Jose Fernandez

Tallahassee, FL

Discussion Posts

Topic/Message
17 hours ago Best Florida Cross Country Venues
@coachmorse This is definitely not golf course footing. Undulating terrain and running through ...
2 days ago Dates and rules for track 2019
@CoachBarr use liquid paper to delete them....
2 days ago Dates and rules for track 2019
@Halfmiletiming Since this is a new system of entry, I am guessing the early due dates for submi...
6 days ago In case you missed it... direct athletics
@wcarunner Nice!
6 days ago NCAA South Region at the ARP 11/9/18
Incase you did not know, the NCAA South Region can be watched live on ESPN 3 and on NCAA.com 8...
6 days ago Which ARP HS Record goes down?
@fortmccoyk899 How about 1-5 split? 10 seconds? 23 seconds?
7 days ago In case you missed it... direct athletics
@CoachGCracker I wonder if cross country will follow suit. If cross country follows suit, then ...
9 days ago Girl Coaches & Nutrition
Here is the website for the Academy of Nutrition and Dietetics. This website has tons of informa...
10 days ago Short Course: The Return
@shortcourse We'd have to rely on the meet director to know how to correctly wheel/measure a c...
10 days ago Short Course: The Return
@5krunner136 The default to a long or short course is not 3 miles or 5K. If the long course i...
10 days ago Short Course: The Return
@shortcourse You say...."let's face the facts." Can you share with everyone those facts. By ...
10 days ago Short Course: The Return
@5krunner136 Do long courses ruin the rankings? Do long courses force college coaches to do the...
10 days ago Girl Coaches & Nutrition
@jdpsu Coaching is so much more than just workouts. A coach has their athlete for about 2 hours ...
11 days ago Best Florida Cross Country Venues
@CoachHoward Chiles hosts a meet at the same venue as the Cougar Challenge, but a completely d...
11 days ago Best Florida Cross Country Venues
@CoachHoward If you want a challenge, then the Cougar Challenge in Tallahassee (1st week of th...
11 days ago 1A, 2A, 3A, Region 1
Hats off to the Bishop Snyder program for a fantastic job in hosting the three classification Reg...
13 days ago Calendar Suggestion for milesplit
@francee I remember you were wrong ONCE....and you were wrong about that.
13 days ago Calendar Suggestion for milesplit
@jason3 Thanks Jason. Since this is the last month of the FHSAA season, I don't know how well...
16 days ago Virtual meets
@raycer131 I guess they figure if you walk away from the crying baby (that's me), eventually, ...
16 days ago Virtual meets
@raycer131 nope....FlRunners does not care. I posted some suggested changes for the calendar ...
16 days ago Short courses?
@Amb2021 Your conclusion is based on a false premise. Slower times does not mean longer courses...
17 days ago Ban all further discussions on course length
@Stevefarn Your first sentence says it all....."Using times for rankings is the root of all cour...
17 days ago Short courses?
@Coach_Hill Also remember that many teams are looking to peak athletes at the District, Region...
17 days ago Ban all further discussions on course length
@jlafollette If you throw times out, then no one will know if a course was long, short, or rig...
17 days ago Short courses?
@fortmccoyk899 Thanks for the Kudos
17 days ago Short courses?
@francee It's the secada in me...
18 days ago Short courses?
@bnoel Short courses....long courses.....who cares! The top teams and 15 athletes made it thr...
18 days ago Region parity
@raycer131 I think currently, A.D.'s submit exactly what you are talking about to the FHSAA......
18 days ago Region parity
@jlafollette You make a valid point. I've had teams experience exactly what you describe and it...
18 days ago Region parity
@raycer131 In my 24+ years of coaching, the districts I have been a part of have done the same a...
18 days ago Region parity
@raycer131 or....just get rid of the District meets. Have one qualifying meet for the State mee...
18 days ago 3A, District 4
@Wolfpack Our 6th & 7th place girls would have been 53rd & 54th in your district...
19 days ago Region parity
@lfcsumner3 Well...you have 4 choices at the "T" 1) Turn left 2) Turn right 3) idle 4) Turn back ...
19 days ago Region parity
@nickpohl Those points I brought up are me just anticipating what I think many others may brin...
19 days ago Rules question for all of you knowledgeable coaches
@gator How about saving some $$ and give out no awards. The act of competing and giving your ...
19 days ago Region parity
@nickpohl No one can tell the future, so assigning a school to a district happens not knowing if ...
20 days ago Is there a way to see each teams district roster? How many athletes can be on the district roster?
@cstrack Yes, as the athlete would not have met the minimum contest requirement therefor makin...
20 days ago Is there a way to see each teams district roster? How many athletes can be on the district roster?
@cstrack If the kid is yours, then FHSAA should have sent you a response to your request. If ...
20 days ago Amber Schulz
@jdpsu Her mother ran for UCF in the early to mid 1990's under Doug Loftus and then Marcia Man...
20 days ago Is there a way to see each teams district roster? How many athletes can be on the district roster?
@cstrack Not that I know of 15 max
21 days ago The Anatomy of a Fast Course
@Amb2021 The important part of your point was that it was a KNOWN course. The coach was specific...
21 days ago Rules question for all of you knowledgeable coaches
@CoachRaposo Thanks for sharing the original intent of how we got to allowing 10 run in the Di...
21 days ago The Anatomy of a Fast Course
@Amb2021 We have the sport of track & field to run fast times. There is no such thing as a fast...
21 days ago Rules question for all of you knowledgeable coaches
@coolestname Those girls earned those medals by virtue of their place. No rule was broken/vio...
22 days ago Rules question for all of you knowledgeable coaches
@coachbutler I disagree.....Let's flip the scenario....If you had only 1 runner and that runne...
22 days ago Cheating
@cstrack If you are in the "right," then who cares about accusations. Hopefully, the cross town...
22 days ago Cheating
@cstrack What....did you tell them you had 16 names on the roster or the 10 athletes you chose...
22 days ago Duplicate Athletes
@lfcsumner3 and I thought they were twins....
1 month ago Calendar Suggestion for milesplit
Well...are these suggested changes going to happen or does milesplit just say "we can certainly m...
1 month ago Timing/Scoring a Race w/o Chips
@LFCSumner3 APPS don't work on my flip phone.