Michael Lehning

Palm Coast, FL

Discussion Posts

Topic/Message
6 months ago Evaluating the way we line up runners for 4 x 400 handoffs
All good input, thanks to all. Maybe I'm splitting hairs and all we need to do is angle the line ...
6 months ago Evaluating the way we line up runners for 4 x 400 handoffs
Also, the way I'm proposing in my diagram is that no runner is blocking the view of the other run...
6 months ago Evaluating the way we line up runners for 4 x 400 handoffs
I understand all that, and yes that is good advice, Multi jumps. The problem was/is compounded wh...
6 months ago Evaluating the way we line up runners for 4 x 400 handoffs
that's addressing 4 x 800, not 4 x 400. ________________________________ Lane one __...
6 months ago Evaluating the way we line up runners for 4 x 400 handoffs
Yesterday, at the region 1, 4A meet, I realized the way we set up the baton exchanges for runners...
1 year ago Over training for the 5k
Thank you Jdpsu for making my point.
1 year ago Over training for the 5k
Don, Shannon has been racing since 2002, so that doesn't apply to high school runners with only t...
1 year ago Over training for the 5k
Shannon Rowbury just broke the American record in the women's 5k at 14:38. She hasn't run that ra...
1 year ago UPDATED: Most Anticipated Races(s) At State Meet?
4 x 800 relay, 4A and 4A open 800 :-) :-]:-]
1 year ago UPDATED: Most Anticipated Races(s) At State Meet?
4 x 800 relay, 4A and 4A open 800 :-) :-]:-]
1 year ago Why are we here?
(Multi jumps) there is hope for you when you understand the mind- set of the FHSAA. (Jupcoach) yo...
1 year ago Why are we here?
O.M.G. now I know I’m speaking the wrong language. Some people just won’t get it no matter ho...
1 year ago Why are we here?
This is why I rarely post on this board, it always seems to get confused and complicated and turn...
1 year ago Why are we here?
Maybe I’m speaking the wrong language: (Multi-jumps), what other meets are there the week befor...
1 year ago Why are we here?
Multi jumps, the point is that no matter how we feel about it or what we say, as of now not all o...
1 year ago Why are we here?
There are many opinions about how to solve the inequity problem, this is one: Hold the Region cha...
1 year ago Why are we here?
For most of my twenty years at Martin County High we had little trouble qualifying our good middl...
2 years ago Eagle Open 2016
Is there a separate schedule for the middle school athletes? It says middle school starts at 2:3...
4 years ago Bob Hayes=SPEED!!!!
The thing I remember most about that meet ten years ago was all the chicken bones I stepped on.Ev...
4 years ago 4 x 1600 meter relay at the Florida Relays?
Coaches, I made a point of seeing Coaches Holloway and Spangler at the Mountain Dew meet and exp...
4 years ago 4a boys rankings?
Actually it doesn't bother me. Like they said, it is fairly irrelevant, espeically this early in...
4 years ago 4a boys rankings?
So Martin County with a 17:21 average isn't in the top 20? (2011 - 12th, 2012 13th in state) Go a...
4 years ago Returning 4A runners
Todd, add Tyler O'Brian to the 4A list. (16:45) Martin County is 4A now
4 years ago Indoor track
Terminator, First of all, understand that it is Gainesville, Florida. The day of the meet it is ...
4 years ago Indoor track
The only indoor meet in florida is the Jimmy Carnes meet in Gainesville that Scott Peters promot...
4 years ago Two Day State Meet Schedule Proposal
You two are giving me a headache. Nuff said!!
5 years ago what happens with rain at the state meet?
60% chance right now.
5 years ago what happens with rain at the state meet?
When was the lat time a state meet was rained out? Okay all you old coaches with no life outside...
5 years ago Region 4, 3A meet
I want to thank Coach Dave at Arch Bishop McCarthy for stepping up and hosting the Regioin4,3A m...
5 years ago Handicapped Olypimian charged with murder!?
Unbelieveable!! PRETORIA, South Africa (AP) — Oscar Pistorius has been charged with the murder...
5 years ago Martin County Invitation full
we are at our limit for this meet
5 years ago Official Jimmy Carnes Thread (Others may not get answers)
@ubiQuitous1 Coach, judging from last year, what time approximately would you guest the 3000 me...
5 years ago Track coaches
However, the best advice I can give you is to trust the coach and let him do his job. Over-invol...
5 years ago Track coaches
You look at the athletes he has produced in the past. "You can tell a tree by the fruit that it b...
5 years ago Official Jimmy Carnes Thread (Others may not get answers)
@coachbutler doug, I was told that there will be a desk outside the arena to pick up packets...
5 years ago Official Jimmy Carnes Thread (Others may not get answers)
@deanheadley if they are eligable for high school they are eligible to run the 17-18 group
5 years ago FACA Track Clinic
Dave, the more informal, sit down Q and A sessons you have with coaches like you the better. I n...
5 years ago Hardest Workout you've ever heard of or done?
Few people know that Frank Shorter was infatuated with breaking 4:00 in the mile. To my knowledge...
5 years ago Steeplechase
Love getting everybody fired up ;-)Trust me coach Dey, they dont move.:`-(
5 years ago Steeplechase
Rika, By the way, the first decathalon state champion was my team mate, Earl Persinger, from S...
5 years ago Steeplechase
Rikb I would be curious to know, as a father are you willing to risk injury to your son just to...
5 years ago Steeplechase
The fastest 5k runner in Florida for 2010 ran a marathon over Christmas break and injured himself...
5 years ago Steeplechase
Chris, just my opinion having run it in college (ask Bob)but I would never put any of my serious ...
5 years ago Metric Track Races: When Will We Get With the Program?
".... and we haven't finished yet". I got news for you, we haven't really started. Your average ...
5 years ago Metric Track Races: When Will We Get With the Program?
The new track at Martin County is one year old and one of the nicest facilities around and we do...
5 years ago Region 4, 3A Track meet for 2013
Coaches of this region/class, Please make it known to FHSAA that you would like to have the meet...
5 years ago Metric Track Races: When Will We Get With the Program?
Plus the fact that it is easy to convert. Is it worth having to re- paint every track in Florida?...
5 years ago FHSAA 3A Region 4 2012
Bonnie Galdys at South Fork
5 years ago FHSAA Recommendations
Of course they wouldn't. Any organization that allows private schools that recruit in the same cl...
5 years ago FHSAA Recommendations
Coach R, mark me down as one that doesn't think we need to have the season that long. I prefer qu...