The Ridge Championship 2017

Frostproof, FL

Meet Information

Location: Frostproof Middle Senior High School- 1000 North Palm Avenue
Frostproof, FL 33843

Entry Fee: $100 per school. Polk County Transfer to Frostproof Middle Senior High School or Checks made out to Frostproof Boosters.

Registration: All registration will be completed through fl.milesplit.com. All registration must be in by Monday March 6th at midnight.

Entry Rules:
All athletes may only participate in 4 events. Coaches may enter up to 4 in all events.

Contact Information:
Coach Josh Wood
Joshua.wood@polk-fl.net

Schedule of Events:
5:30 PM Coachs Meeting (we will need Coaches to help with running field events)
5:45 PM* Field Events and 4 x 800m Relay (combined boys and girls if possible)
Girls / Boys Long Jump, Triple Jump to follow
Girls Discus, Boys to follow
Boys Shot, Girls to follow
Girls Pole Vault, Boys to follow**
Boys High Jump, Girls to follow***

*LJ, TJ, SP, DT 4 attempts each athlete, no finals
**Coaches will certify the appropriate weight of athlete for the corrected weighted pole.
***Opening Heights will be determined at each venue.

6:30 PM* Running Events (all events will be girls followed by boys)

100m Hurdles
110m Hurdles
100m Dash
1600m Run
4 x 100m Relay
400m Dash
300m Hurdles
800m Run
200m Dash
3200m Run
4 x 400m Relay

*Rolling Schedule