Daren Welborn

Daren Welborn

Palm Harbor, FL

Discussion Posts

Topic/Message
6 days ago Buccaneer XC Jamboree 2018
Can I enter a male runner unattached
6 days ago Buccaneer XC Jamboree 2018
Can I enter an individual boys runner unattached
3 months ago Remove time for runner who did not run event
Title explains it well. Need to remove a time for a kids who did not run in race but was replaced...
3 months ago Cross County "Spring training" with a XC jamboree middle of May?
That sounds like a great idea to keep the distance kids interested in running after track season ...
6 months ago School choice not right
I wish I could have my son do the workouts I givenhim but he would still have to participate in t...
6 months ago School choice not right
I think I’m in the perfect situation for a parent wanting his child to transfer away from a sch...
9 months ago Qualifiers for state
I believe top 6 teams qualify for state, but what is the # of individuals who may qualify as well?
9 months ago FHSAA 3A Region 3 2017
I know top 6 team qualify for state, but what is the number of top individual qualifiers for state
9 months ago Coaching Distance help.
@LFCSumner3 excellent advice,love the response
9 months ago Coaching Distance help.
This is a great topic discussion for sure. I started running as a junior in HS, 1:54 to my credi...
10 months ago Mitchell Invitational 2017
@AlanParmenter just visited the course with my son and the course looks likes it's in great shape...
11 months ago NCSA "Next College Student Athlete"
Have any of you heard of this service and if so, is there value there for my son who is in 11th g...
1 year ago Hosting or going to a Team Summer Camp
My son attended Webber last year and he said he had a great time and learned a lot. We actually ...
1 year ago Rubber Tracks in Orlando Area
There is a rubber track next tot he citrus bowl that Jones HIgh School uses. It's right downtown...
1 year ago Elite Timing Live Results and Heat Sheets for 3-3 and 3-4
Wish all timing companies this, thanks and much appreciated
1 year ago Pole Vault pit for sale
I've emailed you Coach about pit.
1 year ago Pole Vault Pit Help (In Need)
@jaxtrack EAST LAKE HIGH SCHOOL, PALM HARBOR FLORIDA , YOU CAN CALL ME AT 407-301-5467
1 year ago Pole Vault Pit Help (In Need)
Our school has been working towards purchasing new Pole Vault equipment and the costs are very hi...
2 years ago Nature Coast Pre-Season Classic 2017
Can I enter my son unattached for your meet? 800 and 400 meters
2 years ago (Potential) good news, regarding the schedule for State Track & Field Finals
Dumb question, but is it a costs savings that made the powers to be of holding all classification...
2 years ago Middle distance spikes recommendations
@jdpsu those were the ones I was actually thinking about getting for him. Thanks for the reply
2 years ago Middle distance spikes recommendations
Anyone have any recommendations on a really good pair of Middle distance spikes?
2 years ago (Potential) good news, regarding the schedule for State Track & Field Finals
There is no way you will make everyone happy about any changes made. I'm sure the powers to be w...
2 years ago (Potential) good news, regarding the schedule for State Track & Field Finals
all seem to be a great idea
2 years ago University of Florida Relays
If you had qualification times to race most likely would have solved that problem of runners bein...
2 years ago Track/Field apparel w/logo
I wanted to let team coaches know that Big Fish printing does a great job with quick turn around ...
2 years ago Attention: HS senior girls who broke 22 minutes for XC 5K this year (and your coaches)
This is the best tread that I have seen. Thank you so much for posting this and I will for sure ...
2 years ago Track and Field Officials wanted. Clinic to become certified January 14, 2017 at Lake Mary High
I'm interested in helping out this year, what is the costs to attend
2 years ago Early Bird Eagle Invitational 2017
Looks like you are registered Coach
2 years ago Early Bird Eagle Invitational 2017
[quote=CMA75]Why is this closed? Can Sickles get in on this meet?[/quote] @CMA75
2 years ago Record album awards
Would anyone know where I could buy an award for one of our XC ladies who set the school record t...
2 years ago How many races does your JV team run a year
Is it normal to only run your JV team in 3 races a year and not invite them to every meet the var...
2 years ago Crusader Gallop 5k 2016
Great early XC meet
2 years ago FHSAA 3A District 10 - Meet Location/Date
@J_Caroll113 thanks for the info!!
2 years ago FHSAA 3A District 10 - Meet Location/Date
Is there any information as to when this meet will take place? I'm assuming it will be at Sand Ke...
2 years ago Throwing Up While Running?
Coach, I wish I had an answer for you on this one but it doesn't sound good at all. has she bee...
2 years ago Why is my 5k time so bad?
James, The great thing about running high school cross country is that it's a great source of te...
2 years ago XC Race strategy (coach or teacher)
@Coach_Don don, I detect hostility in your response. I should have maybe phrased the question dif...
2 years ago Coaching your own Kids?
@BConvey thank you for the response you all have given me, I will take a little bit of everything...
2 years ago XC Race strategy (coach or teacher)
@Coach_D prior to a meet two years ago I gave my son advice on how to run a course and a few of t...
2 years ago Coaching your own Kids?
@marczimm74 now that describes my son over the summer. I wanted him to run everyother day 3 mile...
2 years ago 3A Region 4 and 4A Region 3
@southforkrunning that would be great!
2 years ago Tyrese Cooper & Jamal Walton
Saw Tyrese run in Golden South and just happen to be around him during the day and he is a down t...
2 years ago Coaching your own Kids?
I've been running since 1981, coached Elem. School for several years until my son graduated, then...
2 years ago How to get sub 16:10 minutes in the 5k
@CoachHoward I agree coach with your pace but how many miles a week should he be logging in for t...
2 years ago Ideas for coaches gifts
Team photos are always great. I still have everyone given to me.
2 years ago How to get sub 16:10 minutes in the 5k
I hate to disagree but I'm a firm believer in resting the body during off season. I have my son ...
2 years ago 3A Region 4 and 4A Region 3
@southforkrunning would you happen to have a course map that you can send me? Dwelborn@dfpg.us
2 years ago 10 runners allowed at the District meet CC
Been running and coaching for 30 years and I like the idea of allowing 10 runners allowed to comp...
2 years ago Early Bird Eagle Invitational 2016
Forgot to mention it would be a 4x100 meter relay