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2024 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 30, 2024

2024 - Outdoor

800 Meter Run

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Assassins Creed
Apr 26, 2024
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The Elder Scrolls: Skyrim
Apr 16, 2024
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Grand Theft Auto 5
Apr 05, 2024
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GoldenEye for N64
Mar 07, 2024
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Super Mario Brothers
Mar 01, 2024

1600 Meter Run

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The Elder Scrolls: Skyrim
May 15-18, 2024
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The Elder Scrolls: Skyrim
May 07, 2024
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GoldenEye for N64
Apr 26, 2024
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The Elder Scrolls: Skyrim
Apr 19, 2024
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Assassins Creed
Apr 05, 2024
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The Legend of Zelda: Breath of the Wild
Mar 22-23, 2024
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The Legend of Zelda: Breath of the Wild
Mar 07, 2024

3200 Meter Run

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Super Mario Brothers
Feb 23, 2024

2023 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 17, 2023
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Assassins Creed
Nov 09, 2023
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Super Mario Brothers
Nov 02, 2023
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Assassins Creed
Oct 14, 2023
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GoldenEye for N64
Sep 29-30, 2023
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World of Warcraft
Sep 22-23, 2023
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The Legend of Zelda: Breath of the Wild
Sep 15-16, 2023
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GoldenEye for N64
Sep 05, 2023
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Counter Strike Global Offensive
Aug 25, 2023

2023 - Outdoor

800 Meter Run

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World of Warcraft
May 17-20, 2023
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Counter Strike Global Offensive
May 06, 2023
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Super Mario Brothers
Apr 20, 2023
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Counter Strike Global Offensive
Apr 08, 2023
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Super Mario Brothers
Mar 30, 2023
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World of Warcraft
Feb 28, 2023
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The Elder Scrolls: Skyrim
Feb 24, 2023

1600 Meter Run

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The Elder Scrolls: Skyrim
Mar 30, 2023
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Super Mario Brothers
Mar 09, 2023
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Super Mario Brothers
Feb 24, 2023

3200 Meter Run

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World of Warcraft
Mar 24-25, 2023
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Grand Theft Auto 5
Feb 17, 2023
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Super Mario Brothers
Nov 19, 2022

2022 - CC

5000 Meter Run

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Grand Theft Auto 5
Nov 26, 2022
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Super Mario Brothers
Nov 05, 2022
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The Elder Scrolls: Skyrim
Oct 27, 2022
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GoldenEye for N64
Oct 20, 2022
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World of Warcraft
Oct 15, 2022
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World of Warcraft
Oct 07-08, 2022
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Assassins Creed
Sep 16-17, 2022
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GoldenEye for N64
Sep 01, 2022
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The Elder Scrolls: Skyrim
Aug 26, 2022

2022 - Outdoor

800 Meter Run

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Assassins Creed
Mar 10, 2022

1600 Meter Run

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GoldenEye for N64
Apr 08, 2022
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World of Warcraft
Apr 05, 2022
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Grand Theft Auto 5
Mar 10, 2022

One Mile Run

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The Elder Scrolls: Skyrim
Apr 08, 2022

3200 Meter Run

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GoldenEye for N64
May 04, 2022
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Counter Strike Global Offensive
Apr 18, 2022
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Assassins Creed
Apr 01, 2022
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Counter Strike Global Offensive
Feb 25, 2022

2021 - CC

5000 Meter Run

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Grand Theft Auto 5
Dec 04, 2021
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Super Mario Brothers
Nov 12, 2021
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Counter Strike Global Offensive
Nov 04, 2021
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Assassins Creed
Oct 26, 2021
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World of Warcraft
Oct 15-16, 2021
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Grand Theft Auto 5
Oct 08, 2021
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The Elder Scrolls: Skyrim
Oct 02, 2021
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Counter Strike Global Offensive
Sep 18, 2021
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The Elder Scrolls: Skyrim
Sep 11, 2021
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The Legend of Zelda: Breath of the Wild
Aug 27, 2021

2021 - Outdoor

1600 Meter Run

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World of Warcraft
Apr 01, 2021
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Counter Strike Global Offensive
Mar 12, 2021
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Assassins Creed
Feb 26, 2021

3200 Meter Run

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World of Warcraft
Apr 22, 2021
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GoldenEye for N64
Apr 09, 2021
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The Legend of Zelda: Breath of the Wild
Feb 18, 2021

2020 - CC

3000 Meter Run

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World of Warcraft
Oct 30-31, 2020
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GoldenEye for N64
Oct 17, 2020
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Counter Strike Global Offensive
Oct 10, 2020

5000 Meter Run

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Grand Theft Auto 5
Nov 14-15, 2020
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Grand Theft Auto 5
Nov 06, 2020
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The Legend of Zelda: Breath of the Wild
Oct 29, 2020
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The Elder Scrolls: Skyrim
Oct 24, 2020
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Counter Strike Global Offensive
Oct 02-03, 2020
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Super Mario Brothers
Sep 25-26, 2020
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World of Warcraft
Sep 11-12, 2020

2020 - Outdoor

1600 Meter Run

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GoldenEye for N64
Mar 05, 2020

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
Feb 28-29, 2020
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Super Mario Brothers
Feb 21, 2020
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Counter Strike Global Offensive
Feb 13, 2020

2019 - CC

3000 Meter Run

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Grand Theft Auto 5
Oct 25-26, 2019
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Grand Theft Auto 5
Oct 19, 2019

2 Mile Run

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Grand Theft Auto 5
Sep 05, 2019

5000 Meter Run

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GoldenEye for N64
Nov 09, 2019
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Super Mario Brothers
Nov 01, 2019
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Assassins Creed
Oct 24, 2019
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The Legend of Zelda: Breath of the Wild
Oct 11-12, 2019
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World of Warcraft
Sep 26, 2019
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GoldenEye for N64
Sep 20-21, 2019
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The Legend of Zelda: Breath of the Wild
Sep 14, 2019
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The Elder Scrolls: Skyrim
Aug 30, 2019
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The Elder Scrolls: Skyrim
Aug 24, 2019

2019 - Outdoor

1600 Meter Run

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Assassins Creed
Feb 23, 2019

One Mile Run

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Grand Theft Auto 5
Feb 09, 2019

3200 Meter Run

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Counter Strike Global Offensive
Apr 06, 2019
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Assassins Creed
Mar 12, 2019
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World of Warcraft
Mar 09, 2019
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Assassins Creed
Feb 14, 2019

2018 - CC

3000 Meter Run

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Counter Strike Global Offensive
Oct 26-27, 2018
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World of Warcraft
Sep 28-29, 2018
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World of Warcraft
Sep 08, 2018
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The Elder Scrolls: Skyrim
Sep 01, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 10, 2018
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World of Warcraft
Nov 02, 2018
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Grand Theft Auto 5
Oct 23, 2018
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The Elder Scrolls: Skyrim
Oct 13, 2018
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World of Warcraft
Oct 09, 2018
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World of Warcraft
Oct 05, 2018
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GoldenEye for N64
Sep 22, 2018
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Super Mario Brothers
Jul 13, 2018

2018 - Outdoor

1500 Meter Run

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Counter Strike Global Offensive
May 12, 2018
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World of Warcraft
Apr 28, 2018

1600 Meter Run

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GoldenEye for N64
Apr 19, 2018
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Counter Strike Global Offensive
Apr 12, 2018

2017 - CC

3000 Meter Run

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Counter Strike Global Offensive
Oct 27-28, 2017
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Assassins Creed
Oct 06-07, 2017
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Assassins Creed
Sep 29-30, 2017
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GoldenEye for N64
Sep 02, 2017
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The Legend of Zelda: Breath of the Wild
Aug 26, 2017

2017 - Outdoor

800 Meter Run

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Grand Theft Auto 5
May 13, 2017
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GoldenEye for N64
Apr 08, 2017

1500 Meter Run

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World of Warcraft
Apr 29, 2017

1600 Meter Run

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World of Warcraft
Apr 08, 2017
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Super Mario Brothers
Apr 01, 2017

3200 Meter Run

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Grand Theft Auto 5
Apr 01, 2017

2016 - CC

3000 Meter Run

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GoldenEye for N64
Oct 15, 2016
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The Legend of Zelda: Breath of the Wild
Oct 08, 2016
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The Legend of Zelda: Breath of the Wild
Sep 24, 2016
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World of Warcraft
Sep 10, 2016
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GoldenEye for N64
Aug 27, 2016

2016 - Outdoor

800 Meter Run

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Grand Theft Auto 5
Apr 16, 2016
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Super Mario Brothers
Mar 26, 2016

1500 Meter Run

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The Elder Scrolls: Skyrim
Mar 12, 2016

1600 Meter Run

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The Legend of Zelda: Breath of the Wild
Apr 23, 2016
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World of Warcraft
Apr 16, 2016

2015 - CC

3000 Meter Run

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Counter Strike Global Offensive
Sep 12, 2015

2 Mile Run

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Assassins Creed
Sep 25-26, 2015

2014 - CC

3000 Meter Run

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Assassins Creed
Oct 04, 2014
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Grand Theft Auto 5
Sep 13, 2014

Latest Videos All Videos

01:08
Girls 1600m Champion Mackenzie De Lisle
May 17, 2024
08:18
Girls 1600 Finals Section 1
May 08, 2024
06:09
Girls 1600 Consolation Section 1
Mar 26, 2024
06:35
Girls 1600 Finals Section 1
Mar 24, 2024
24:59
1A Girls 5K - Stream Replay
Nov 17, 2023
16:42
Elite Girls 5K
Oct 15, 2023
25:51
Elite Girls 5K - Drone
Oct 02, 2023

Latest News All News

Top 500 Girls 5K Performances of All Time At Holloway Park
Oct 02, 2024
A list of the top 500 girls' performances of all time at Holloway Park in Lakeland, Florida....
FHSAA Cross Country Season Preview Boys and Girls 1A...
Aug 18, 2024
A look at the 2024 FHSAA 1A Boys and Girls Cross Country Seasons...
Top 100 1A Girls Returners for the 2024 Cross Country...
Aug 12, 2024
A look at the Top 100 1A Girls Returners for the 2024 Cross Country Season...
Florida's Fastest 1,000 Girls XC Returnees...
Aug 07, 2024
A list of the fastest 1,000 girls cross country returnees in the state of Florida for the upcoming 2024 season based on 5K season best times from 2023....
Florida T&F All Events Top 20 Returner Rankings: 1A Gir...
Jun 10, 2024
Check out the event by event breakdown of the top returners in girls 1A...
Early Preview of the Top 100 Returning Girls in XC...
May 31, 2024
It's early, but mid-August rolls around quickly. Here's an early preview of the top 100 returning girls for the 2024 Cross Country season....
Girls Results Merge for All 4 Classes At FHSAA State Ch...
May 20, 2024
Girls results from all 4 classifications of the 2023 FHSAA State Track & Field Championships....
2024 Outdoor Rankings
FL National
1600m 5:28.12 999th 999th
3200m 12:01.10 999th 999th
800m 2:29.23 999th 999th

See where Micah Friedman ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
800 Meter Run 2:24.26
1600 Meter Run 5:28.12
One Mile Run 5:43.24
3200 Meter Run 11:54.86
CC
5000 Meter Run 19:10.80
Personal Records Youth
Outdoor
800 Meter Run 3:17.59
1500 Meter Run 6:04.25
Personal Records Middle School
Outdoor
800 Meter Run 3:20.17
1500 Meter Run 6:09.20
1600 Meter Run 6:06.21
3200 Meter Run 14:19.69
CC
3000 Meter Run 11:47.94
2 Mile Run 14:06.40