Sep 28, 2023
A list of the top 100 high school boys 5K performances all-time at Apalachee Regional...
Nov 24, 2022
Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Fo...
Oct 06, 2022
Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park i...
Mar 29, 2022
Check out the top 50 high school boys performances by event in the MileSplit database...
Sep 07, 2016
Lyman High School alumni Jordan Armstrong made his Air Force Academy cross country de...
Jun 10, 2016
Seffner Christian senior and UNF signee Noah Perkins ran a 17 second PR at the FSU Re...
Jun 09, 2016
Lyman senior and Air Force Academy Jordan Armstrong clocked a new PR of 4:14.86 at th...
May 14, 2016
For some distance runners around the state the Avery Creek Distance Showcase at Trini...
Apr 27, 2016
Watch and see why 4A Region 1 is nicknamed the Region of Death as the boys 1,600m and...
Apr 08, 2016
Tyler Copeland was on-site at the 2016 Seminole Athletic Conference Championships a...
Apr 06, 2016
Which male athlete/team do you think had the best week seven performance? Vote in our...
Mar 29, 2016
Which male athlete do you think had the best week six performance? Vote in our poll b...
Mar 19, 2016
Darrell Laxton was on-site at the Royal Invitational and captured over 350 photos o...
Jan 25, 2016
Lyman senior Jordan Armstrong has made his college decision. Armstrong took to social...
Jan 10, 2016
Lyman senior Joshua Jacques won the 4A Cross Country Finals as a junior as well as th...
Jan 08, 2016
Merritt Island's Steven Cross ran 4:13.97 at last year's 3A state championship and fi...
Jan 07, 2016
Columbus senior Humberto Freire and Flagler Palm Coast senior Justin Pacifico battled...
Dec 23, 2015
We continue our All Flrunners.com 2015 Cross Country team with our second team athlet...
Dec 19, 2015
The early signing period for track and field and cross country athletes was in Novemb...
Nov 23, 2015
All year the anticipation has been building up for this weekend's Foot Locker South R...
Nov 07, 2015
Riverview sophomore Bailey Hertenstein sets a new course record while Sarasota's Adam...
Nov 06, 2015
The culmination of the Florida cross country season will take place Saturday, Novembe...
Nov 02, 2015
They call 4A Region 1 the Region of Death for good reason. The top 16 times of any 4A...
Nov 01, 2015
In the grand scheme of things, Cross country is a sport that is all about timing. Fro...
Oct 31, 2015
Ralph Epifanio was on-site at the 4A Region 1 Championship AKA the Region Of Death an...
Oct 25, 2015
Ocoee junior Cole Pruim set a new personal best of 15:54.32 winning the 4A District 3...
Oct 25, 2015
When things get serious, the serious get things done, and certainly that was the case...
Oct 24, 2015
Lake Mary's Daniela Urzua and Lyman's Joshua Jacques were victorious at the 4A Distri...
Oct 18, 2015
Steven Cross of Merritt Island clocked the fastest time this weekend with his 14:56.0...
Oct 17, 2015
Tyler Copeland was on-site at the Seminole Athletic Conference Championship in Winter...
Aug 23, 2015
MileSplit added up the personal best times of the state's top boys returning distance...
Aug 08, 2015
Lyman's Joshua Jacques was the 4A Cross Country Finals champion in 2014 and helped gu...
Aug 04, 2015
We looked at the top 20 boys teams in the NXN Southeast Regional earlier in the week ...
May 03, 2015
Saturday left no doubt statewide that 4A is one of the toughest classifications in th...
Apr 30, 2015
The state's largest classification 4A will hit the track a UNF on Saturday. Ricky Qui...
Apr 26, 2015
They don't call 4A 1 the Region of Death for nothing. Ralph Epifanio gives us an insi...
Mar 01, 2015
A little rain didn't stop three Florida distance standouts from posting three of the ...
Nov 15, 2014
The battle of the big schools was a close contest for both boys and girls races. The ...
Nov 09, 2014
Cross country in the Sunshine State is a lesson in survival. The heat and humidity of...
Nov 07, 2014
4A Region 1 is considered the region of death. The Lyman boys and Winter Park girls l...
Oct 26, 2014
The Greyhounds led by individual champion Joshua Jacques also receive a third place s...
Oct 03, 2014
The top 24 girls teams and 21 boys teams along with select individuals will compete i...
Sep 06, 2014
Mud puddles, humidity, no problem. Just a typical Saturday morning in the Sunshine St...
Sep 05, 2014
The Astronaut Invitational has been a staple on the Space Coast for years. Last year&...
Oct 04, 2013
Buchholz Coach Ron Norris has been running meets longer than I have been running. …...