News Feed

• Oct 04, 2008

   Paul ran a new season best time of 29:26.81 in the 8000m at flrunners.com Invitational 9 Presented by Nike, placing 45th.

• Sep 07, 2007

   Paul ran a new season best time of 26:32.95 in the 8000m at UF Mountain Dew Classic, placing 24th.

• Jul 14, 2007

   Paul ran a new season best time of 16:57.00 in the 5000m at Citrus Summer Showdown.

• Mar 24, 2007

   Paul ran a new season best time of 16:02.57 in the 5000m at Walt Disney World Invitational, placing 13th.

• Jul 08, 2006

   Paul ran a new season best time of 16:19.00 in the 5000m at Citrus Summer Showdown.

• Mar 25, 2006

   Paul ran a 15:41.65 in the 5000m at Walt Disney World Invitational, placing 6th.

• Mar 04, 2006

   Paul ran a PR of 15:31.43 in the 5000m at UCF Invitational, placing second.

• Nov 12, 2005

   Paul ran a PR of 33:48.84 in the 10000m at NCAA South Region D-I, placing 90th.

• Oct 29, 2005

   Paul ran a PR of 26:04.23 in the 8000m at Conference USA Championships, placing 26th.

• Oct 08, 2005

   Paul ran a 26:58.68 in the 8000m at Disney Classic, placing 37th.

• Sep 09, 2005

   Paul ran a 26:24.53 in the 8000m at UF Mountain Dew Classic, placing 33th.

• Jul 09, 2005

   Paul was tagged in an article: Citrus Summer Showdown Photos.

• Mar 27, 2005

   Paul ran a PR of 4:06.95 in the 1500m at Florida Relays.

• Mar 19, 2005

   Paul ran a 15:57.01 in the 5000m at FSU Relays.

• Mar 19, 2005

   Paul ran a new season best time of 15:57.01 in the 5000m at FSU Relays.

• May 08, 2004

   Paul ran a PR of 4:22.69 in the 1600m at FHSAA 3A-4A Outdoor State Finals.

• Apr 29, 2004

   Paul ran a 4:23.08 in the 1600m at FHSAA 3A Region 2.

• Apr 22, 2004

   Paul ran a 4:30.56 in the 1600m at FHSAA 3A District 5.

• Apr 03, 2004

   Paul ran a 4:23.63 in the 1600m at Mobile Meet of Champions.

• Mar 28, 2004

   Paul ran a 4:24.89 in the 1600m at Florida Relays.

• Mar 13, 2004

   Paul ran a PR of 9:54.51 in the 3200m at Steak n Shake Invitational.