http://FL.milesplit.com/athletes/438150-roland-zech Recent activity for Roland Zech  Roland ran a 10:48.57 in the 3200m at FHSAA 4A District 10, placing 5th.]]> http://FL.milesplit.com/meets/52831 2009-04-23  Roland ran a PR of 10:36.43 in the 3200m at BCAA Finals, placing 13th.]]> http://FL.milesplit.com/meets/50969 2009-03-28  Roland ran a 10:40.06 in the 3200m at BCAA North Qualifier, placing third.]]> http://FL.milesplit.com/meets/50780 2009-03-25  Roland ran a PR of 17:28.00 in the 5000m at FHSAA CC State Finals, placing 101st.]]> http://FL.milesplit.com/meets/32610 2008-11-22  Roland ran a 17:36.62 in the 5000m at FHSAA 4A Region 3, placing 23th.]]> http://FL.milesplit.com/meets/44322 2008-11-15  Roland ran a 17:33.78 in the 5000m at FHSAA 4A District 5, placing 15th.]]> http://FL.milesplit.com/meets/44253 2008-11-07  Roland ran a 18:03.03 in the 5000m at BCAA CC Championships, placing 24th.]]> http://FL.milesplit.com/meets/40836 2008-10-24  Roland ran a 17:51.85 in the 5000m at Westminster Academy Invitational, placing 11th.]]> http://FL.milesplit.com/meets/40894 2008-10-18  Roland ran a 18:49.00 in the 5000m at Spanish River Invitational, placing 44th.]]> http://FL.milesplit.com/meets/32671 2008-09-27  Roland ran a 18:44.00 in the 5000m at Cardinal Gibbons Season Opener, placing 9th.]]> http://FL.milesplit.com/meets/42640 2008-09-16