Mary Kate Ponder

Mary Kate Ponder

Jacksonville, FL, USA
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  • Total Results 123
  • Total Events 11
Personal Records
  • 400m - 1:01.02
  • 800m (in) - 2:14.34
  • 800m - 2:13.70
  • 1500m - 4:47.22
  • 1600m - 4:57.30
  • 3200m - 11:03.40
  • 5K (xc) - 18:18.48
  • 6K (xc) - 22:41.65
  • 1 Mile (in) - 5:09.58
  • 3000m - 11:52.71
  • 4K (xc) - 16:05.40

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Performance Graph for Outdoor 1600 Meter Run