Discussion Posts

Topic/Message
1 day ago Chiles: Speculating from afar: Part 2
@RayRodriguez On gender differences ….gender differences in training and motivation str...
3 days ago Chiles: Speculating from afar: Part 2
@RayRodriguez Ray, if you are still there…. sorry for late reply, hope you are still o...
3 days ago Chiles: Speculating from afar: Part 2
@plyoman the speculation theme was an effort to be a seed cloud.... hoping to get lots of spe...
3 days ago Chiles: Speculating from afar: Part 2
@multijumps That is an excellent question. I did think about it, and that would indeed be goo...
3 days ago Chiles: Speculating from afar: Part 2
Thank You Coach Butler and Coach Don for entering the discussion. My assertion is not to ...
3 days ago Chiles: Speculating from afar: Part 2
@coachbutler Doing it alone is brutal, i agree, but not necessarily detrimental in the long r...
3 days ago Chiles: Speculating from afar: Part 2
@coachboza not necessarily for fear of burnout or injury but as a philosophy of engaging athlet...
4 days ago Chiles: Speculating from afar: Part 2
@coachboza Coach Boza thanks for jumping in. It is good to hear from you and thanks for ...
4 days ago Chiles: Speculating from afar: Part 2
@CoachHoward You said it way better than i could... can i hire you to edit my poorly crafted ...
5 days ago Chiles: Speculating from afar: Part 2
@RayRodriguez Ray and others, thanks for the helping the conversation to evolve and Ray t...
5 days ago Chiles: Speculating from afar: Part 2
If you didn’t read Part 1, basically all that was said is… Chiles races well! The guy w...
6 days ago Chiles: Speculating from a far, Part 1
Chiles is firing on all cylinders and it may be doing things a little bit different. It is al...
13 days ago 4AD3 & 4AD4 Course
@TGrasley Todd, a few technical questions. 1. Is there a specific mathematical analys...
13 days ago 4AD3 & 4AD4 Course
Very nice to see the short course debates get worked out in a civil manner this year. They are ...
19 days ago Coaching Distance help.
@coachboza Thank You. I will be brief for now (i have difficulty with that). Please fre...
21 days ago Coaching Distance help.
@coachboza and @trackcoach72 Coach Boza and Coach Mowlam...Thanks so much for in depth resp...
23 days ago Coaching Distance help.
@TrackCoach72 I tried to give others time to send you answers. I and know there are lots of...
24 days ago Coaching Distance help.
@XCRabbitHole Intent is more important than specific words. When I read between the lines of ...
25 days ago Coaching Distance help.
@TrackCoach72 If you are at a 2A rural school... you may wish to find the Immokalee and Label...
25 days ago Coaching Distance help.
Nice (cerebral) topic... this one is very interesting to me as a coach (also at a 2A school with ...
1 month ago 12:30 and 13:21, Manhattan VCP... is that a short course?
@bwilson i was really joking about Manhattan length, i ran there in late 80s early 90s wh...
1 month ago 12:30 and 13:21, Manhattan VCP... is that a short course?
Just joking... i am glad no one is talking about short courses this year on the discussion board....
1 month ago HELP: Does your county offer middle school Track or Cross Country?
@southforkrunning Marion County has after-school intramurals programs for xc, volleyball, bas...
2 months ago Gaylerd Quigley's Guide On Raising Runners, (recently posted on flrunners).
@gibbonmr You are correct. A better discussion title would address “training loads being pl...
2 months ago Gaylerd Quigley's Guide On Raising Runners, (recently posted on flrunners).
Last three contributors...Thank You!. When a discussion evolves by gaining depth... that is when...
2 months ago Gaylerd Quigley's Guide On Raising Runners, (recently posted on flrunners).
A great article with embedded video of an emotionally strong and clear thinking Colleen Quigley. ...
2 months ago Five meet Rule
the fixes to this problem are not always simple... i can imagine that at some schools, the studen...
2 months ago Is this really happening in CC???
@gibbonmr I appreciate your very direct, well worded perspective. Thank you for enhancing...
2 months ago Is this really happening in CC???
It is common nature for people to pursue the best opportunity their money can buy. In th...
6 months ago On Dear Younger Me: Lauren Fleshman. posted on Flrunners today May 17th.
My vote for the best article of the year on flrunners. If you are a young female distance ru...
7 months ago Region 4AA goes insane- thoughts
@mbecker please continue to be a frequent flyer on these discussion boards. your experience p...
7 months ago Region 4AA goes insane- thoughts
@mbecker Generally... We only know if something is a positive innovative.... well after the f...
7 months ago Region 4AA goes insane- thoughts
@beastslice Coach Butler has a very good point in that discussion boards lose their effective...
7 months ago FHSAA 2A Reg4 - 2 Days - Unfair?
@jlafollette As a CBA XC/track alumnus, I am respectfully aware and thankful for the benefits...
7 months ago FHSAA 2A Reg4 - 2 Days - Unfair?
There are valid “points” (from both sides) about the pros and cons of meet continuity across ...
8 months ago NCAA Indoor Championships - Good Luck FL Athletes
great job Anne Marie... 15:49! @ NCAA. Whenever i here someone say something like " you have to ...
10 months ago Middle distance spikes recommendations
if the shoe fits wear it... great spikes are mostly in the runners mind, beyond that they need to...
10 months ago Track & Field vacancy, North Marion High School
Girls assistant coach vacancy. North Marion High School. Very small team, great kids. Contact ...
12 months ago Attention: HS senior girls who broke 22 minutes for XC 5K this year (and your coaches)
This is quality, specific, and clear information that will inspire many xc student-athletes. ...
1 year ago NXN Pincrest XC...go!
Pincrest team, you can RUN with Lake Braddock and Blacksburg....run with confidence! Yours averag...
1 year ago State Meet race schedule year to year
@Halfmiletiming Is there anywhere that the splits can be viewed ... any of them... 717m, mile...
1 year ago Uniform rules etc. for States
Will someone kindly post the uniform rules... such as hats, gloves, tights (likely should not nee...
1 year ago Short Courses
Brooding over and or rewriting course lengths may have more consequences then letting them be… ...
1 year ago Region 2a 2 at Trinity Prep Course info
Looks fast on the 2AD6 video.. but times suggest the course runs slow. For what reasons, you may ...
1 year ago Does anyone agree a "freshmen throwdown topic" is the WRONG direction for the sport.
On a lighter side …i am so unfamiliar with a “steal” cage match that i don’t even know ho...
1 year ago Does anyone agree a "freshmen throwdown topic" is the WRONG direction for the sport.
Todd I apologize in advance for being annoying, I just have a very different take on topics simil...
1 year ago Observation(s) on slow times in Florida
@xccoach1 and geooffpietsch Glad to facilitate memories of Sunken Meadow… i made the trip ou...
1 year ago Observation(s) on slow times in Florida
@MasTay Mastay …. Can you expand on specifically what you define as “Bolles girls type t...
1 year ago Venice Invitational 2016 - THANK YOU
Coach Potter, flrunners and all posters, I ask you kindly not to disparage Coach Potter, flrunne...
1 year ago Venice Invitational 2016 - THANK YOU
@TGrasley Todd… the following are observations, opinions, and suggestions... my hope is the...