Sep 28, 2023
A list of the top 100 high school boys 5K performances all-time at Apalachee Regional...
Nov 24, 2022
Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Fo...
Oct 06, 2022
Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park i...
Mar 29, 2022
Check out the top 50 high school boys performances by event in the MileSplit database...
Jan 10, 2016
Lyman senior Joshua Jacques won the 4A Cross Country Finals as a junior as well as th...
Jan 08, 2016
Merritt Island's Steven Cross ran 4:13.97 at last year's 3A state championship and fi...
Dec 27, 2015
The moment you have all been waiting for. With the 2015 cross country season over and...
Dec 21, 2015
The 2015 cross country season brought us memorable performances, upsets, first time s...
Dec 19, 2015
The early signing period for track and field and cross country athletes was in Novemb...
Dec 13, 2015
The 2015 Foot Locker Nationals did not disappoint! The races at Balboa Park capped of...
Dec 12, 2015
Re-watch the loaded Foot Locker Championship boys race including Florida's two fina...
Dec 12, 2015
Watch two-time qualifier Steven Cross of Merritt Island and Joshua Jacques the third ...
Dec 11, 2015
Lyman High School has produced some of the state's fastest distance runners for over ...
Dec 11, 2015
Holy Trinity's Kayla Hale is the only Floridian to run at Foot Locker Nationals three...
Nov 30, 2015
Calvary Christian sophomore Danny Ferro (pictured below) who was 6th at the 2A Cross ...
Nov 29, 2015
Florida will be sending two runners to San Diego, with Lyman's Joshua Jacques and Mer...
Nov 29, 2015
Watch Lyman senior Joshua Jacques and Merritt Island senior Steven Cross nab the fina...
Nov 27, 2015
Florida's top individuals are in Charlotte, North Carolina for the 2015 Foot Locker ...
Nov 23, 2015
All year the anticipation has been building up for this weekend's Foot Locker South R...
Nov 07, 2015
Riverview sophomore Bailey Hertenstein sets a new course record while Sarasota's Adam...
Nov 06, 2015
We wanted to know who the had the fastest girls and boys times while the Cross Countr...
Nov 06, 2015
The culmination of the Florida cross country season will take place Saturday, Novembe...
Nov 02, 2015
They call 4A Region 1 the Region of Death for good reason. The top 16 times of any 4A...
Nov 01, 2015
In the grand scheme of things, Cross country is a sport that is all about timing. Fro...
Oct 31, 2015
Ralph Epifanio was on-site at the 4A Region 1 Championship AKA the Region Of Death an...
Oct 25, 2015
Ocoee junior Cole Pruim set a new personal best of 15:54.32 winning the 4A District 3...
Oct 25, 2015
When things get serious, the serious get things done, and certainly that was the case...
Oct 24, 2015
Lake Mary's Daniela Urzua and Lyman's Joshua Jacques were victorious at the 4A Distri...
Oct 20, 2015
Which male athlete had the best performance in the final week of the regular season o...
Oct 18, 2015
Steven Cross of Merritt Island clocked the fastest time this weekend with his 14:56.0...
Oct 17, 2015
Tyler Copeland was on-site at the Seminole Athletic Conference Championship in Winter...
Oct 04, 2015
Winter Park sophomore Rafaella Gibbons and Merritt Island's Steven Cross were victori...
Sep 24, 2015
We've done our girls ROC and boys ROC previews for the Flrunners.com Invitational 16....
Sep 23, 2015
The 2015 Cross Country Finals are a month and a half away at Apalachee Regional Park ...
Aug 23, 2015
MileSplit added up the personal best times of the state's top boys returning distance...
Aug 08, 2015
Lyman's Joshua Jacques was the 4A Cross Country Finals champion in 2014 and helped gu...
Aug 04, 2015
We looked at the top 20 boys teams in the NXN Southeast Regional earlier in the week ...
May 03, 2015
Saturday left no doubt statewide that 4A is one of the toughest classifications in th...
Apr 30, 2015
The state's largest classification 4A will hit the track a UNF on Saturday. Ricky Qui...
Apr 26, 2015
They don't call 4A 1 the Region of Death for nothing. Ralph Epifanio gives us an insi...
Mar 01, 2015
A little rain didn't stop three Florida distance standouts from posting three of the ...
Jan 07, 2015
4A Cross Country Finals champions Rafaella Gibbons of Winter Park and Joshua Jacques ...
Dec 31, 2014
2014 was a great year for boys cross country runners in the state of Florida. Four at...
Nov 18, 2014
From sixth graders to seniors, every grade was represented at the 2014 Cross Country ...
Nov 15, 2014
The battle of the big schools was a close contest for both boys and girls races. The ...
Nov 12, 2014
With days before the state meet we wanted to know what you thought the best regional ...
Nov 09, 2014
Cross country in the Sunshine State is a lesson in survival. The heat and humidity of...
Nov 07, 2014
4A Region 1 is considered the region of death. The Lyman boys and Winter Park girls l...
Nov 04, 2014
We had over 1,400 votes in our first Performer of the Week poll! Since it was so popu...
Oct 26, 2014
The Greyhounds led by individual champion Joshua Jacques also receive a third place s...
Oct 03, 2014
The top 24 girls teams and 21 boys teams along with select individuals will compete i...
Sep 06, 2014
Mud puddles, humidity, no problem. Just a typical Saturday morning in the Sunshine St...
Sep 05, 2014
The Astronaut Invitational has been a staple on the Space Coast for years. Last year&...
Oct 28, 2013
The Roman god Janus is a two-faced god; his gaze simultaneously fixed forward towards...
Oct 04, 2013
Buchholz Coach Ron Norris has been running meets longer than I have been running. …...