Dec 17, 2019
2020 is just weeks away, and the last full decade of cross country has finally come t...
Nov 25, 2019
Take a look at the top 500 times from Florida girls at Foot Locker South over the pas...
Mar 15, 2018
We rank the best female athletes competing in colleges across the country that called...
Mar 07, 2018
We rank the best athletes competing in colleges across the country that called Florid...
Feb 20, 2018
We pull out all the former Floridians from the collegiate leaderboards, regardless of...
Dec 06, 2017
See the fastest times ever by Floridians at both the Kinney Cross Country Championshi...
Nov 06, 2017
We take a look at the top 500 girls times and will see who gets added to this list fo...
Sep 27, 2016
The Flrunners.com Invitational meet record has stood for the last ten years by Wellin...
Dec 10, 2015
Not only does Ashley Brasovan own the fastest time of any Floridian at Foot Locker Na...
Nov 27, 2015
Bridget Blake competed in the Foot Locker South Regional during her junior and senior...
Nov 19, 2014
The best collegiate harriers in the country will compete in Terre Haute, Indiana this...
Feb 13, 2014
Records are meant to be broken. If those records are broken today, tomorrow or not fo...
Dec 31, 2013
2013 has come and gone with some major performances as we ring in 2014 we will be tak...
Nov 27, 2013
And so it begins-a week of anticipation that will culminate in 10 athletes from four ...
Sep 03, 2013
A look at how our Florida high school alums fared in collegiate meets around the coun...
Aug 30, 2013
Florida State's women's cross country team is most definitely one of the elit...
Jul 16, 2013
There is no doubt Florida is one of the most talented states in the country when it c...
May 03, 2013
We have a preview show we shot in the studio with our friends from TrackSmack, plus v...
Apr 20, 2013
In their final appearances at storied Showalter Field, dominating distance runners An...
Mar 23, 2013
Lots of great races but 3200s are best of day, Carmen Carlos (AL) meet record 10:15.7...
Mar 17, 2013
The biggest meet of the year so far in Tampa Bay, it was a great day in West Florida ...
Feb 17, 2013
Bridget Blake is the most heralded in-state distance runner Karen Harvey has landed. ...
Feb 06, 2013
National Signing Day is here!! Send us your photos and college commitment choice and ...
Dec 20, 2012
We conclude our 2012 cross country coverage by honoring the top female harriers of th...
Dec 17, 2012
Where do I even begin? What an absolutely amazing experience. After a long seven hour...
Dec 10, 2012
Bridget Blake of Dr. Phillips finished off her senior cross country season with a ban...
Dec 07, 2012
Are you the best freshman, sophomore, junior, or senior? Where do you stack up agains...
Dec 06, 2012
Dr. Phillip's senior Bridget Blake will take part in her second straight Foot Loc...
Dec 03, 2012
Back to sunny San Diego we go! While you wait check out the profiles of the 40 qualif...
Dec 01, 2012
On the blue walls of Bridget Blake's room are memories, medals and motivation. (v...
Nov 27, 2012
Dr. Phillips' senior Bridget Blake will go down as one of the most decorated high...
Nov 24, 2012
Florida 4A Champion Bridget Blake will be making a return trip to San Diego this year...
Nov 23, 2012
The state championships have come and gone and now Florida's top runners will see...
Nov 21, 2012
Holy Trinity senior Alex Brown and Dr. Phillips senior Bridget Blake are this week&#3...
Nov 18, 2012
For nearly 10 minutes after Bridget Blake won her third consecutive state cross count...
Nov 16, 2012
Dr. Phillip's senior Bridget Blake is looking to go out with her third cross coun...
Nov 12, 2012
Neale & Knight went 1 - 2  once again. Amy-Eloise Neale of Glacier Peak and Joe ...
Nov 10, 2012
It was a chilly morning in Gainesville as Santa Fe College hosted both the 4A Region ...
Nov 02, 2012
Ocoee High School played host to the 4A-3 district championships. Dr. Phillps packed ...
Oct 18, 2012
Trinity Prep senior Daniel Salas and Hagerty senior Bryce Seymour are this week's...
Sep 22, 2012
You shouldn't always trust what you read. Let's just say my preview was hit o...
Sep 08, 2012
A soggy, muddy course at the Trinity Prep Invitational greeted athletes and teams to ...
May 23, 2012
Bridget Blake's older sister inspired her to be a distance runner. That surprises...
Feb 27, 2012
Ralph Epifanio chronicles the East Coast Classic in a way only Ralph can....
Dec 30, 2011
Nathan Weitz focuses on Jake Leingang & Tony Smoragiewicz on his way to third (pi...
Dec 23, 2011
We conclude our 2011 cross country coverage by honoring the top female harriers of th...
Dec 11, 2011
Olivia Ortiz was the top Florida finisher out of four with 19th place. Lily Williams ...
Dec 06, 2011
RUNNER OF THE YEAR:  Bridget Blake Jr., Dr. Phillips The Buzz: Two-time state champi...
Nov 25, 2011
Edward Cheserek of St. Benedict's Prep, NJ set course record in 15:20.  Foot Loc...
Nov 22, 2011
Ransom Everglades senior Bert Irigoyen won his second straight 2A State Championship ...
Nov 20, 2011
Dr. Phillips' junior Bridget Blake runs away with her second straight 4A title. P...
Oct 27, 2011
A warm evening at West Orange High School set the stage for the Metro Conference West...
Oct 21, 2011
A closer look at Dr. Phillips cross country runners Logan Kruse, a senior, and Bridge...
Aug 20, 2011
Dr. Phillip's star Bridget Blake is one of the favorties to win the 4A Cross Coun...
Jan 12, 2011
Bridget Blake is “real excited” for track season and why shouldn’t she be? The ...
Dec 19, 2010
Hey, it's the off-season. So while we kill time and get ready to kick off our track &...
Nov 19, 2010
Bridget Blake has never been one to run without confidence.  But even she admits tha...
Nov 13, 2010
In Florida cross country, Class 4A-Region 2 is known as the "Region of Death."  Six ...
Oct 04, 2010
This will no doubt raise some discussion and debate, but here is one man's take on wh...
Apr 03, 2010
Here are the high school highlights from day one of the Relays!  The big Florida sta...