (in) - 6.49m
  • Long Jump - 6.44m
  • Triple Jump (in) - 15.22m
  • Triple Jump - 15.25m
  • 55m (in) - 7.11
  • 60mH (in) - 8.95
  • 200m - 23.55
  • 400mH - 59.42
  • 8K (xc) - 33:58.00
  • High Jump (in) - 1.76m
  • Pole Vault (in) - 2.75m
  • Shot Put (in) - 9m

Performance Details

Event Triple Jump
Mark 14.53m
Meet UAB Inivtational
Place 3rd
Race/Results Page Complete Results
Round Finals
Team Bethune-Cookman University
Native Country USA
Season Indoor 2012
Level College
Meet Date Jan 12, 2012
Date Added Aug 16, 2012
Grade 2010
Timing FAT
Personal Best? No
Season Best? Yes
Venue CrossPlex Athletic Facility, Birmingham, AL, USA