Flagler Palm Coast junior, Nathan Farrell, ran a US No. 1 this weekend winning the 300mH Five Star Conference title in 37.50. Last season, Farrell's best time in the event was a 38.14. This season, the FPC junior has kept the majority of his 300mH races under 38.50.
We took the top 25 performances in each event for 3/04/19 - 3/11/19 to see who won the week.