Lily Williams

A list of the top 100 high school girls 5K performances all-time at Apalachee Regiona...

Who makes the cut for top 1000 all-time performers at McAlpine Park?...

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly F...

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park ...

Meet recap from the Bale-N-Trail invitational meet at Bartram Trail on Saturday, Sept...

Check out the top 50 high school girls performances by event in the MileSplit databas...

The 2015 Golden South Classic girls mile was a battle between some of the best distan...

Chiles class of 2012 graduate Lily Williams was the first member of the Timberwolv...

We take a look at the best girls distance performances over the last decade of the Go...

Winter Park junior Rafaella Gibbons already has her name in the Florida history boo...

Lily Williams of Chiles High School (FL) capped off her senior season by winning the ...

In her first year running Foot Locker South, Lily Williams of Chiles captured the ten...

Records are meant to be broken. If those records are broken today, tomorrow or not fo...

It was August of 1974 and the Class of '75 would become the first class of young ...

A group of Floridians has migrated to Tennessee and it's not just for the milder ...

It was a great 2011-2012 in both cross country and track across the Sunshine State. M...

The Vanderbilt cross country and track and field programs will add eight freshmen to ...

Last week the FHSAA held a celebration for this year’s top Florida scholar-athletes...

Your votes picked Andres Arroyo on the boys side in a landslide with 77% of the vote....

Dream athletes are #1 on U.S. list in 11 events; Meyers back for 3rd year...

Alexis Panisse of NYC and Izaic Yorks among additions to adidas Dream Mile...

We already knew we had the BEST kids in the state competing in our sport. And we were...

Colonial junior Andres Arroyo and Chiles senior Lily Williams are this week's Wa...

Stepter state record 42.18 in 300H. Allen 37.04 300H! Fast miles by Hanley, Verdon at...

Marcus Dickson breaks the tape in the Mile by Angela Collins) Marcus Dickson  pu...

Seven of Florida's top track and field stars received the coveted "golden ticket"...

Chiles senior Lily Williams decided in the final days leading up to National Signing ...

We conclude our 2011 cross country coverage by honoring the top female harriers of th...

Wow. What a weekend. I don’t know where to start! I guess when people told me that ...

Olivia Ortiz was the top Florida finisher out of four with 19th place. Lily Williams ...

It might be hard to believe, but for all the accomplishments Chiles senior Lily Willi...

Edward Cheserek of St. Benedict's Prep, NJ set course record in 15:20.  Foot Loc...

Vanessa Valentine led out the charge, but Olivia Ortiz takes it home....

Many athletes were idle, but there were a few big changes in the rankings this week. ...

Holy Trinity senior Daniel Moore remained unbeaten on the year breaking a course 10 y...

Chiles made the long journey from Tallahassee to the Jesse Owens Classic in Oakville,...

US#1 Edward Cheserek (NJ) set a new course record of 14:53 at Holmdel Park NJ. US#7 A...

The morning fog was so thick you could barely see 10 feet in front of you. It hovered...

The girls at Chiles High School have won the past three 3A Cross Country Championship...

The Florida Today named the all-star teams for the Big Bend region of Florida. The at...

Throughout the season we have picked our Warrior of the Week and now it is time to de...

1A/2A Regions and 3A/4A Districts were the main events this week.  There were also t...

There was lots of action this past week from county/conference/city championships to ...

 The outdoor season is rolling along and MileSplit will bring you the action each an...

Marvin Bracy and Octavious Freeman wracked up national leading times of 10.26 and 11....

The FSU Relays have always given us some thrilling races and this past weekend was n...

All bronze elite performances and links to coverage and results from this week....

Elite performances and coverage from around the state this week....

Lily Williams of Chiles is coming off a great performance at the Bolles Bulldog Class...

Although much of our team was on the road in New York City, there was more than just ...

Lots of great stuff this weekend... we summarize all of the action and coverage in th...

Our database includes over 51,000 individual Florida high school cross country perfor...

After many months of training, a whole lot of racing and 16 tough regional championsh...

We refer to runners as "student-athletes" because they are expected to fill both role...

The story of the week was New Jersey's Megan Venables (#2), who won her NJ Group 3 s...

Chiles girls, Washington boys win regional championships, with Lily Williams and Jimm...

Lily Williams of Chiles and John Hazelton of Leon win 3A District 1 individual titles...

It's the first week of November and the State Series is here! Most of the teams aroun...

As the weather drops cooler, Patrick Swain of Maclay and Lily Williams of Chiles win ...

So while the regular season is winding down and we're getting ready for the champions...

Armando Del Valle over took Jimmy Clark over the last mile of the Boys Elite race, wh...

Though considered by many to be the top girls team in the state at the season's midwa...

As we move into week 4 of the season with the largest meet of the year behind us, the...

This will no doubt raise some discussion and debate, but here is one man's take on wh...

The first full week of the 2010 Cross Country is now behind us and after dozens of me...

It was a huge week with many meets around the state in addition to the very competiti...

First regular season weekend is in the books!   We summarize who showed up ready to ...

Finally the new cross country season is upon us! We've had a few pre-season meets and...

It's just one more week before we are underway with the competitive cross country sea...

What a great two days of events!  There were state meet records, national leaders, a...

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Kathryn and Erika Fluehr go 1-2 yet again with times of 17:16 and 17:44 in the Elite ...

It's been a busy past week and I wasn't planning to do a sequel to the 1A/2A blog pos...

There is a uniqueness to Tallahassee that separates it from the rest of the Florida w...

This weekend a couple thousand of runners, including many of the best in the state of...

Matt Mizereck won the boys race with a 15:06, with Atkinson and Stanford just behind....