Rayford James

Rayford James

Jacksonville, FL, USA
  • Total Results 97
  • Total Events 12
Personal Records
  • 400m - 50.45
  • 800m (in) - 1:55.32
  • 800m - 1:51.99
  • 1600m - 4:18.83
  • 1 Mile (in) - 4:27.10
  • 3200m - 10:39.00
  • 5K (xc) - 16:16.87
  • 8K (xc) - 27:46.40
  • 1200m - 3:13.00
  • 1500m - 4:08.02
  • 3000m (in) - 10:00.46
  • 5K (road) - 17:12.00

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Performance Graph for XC 8000 Meter Run