Michael Lehning

Palm Coast, FL

Discussion Posts

Topic/Message
4 months ago Evaluating the way we line up runners for 4 x 400 handoffs
All good input, thanks to all. Maybe I'm splitting hairs and all we need to do is angle the line ...
4 months ago Evaluating the way we line up runners for 4 x 400 handoffs
Also, the way I'm proposing in my diagram is that no runner is blocking the view of the other run...
4 months ago Evaluating the way we line up runners for 4 x 400 handoffs
I understand all that, and yes that is good advice, Multi jumps. The problem was/is compounded wh...
4 months ago Evaluating the way we line up runners for 4 x 400 handoffs
that's addressing 4 x 800, not 4 x 400. ________________________________ Lane one __...
4 months ago Evaluating the way we line up runners for 4 x 400 handoffs
Yesterday, at the region 1, 4A meet, I realized the way we set up the baton exchanges for runners...
10 months ago Over training for the 5k
Thank you Jdpsu for making my point.
10 months ago Over training for the 5k
Don, Shannon has been racing since 2002, so that doesn't apply to high school runners with only t...
10 months ago Over training for the 5k
Shannon Rowbury just broke the American record in the women's 5k at 14:38. She hasn't run that ra...
1 year ago UPDATED: Most Anticipated Races(s) At State Meet?
4 x 800 relay, 4A and 4A open 800 :-) :-]:-]
1 year ago UPDATED: Most Anticipated Races(s) At State Meet?
4 x 800 relay, 4A and 4A open 800 :-) :-]:-]
1 year ago Why are we here?
(Multi jumps) there is hope for you when you understand the mind- set of the FHSAA. (Jupcoach) yo...
1 year ago Why are we here?
O.M.G. now I know I’m speaking the wrong language. Some people just won’t get it no matter ho...
1 year ago Why are we here?
This is why I rarely post on this board, it always seems to get confused and complicated and turn...
1 year ago Why are we here?
Maybe I’m speaking the wrong language: (Multi-jumps), what other meets are there the week befor...
1 year ago Why are we here?
Multi jumps, the point is that no matter how we feel about it or what we say, as of now not all o...
1 year ago Why are we here?
There are many opinions about how to solve the inequity problem, this is one: Hold the Region cha...
1 year ago Why are we here?
For most of my twenty years at Martin County High we had little trouble qualifying our good middl...
2 years ago Eagle Open 2016
Is there a separate schedule for the middle school athletes? It says middle school starts at 2:3...
3 years ago Bob Hayes=SPEED!!!!
The thing I remember most about that meet ten years ago was all the chicken bones I stepped on.Ev...
4 years ago 4 x 1600 meter relay at the Florida Relays?
Coaches, I made a point of seeing Coaches Holloway and Spangler at the Mountain Dew meet and exp...
4 years ago 4a boys rankings?
Actually it doesn't bother me. Like they said, it is fairly irrelevant, espeically this early in...
4 years ago 4a boys rankings?
So Martin County with a 17:21 average isn't in the top 20? (2011 - 12th, 2012 13th in state) Go a...
4 years ago Returning 4A runners
Todd, add Tyler O'Brian to the 4A list. (16:45) Martin County is 4A now
4 years ago Indoor track
Terminator, First of all, understand that it is Gainesville, Florida. The day of the meet it is ...
4 years ago Indoor track
The only indoor meet in florida is the Jimmy Carnes meet in Gainesville that Scott Peters promot...
4 years ago Two Day State Meet Schedule Proposal
You two are giving me a headache. Nuff said!!
4 years ago what happens with rain at the state meet?
60% chance right now.
4 years ago what happens with rain at the state meet?
When was the lat time a state meet was rained out? Okay all you old coaches with no life outside...
4 years ago Region 4, 3A meet
I want to thank Coach Dave at Arch Bishop McCarthy for stepping up and hosting the Regioin4,3A m...
5 years ago Handicapped Olypimian charged with murder!?
Unbelieveable!! PRETORIA, South Africa (AP) — Oscar Pistorius has been charged with the murder...
5 years ago Martin County Invitation full
we are at our limit for this meet
5 years ago Official Jimmy Carnes Thread (Others may not get answers)
@ubiQuitous1 Coach, judging from last year, what time approximately would you guest the 3000 me...
5 years ago Track coaches
However, the best advice I can give you is to trust the coach and let him do his job. Over-invol...
5 years ago Track coaches
You look at the athletes he has produced in the past. "You can tell a tree by the fruit that it b...
5 years ago Official Jimmy Carnes Thread (Others may not get answers)
@coachbutler doug, I was told that there will be a desk outside the arena to pick up packets...
5 years ago Official Jimmy Carnes Thread (Others may not get answers)
@deanheadley if they are eligable for high school they are eligible to run the 17-18 group
5 years ago FACA Track Clinic
Dave, the more informal, sit down Q and A sessons you have with coaches like you the better. I n...
5 years ago Hardest Workout you've ever heard of or done?
Few people know that Frank Shorter was infatuated with breaking 4:00 in the mile. To my knowledge...
5 years ago Steeplechase
Love getting everybody fired up ;-)Trust me coach Dey, they dont move.:`-(
5 years ago Steeplechase
Rika, By the way, the first decathalon state champion was my team mate, Earl Persinger, from S...
5 years ago Steeplechase
Rikb I would be curious to know, as a father are you willing to risk injury to your son just to...
5 years ago Steeplechase
The fastest 5k runner in Florida for 2010 ran a marathon over Christmas break and injured himself...
5 years ago Steeplechase
Chris, just my opinion having run it in college (ask Bob)but I would never put any of my serious ...
5 years ago Metric Track Races: When Will We Get With the Program?
".... and we haven't finished yet". I got news for you, we haven't really started. Your average ...
5 years ago Metric Track Races: When Will We Get With the Program?
The new track at Martin County is one year old and one of the nicest facilities around and we do...
5 years ago Region 4, 3A Track meet for 2013
Coaches of this region/class, Please make it known to FHSAA that you would like to have the meet...
5 years ago Metric Track Races: When Will We Get With the Program?
Plus the fact that it is easy to convert. Is it worth having to re- paint every track in Florida?...
5 years ago FHSAA 3A Region 4 2012
Bonnie Galdys at South Fork
5 years ago FHSAA Recommendations
Of course they wouldn't. Any organization that allows private schools that recruit in the same cl...
5 years ago FHSAA Recommendations
Coach R, mark me down as one that doesn't think we need to have the season that long. I prefer qu...