Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Florida Track & Field and Cross Country News
Check out this workout with Florida's Grant Holloway and DeAndre Bates
We are honored to kick off our Coaching Spotlight series with Flagler Palm Coast's Dave Halliday.
Check out where we'll be plus study up on your opponents by using our virtual meets and more in our Week in Review.
Which female athlete had the best performance of the week?
Which male athlete had the best performance of the week?
We have laid out the deepest teams in each individual running event on the track. This shows you which teams have run the fastest times in the events and could have some mega relays.
We have laid out the deepest teams in each individual running event on the track. This shows you which teams have run the fastest times in the events and could have some mega relays.
Ted Sottong was on-site at the Loretta Purish Invitational in North Fort Myers and captured over 400 photos of all the action.
We pull out all the former Floridians from the collegiate leaderboards, regardless of division, and rank them as if it were the Florida state leaderboard.
See who's improved to great new personal bests, and stay in touch with some of the names of the past.
The Lincoln sophomore details her journey back to health and the signs she would have seen earlier.
The top uncommitted senior is uncommitted no more. Paul Stafford, the senior from Lake Wales HS, has decided to keep his talents in the Sunshine State and run for the Florida State Seminoles.
See how Florida alumni fared in collegiate competition for the week of February 12 - February 18, 2018.
We merged the results from every meet in the state to find out who won the week and the 100 best performances in every event.
We merged the results from every meet in the state to find out who won the week and the 100 best performances in every event.
Our coverage team captured hundreds of videos, thousands of photos, along with recaps and results.
The event held Tuesday, February 20th, at 5:00 p.m. at Pine Trails Park.
The 2018 Louie Bing Classic produced 15 nation leading performances and hundreds of national elite marks. Don't miss a minute of the action and watch every single race from the two day event.
Tyler Copeland was on-site at the George Jenkins Invitational and captured over 2,100 photos of all the action.
Ally Woodard recaps the 2018 Chiles Track & Field Relays.
Jeff Adams was on-site at the National Training Center in Clermont for the Sanford Seminole open and captured over 2,500 photos including this of a focused, locked in runner from Buchholz.
Teri Bernhardt-Rodriguez snapped over 450 photos from day two of the Louie Bing Classic including this one of Valerie Lastra who became the first Florida girl to break five minutes in the 1,600 meters this season.
Watch Georgia's Elizabeth Funderburk, an FSU signee, battle it out with Chiles senior Ana Wallace. Plus, all other race videos and interviews from the 2018 Chiles Track & Field Relays.
Chris Tucker was on-site at the Chiles Track & Field Relays and captured over 1,300 photos of all the action.
Andy Warrener was on-site at the Charles Johnson Jr. Invitational in Tampa and captured over 250 photos of all the action including this one of Jake Turner of Armwood who had a monster day in the distance events.
Andy Warrener recaps the 2018 Charles Johnson Jr. Invitational.
Day one of the Louie Bing Classic saw over one hundred elite performances and FLRunners.com was on-site to record every single race.
The Louie Bing Classic is one of the best meets of the season and you can follow along with all the action with our live results.
Teri Bernhardt-Rodriguez was on-site for day one of the Louie Bing Classic and captured over 1,000 photos of all the action.