FHSAA 3A Region 4 2016

Pompano Beach, FL

Meet Information

Start 1pm
Finals 6:30

11:00 AM - Coaches Meeting (Home Bleachers-West Side)

12:00 PM
Long Jump Prelims and Finals
Boys Discus Prelims and Finals
Girls Shot Prelims and Finals
Pole Vault Finals(Girls then Boys)
Girls High Jump

1:00 PM
4 X 800m Relay Girls & Boys (Final)

2:00 PM
Boys Shot Put Prelims and Finals
Girls Discus Prelims and Finals
Triple Jump Prelims and Finals(at conclusion of long jump)
Boys High Jump

Field will advance 9 to Finals 8 will score

Running Events Prelims (2 Heats)

4:00 PM
100m Hurdles Girls
110m High Hurdles Boys
100m Girls & Boys
4 X 100m Relay Girls & Boys
400m Girls & Boys
300m Hurdles Girls & Boys
200m Girls & Boys

Top three from each prelim heat, then the next two fastest times advance to Final

RUNNING EVENTS FINALS

6:30 PM
Girls 100m High Hurdles
Boys 110m High Hurdles
100m Dash
1600m Run
4x100m Relay
400m Dash
Girls 300m Low Hurdles
Boys 300m Intermediate Hurdles
800m Run (2 sections)
200m Dash
3200m Run
4x400m Relay (2 sections)

9:00 PM - Team Awards Presentations

1. Spikes PIN SPIKES ONLY. Athletes will be checked for the proper spikes.Those athletes found to be in violation maybe subject to disqualification.

2. Coaches are requested to keep their athletes out of the track oval and off the infield (football field). Athletes may use the Baseball Outfield for team warm up. Team setup is on visitor side bleachers and northwest end by event check-in.