We break down the class 3A boys individual and team battles region by region.
We break down the class 3A boys individual and team battles region by region.
We break down the class 3A girls individual and team battles region by region.
Coach Stephon Gallon gives us the Scouting Report for the 2017 Hawks.
Of the seven meets Gulliver Prep's Natalie Varela competed in she won five, was runner-up at the FLRunners.com Invitational Race of Champions, and 4th at the 2A Cross Country Finals.
We break down the class 2A girls individual and team battles region by region.
We break down the class 2A boys individual and team battles region by region.
The Lake Highland boys were 10th at last year's 1A Cross Country Finals and return a large chunk of that team. Coach Rudy Chihak gives us the Scouting Report on the 2017 Highlander boys cross country team.
The Satellite girls and boys both narrowly missed the podium finishing third in class 2A, arguably the toughest in the state. Coach Doug Butler gives us the Scouting Report on this year's Scorpion squads.
Learn more about Joshua Collins who was 4th as an individual last season in 3A and is the senior leader of top ranked Belen Jesuit.
We break down the class 1A girls individual and team battles region by region.
We break down the class 1A boys individual and team battles region by region.
The Vanguard girls and boys have been racking up county championships and district titles over the last two decades. Coach James Travieso has been at the helm for 22 seasons and fills us in on this year's squads in our Scouting Report.
Charles Hicks of the Bolles School was the 2016 2A runner-up and ended his season as a Foot Locker National finalist. Learn more about Hicks and his preparation for 2017.
Course measurement is a popular discussion every year. Circle Christian coach and licensed surveyor and mapper Mark Caulfield gives us a practical consideration on the topic.
The Westminster Academy boys won their first state title since 1988 last year and sixth overall in history. We talk to Coach Ken Key who returns six of his top seven about his squad, goals for 2017, and more.
Coach Tony Ryan gives us an inside look at the Bolles girls cross country team's preseason mini camp in Tallahassee.
Cooper LaBrant might be one of the smallest runners on the cross country course, but don't let that fool you. We caught up with LaBrant who finished 8th last year in 1A in our latest Spotlight Athlete Feature.
Chiles alumni and Georgia Tech middle distance standout Avery Bartlett writes a letter to his younger self.
We preview the Fleming Island boys in our latest Scouting Report.
We learn more about the Niceville standout in this Spotlight Athlete feature.
We rank the fastest girls middle schoolers (by grade) in the two mile run, the 3K, and 5K.
We take a look at the fastest boys middle school athletes in the two mile run, 3K, and 5K.
As we lead up to the 2017 cross country we will spotlight more and more individuals and teams. P.K. Yonge freshman Juliette Palechor is one of the top runners in 1A.
Every runner has had those days where they just weren't feeling it. For Brenna's latest blog she tells you how you win against the run and overcome your hardest workout.
We rank the 100 fastest boys in the class of 2019.
What's up runners? My name is Charles Hicks and I'll be posting a weekly blog here as I go through my junior season of XC.
We rank the 100 fastest girls in the class of 2019.
We rank the 100 fastest boys in the class of 2019.
It's not your average running injury, a concussion. Lake Brantley's Ashley Klingenberg discusses how it occurred and what's next for her in this week's blog.