XC PR's
2 Mile: 12:42
3 Mile: 19:38
5k: 18:42

Track
400: 1:03
800: 2:27
1600: 5:23
3200: 12:30

Road Racing
5k: 19:53
10k:43:20
15k:1:08:32
Half Marathon: 1:35:40
Marathon: 3:39:41

Attended Gulf High School
Valdosta State University (Ran for 2 years)
Florida State University (Ran 1 XC season)

GMS Athletic Director--Go Bears!
Head Track and Field Coach at Gulf Middle School, where I teach Technology and P.E.

GMS Conference Champions 2007, 2008, 2009, 2010