Lana Rukab

Satellite High School Class of 2019 Satellite Beach, FL, USA
  • Total Results 71
  • Total Events 11
Personal Records
  • 800m - 2:34.31
  • 1500m - 5:14.41
  • 1600m (in) - 5:36.30
  • 1600m - 5:31.59
  • 1 Mile (in) - 5:55.62
  • 3200m - 12:01.72
  • 3 Mile (xc) - 19:23.00
  • 5K (xc) - 19:49.55
  • 100m - 19.93
  • 1 Mile - 5:36.41
  • 5K - 19:55.19

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100m Wind Meet Date Place Round
Outdoor PR: 19.93 Graph
2012
xx.xx Holy Trinity Academy Youth Meet 13th Finals >
800m Meet Date Place Round
Outdoor PR: 2:34.31 Graph
2017
x:xx.xx Astronaut Invitational 4th Finals >
2016
x:xx.xx 20th Annual Bill Wilson Invitational 16th Finals >
x:xx.xx Highlander Invitational 9th Finals >
1500m Meet Date Place Round
Outdoor PR: 5:14.41 Graph
2015
x:xx.xx FLYRA Middle School State Championship 19th Finals >
x:xx.xx Embry Riddle Spikes Classic Finals >
1600m Meet Date Place Round
Outdoor PR: 5:31.59 Graph
2017
x:xx.xx Astronaut Invitational 4th Finals >
x:xx.xx MCC 3rd Annual Spring Track and Field Classic Invitational 3rd Finals >
x:xx.xx Bolles Bulldog Classic 19th Finals >
x:xx.xx Royal Open 4th Finals >
2016
x:xx.xx Bolles Bulldog Classic 23rd Finals >
2015
x:xx.xx Phillip Dummer Elite Classic presented by Holy Trinity 5th Finals >
x:xx.xx Phillip Dummer Elite Classic presented by Holy Trinity 19th Finals >
2014
x:xx.xx Holy Trinity All-Star Showdown 27th Finals >
2012
x:xx.xx Holy Trinity Academy Youth Meet 3rd Finals >
Indoor PR: 5:36.30 Graph
2017
x:xx.xx Champion Fast Track High School Invitational 15th Finals >
x:xx.xx Champion Fast Track High School Invitational 15th Finals >
1 Mile Meet Date Place Round
Outdoor PR: 5:36.41 Graph
2017
x:xx.xx Embry-Riddle Challenge 1st Finals >
Indoor PR: 5:55.62 Graph
2016
x:xx.xx 9th Annual Jimmy Carnes Indoor Track and Field Meet 9th Finals >
2015
x:xx.xx Jimmy Carnes Indoor Meet 3rd Finals >
3200m Meet Date Place Round
Outdoor PR: 12:01.72 Graph
2017
xx:xx.xx FHSAA 2A Region 4 13th Finals >
xx:xx.xx FHSAA 2A District 13 4th Finals >
xx:xx.xx Cape Coast South County Qualifier 2nd Finals >
xx:xx.xx Highlander Invitational 3rd Finals >
xx:xx.xx AstroNaut Preseason Classic 1st Finals >
2016
xx:xx.xx FHSAA 2A Region 4 10th Finals >
xx:xx.xx FHSAA 2A District 13 4th Finals >
xx:xx.xx Cape Coast Conference Championships 8th Finals >
xx:xx.xx FSU Relays 18th Finals >
xx:xx.xx Deltona Invitational 2nd Finals >
xx:xx.xx Astronaut Preseason Classic 1st Finals >
2015
xx:xx.xx Pre-Middle School State Meet Ram Invitational 4th Finals >
2014
xx:xx.xx Embry Riddle Spikes Classic 12th Finals >
xx:xx.xx Highlander Invitational 18th Finals >
3 Mile Meet Date Place Round
XC PR: 19:23.00 Graph
2015
xx:xx.xx FHSAA 2A District 13 5th Finals >
xx:xx.xx Cape Coast Conference Championships 4th Finals >
2014
xx:xx.xx 15th Annual Holy Trinity Fall Classic 2nd Finals >
5K Meet Date Place Round
Outdoor PR: 19:55.19 Graph
2017
xx:xx.xx Avery Creek Distance Showcase at Trinity Prep School 14th Finals >
XC PR: 19:49.55 Graph
2017
xx:xx.xx Bale-n-Trail Cross Country Original 18th Finals >
xx:xx.xx DeLand Invitational XC Meet 11th Finals >
xx:xx.xx Wickham Jamboree 7th Finals >
2016
xx:xx.xx Foot Locker South Regional 37th Finals >
xx:xx.xx FHSAA Cross Country State Finals 38th Finals >
xx:xx.xx FHSAA 2A Region 4 15th Finals >
xx:xx.xx FHSAA 2A District 13 7th Finals >
xx:xx.xx Cape Coast Conference Championships 4th Finals >
xx:xx.xx Great American Cross Country Festival 84th Finals >
xx:xx.xx 8th Alligator Lake XC Invitational Presented by B3R Promotions 6th Finals >
xx:xx.xx Astronaut Invitational 13th Finals >
xx:xx.xx Fleet Feet Invitational 7th Finals >
xx:xx.xx Wickham Park Cross Country Jamboree 6th Finals >
2015
xx:xx.xx FHSAA Cross Country State Finals 25th Finals >
xx:xx.xx FHSAA 2A Region 4 14th Finals >
xx:xx.xx FSU Invitational (Pre-State) 48th Finals >
xx:xx.xx flrunners.com Invitational 16 27th Finals >
xx:xx.xx Katie Caples Invitational 15th Finals >
xx:xx.xx Martin County Under the Lights Invitational 11th Finals >
xx:xx.xx Wickham Park Cross Country Jamboree 7th Finals >
2014
xx:xx.xx Foot Locker South Regional 37th Finals >
xx:xx.xx Foot Locker South Regional 37th Finals >
xx:xx.xx FSU Invitational (Pre-State) 112th Finals >
xx:xx.xx Great American XC Festival 10th Finals >
xx:xx.xx 1st Annual Bayside High School Bear Invitational 2nd Finals >
xx:xx.xx Carrollton Orthopedic Invitational 41st Finals >
xx:xx.xx Astronaut Invitational 4th Finals >
xx:xx.xx Wickham Park Cross Country Jamboree 30th Finals >
2013
xx:xx.xx 14th Annual Holy Trinity Fall Classic 17th Finals >
xx:xx.xx Overbay-Monte Carlo Invitational 74th Finals >
xx:xx.xx UF Mt. Dew Invitational 162nd Finals >
xx:xx.xx Katie Caples Invitational 188th Finals >
xx:xx.xx Wickham Park Cross Country Jamboree 161st Finals >