About Me

Ran at Leto High School in Tampa for the great Bobby Ennis from 1988-1990. In the 3 years I was there, we were state champs twice and runner-up once in cross country. I was never very fast with modest PR's of 2:09/4:40/10:07/16:16 (3M).

I coached men's cross country and track at Winter Park High School from Jan. of 1996 to November of 2008.

I have been married to my best friend in the world since May 31st, 1997. Michelle and I have two of the coolest boys ever, Kenny (6-1-01) and Jeffrey (7-2-03).

Currently I am the owner of Elite Timing and Event Management.

Fun fact: I have broken 6:00 in the mile at least once a year every year since 1987. Best recent time was a 5:24 in 2008. (Faster than I ran in 1988!)

Discussion Posts

Topic/Message
11 days ago A discussion starter - nothing more
As expected, user error... Here is what I was using for the 3200 numbers... http://fl.milespl...
11 days ago A discussion starter - nothing more
(See below in this thread, I found my mistake) In all of its entirety, (according to FLR datab...
11 days ago Polk County Championships 2017
@LMSBroncos_AD http://fl.milesplit.com/discussion/topics/147122
1 month ago Recruiting in High School?
Proud to say I ran for you Coach Becker - well put!... (even if I wasn't very good at all lol)
1 month ago Familiar winner of prediction contest
http://www.letsrun.com/news/2017/07/won-2017-running-warehouse-usas-prediction-contest-pro-olympi...
2 months ago Well........ Poop.
http://www.the-scientist.com/?articles.view/articleNo/49450/title/Athletes--Microbiomes-Differ-fr...
3 months ago Javelin approved for 2018?
http://www.runnerspace.com/gprofile.php?mgroup_id=44531&do=news&news_id=479803
3 months ago Flyra boys 1500 results
The slower times are the correct ones. You can see in the race video that the times that are fas...
3 months ago Avery Creek Post Season Distance Showcase - 5/12 @ Trinity Prep (Registration is Open)
Here is a link to the entries and results (once run). This does not include day of registratio...
3 months ago Rankings and Database Issues
@jason I'm asking for multiple profiles for a single kid, like what I have sifted through for c...
3 months ago Rankings and Database Issues
I would like to see parameters in place like we had for event entry site for Elite for events so ...
3 months ago FLYRA Middle School State Championship 2017
Yes, it interpreted the metrics entries to 5-1.75, fun times all around!
3 months ago FLYRA Middle School State Championship 2017
Thankfully for the real live meet, Dan and I have verified every one of the MS entries - gotta be...
3 months ago OFFICIAL MS State Meet Field Events Performance List(s)
Bump one last time
3 months ago OFFICIAL MS State Meet Running Events Performance List(s)
Bump for one last time
3 months ago FLYRA Middle School State Championship 2017
@peterwho I am confused... below is our girls LJ 1 James, Jada Matth...
3 months ago FLYRA Middle School State Championship 2017
@curtiswilliams22 While the enthusiasm is admirable, I did not finalize until after I spoke t...
3 months ago OFFICIAL MS State Meet Running Events Performance List(s)
Bump 9PM 5-10-17 Updated. The only accurate list is the one listed "as of 9PM." This on...
3 months ago OFFICIAL MS State Meet Field Events Performance List(s)
Bump 9PM 5-10-17 Updated. The only accurate list is the one listed "as of 9PM." This on...
3 months ago OFFICIAL MS State Meet Field Events Performance List(s)
Bump 6PM 5-9-17 Updated. The only accurate list is the one listed "as of 6PM." This one...
3 months ago OFFICIAL MS State Meet Running Events Performance List(s)
Bump 6PM 5-9-17 Updated. The only accurate list is the one listed "as of 6PM." This on...
3 months ago Avery Creek Post Season Distance Showcase - 5/12 @ Trinity Prep (Registration is Open)
There is a day of Registration, and it is $20 vs. $15. There are supposed to pacers at the meet,...
3 months ago OFFICIAL MS State Meet Field Events Performance List(s)
@eaustin76 As described by Dan previously, they are seeded according to time entered. This is n...
3 months ago OFFICIAL MS State Meet Running Events Performance List(s)
@Coach_Hill Bump - New list as of 9AM Tuesday
3 months ago OFFICIAL MS State Meet Field Events Performance List(s)
Bump - new list 9AM Tuesday
3 months ago Elementary qualifying
@eaustin76 Yes. Registration has been open for a couple months now. It closes Wednesday at 11...
3 months ago FLYRA Middle School State Championship 2017
About an inch or two down on this message board... http://fl.milesplit.com/discussion/topics/146...
3 months ago OFFICIAL MS State Meet Running Events Performance List(s)
Bump
3 months ago OFFICIAL MS State Meet Field Events Performance List(s)
Bump
3 months ago FLYRA Middle School State Championship 2017
You can check here for now http://fl.milesplit.com/discussion/topics/146235 there is a separa...
3 months ago OFFICIAL MS State Meet Field Events Performance List(s)
UPDATED Below is the link to all heat sheets If you have any issues/questions please email ...
3 months ago OFFICIAL MS State Meet Running Events Performance List(s)
UPDATED [b]Below is the link to all heat sheets If you have any issues/questions please ema...
4 months ago FLYRA Middle School State Championship 2017
Fixed.
4 months ago Boys High Jump
@cnehr Email Dan. Meet Director - Dan Epstein - eppa@aol.com
4 months ago Avery Creek Post Season Distance Showcase - 5/12 @ Trinity Prep (Registration is Open)
@J_Caroll113 Coach, what would you like to know? These are the races - 800/1600/3200/5000 per ...
4 months ago FLRunners.com XC Invitational
When do they play HS football games that weekend?
4 months ago FLRunners.com XC Invitational
@STrack Would it make sense to run in the Friday afternoon (before sunset) races?
4 months ago FHSAA 1A Region 3 2017
They can be found here: http://elitetiming.net/event/fhsaa-1ar3-the-first-academy-2017/ From w...
4 months ago 4a district 8 times?
Paul, I literally just clicked on the meet on this website....... MEET INFORMATION: Coaches...
4 months ago Caleb P @ Arcadia
Record Timing - RT Race Data - RT Race Timing - RT Timing Solutions: RecordTiming - Contractor ...
4 months ago Caleb P @ Arcadia
Places 15th in 8:52.67 in a race that saw 25 guys break 9:00 for 3200. I believe only Arroyo has ...
4 months ago Calvary High School Invitational
Calvary will have a scratch meeting prior to meet so seeding is not done until then. A performanc...
4 months ago Steinbrenner Invitational 2017
@rae5k There are only 3 heats. They all run in the afternoon. That was a event comment that is ...
5 months ago Steinbrenner Invitational 2017
All accepted entries and heat sheets can be found at this link: http://elitetiming.net/live-resul...
5 months ago Steinbrenner Invitational 2017
Sent on behalf of meet management. Good morning Below is a list of the teams entered and h...
5 months ago Steinbrenner Invitational 2017
This message is on behalf of the meet staff at Steinbrenner High School. There will be a maxim...
5 months ago Meet Record at FL Relays goes down...
Delta Timing Group - Contractor License 3/30/2017 - 6:47 PM 2017 Pepsi Florida ...
5 months ago Meet Record at FL Relays goes down...
Delta Timing Group - Contractor License 3/30/2017 - 5:56 PM 2017 Pepsi Florida ...
5 months ago Pepsi Florida Relays 2017
Is this possibly a meet where they do live seeding? An accepted participant list would be a ...
5 months ago St Johns County River Conference Championships 2017
List of Times – 12:45 – Coaches Meeting 1:30 – 4 x 800 m 1:30 – Field Events ...