rashad Harding

Attended Boone HS | Located in Gainesville, FL

Account Info

Registered: 09/07/2007
Last Seen: 11/19/2009
# of Logins: 85
# of Posts: 16
User: shad

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About Me

i love running. i started to dedicate myself to running in the 8th grade. My birthday is 02/12/93 and i currently run a 17:04 5k. 10:27 3200m. 4:50.97 1600 next year I hope to improve greatly in both cross-country and track

News Feed

Apr 10, 2010
Rashad D. ran a new season best time of 4:51.84 in the 1600m at Brian Jaeger Elite Classic, placing 15th.
Mar 13, 2010
Rashad D. ran a 5:16.67 in the 1600m at Highlander Elite Classic, placing 23th.
Mar 02, 2010
Rashad D. ran a new season best time of 10:37.63 in the 3200m at Wildcat Open, placing third.
Nov 28, 2009
Rashad D. ran a 17:18.20 in the 5000m at Nike Cross Nationals Southeast Regional, placing 127th.
Nov 21, 2009
Rashad D. ran a new season best time of 17:09.97 in the 5000m at FHSAA CC State Finals, placing 29th.
Nov 14, 2009
Rashad D. ran a 17:45.43 in the 5000m at FHSAA 1A Region 1, placing 12th.
Nov 05, 2009
Rashad D. ran a 17:38.00 in the 5000m at FHSAA 1A District 2, placing 6th.
Oct 17, 2009
Rashad D. ran a 17:15.21 in the 5000m at Little Everglades Pre-State Invitational, placing 97th.
Oct 10, 2009
Rashad D. ran a 18:13.00 in the 5000m at Embry Riddle Asics Cross Country Classic, placing 10th.
Oct 03, 2009
Rashad D. ran a 17:59.00 in the 5000m at Great American XC Festival, placing 144th.
Sep 26, 2009
Rashad D. ran a 18:00.10 in the 5000m at Buchholz Bobcat Classic, placing 43th.
Sep 19, 2009
Rashad D. ran a 19:21.00 in the 5000m at 14th Mt. Dora Bible Bulldog Invitational, placing second.
Apr 24, 2009
Rashad D. ran a 4:48.39 in the 1600m at FHSAA 1A Region 2, placing 7th.
Apr 24, 2009
Rashad D. ran a 10:33.84 in the 3200m at FHSAA 1A Region 2, placing 9th.
Apr 16, 2009
Rashad D. ran a 4:50.93 in the 1600m at FHSAA 1A District 6, placing third.
Apr 16, 2009
Rashad D. ran a 10:40.65 in the 3200m at FHSAA 1A District 6, placing third.
Mar 25, 2009
Rashad D. ran a 10:44.04 in the 3200m at Alachua County Championship, placing 7th.
Mar 25, 2009
Rashad D. ran a PR of 4:45.72 in the 1600m at Alachua County Championship, placing 5th.
Mar 13, 2009
Rashad D. ran a PR of 10:27.32 in the 3200m at Bolles Bulldog Classic, placing 13th.
Mar 07, 2009
Rashad D. ran a 4:53.22 in the 1600m at Santa Fe Raiders Invitational, placing second.