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2021 - Outdoor

110 Meter Hurdles

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World of Warcraft
Apr 21, 2021
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Assassins Creed
Apr 09, 2021
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World of Warcraft
Apr 03, 2021
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The Legend of Zelda: Breath of the Wild
Apr 03, 2021
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The Elder Scrolls: Skyrim
Mar 20, 2021
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The Legend of Zelda: Breath of the Wild
Mar 16, 2021

300 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 01, 2021
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GoldenEye for N64
Apr 21, 2021
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Super Mario Brothers
Apr 09, 2021
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The Elder Scrolls: Skyrim
Apr 03, 2021
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World of Warcraft
Apr 03, 2021
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The Legend of Zelda: Breath of the Wild
Mar 20, 2021
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The Legend of Zelda: Breath of the Wild
Mar 16, 2021
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Grand Theft Auto 5
Feb 16, 2021

400 Meter Hurdles

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Counter Strike Global Offensive
Mar 25, 2021

2020 - CC

5000 Meter Run

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Counter Strike Global Offensive
Oct 13, 2020

2020 - Outdoor

110 Meter Hurdles

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Assassins Creed
Feb 29, 2020
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Grand Theft Auto 5
Feb 18, 2020

300 Meter Hurdles

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Assassins Creed
Feb 29, 2020
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The Legend of Zelda: Breath of the Wild
Feb 18, 2020
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Assassins Creed
Feb 12, 2020

2018 - Outdoor

200 Meter Dash

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Assassins Creed
Feb 27, 2018
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Super Mario Brothers
Feb 20, 2018

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
Feb 24, 2018

300 Meter Hurdles

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Super Mario Brothers
Mar 28-29, 2018
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The Elder Scrolls: Skyrim
Mar 16-17, 2018
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The Elder Scrolls: Skyrim
Mar 03, 2018
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World of Warcraft
Feb 27, 2018
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Assassins Creed
Feb 24, 2018
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Grand Theft Auto 5
Feb 20, 2018

Long Jump

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The Elder Scrolls: Skyrim
Feb 20, 2018

Latest Videos All Videos

00:38
Boys 300 Hurdles Finals Section 2
May 01, 2021
00:54
Boys 300 Hurdles Finals Section 3
Apr 21, 2021
00:28
Boys 110 Hurdles Finals Section 2
Apr 21, 2021
00:47
Boys 300 Hurdles Prelims Heat 2
Mar 18, 2018
2021 Outdoor Rankings
FL National
300H 39.99 999th 999th
110H 15.26 999th 999th
400H 58.44 999th 999th
2020 Outdoor Rankings
FL National
300H 41.62 999th 999th
110H 16.78 999th 999th

See where Shaireef Knowles ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Long Jump 4.94m
110 Meter Hurdles 15.26
200 Meter Dash 24.81
300 Meter Hurdles 39.99
400 Meter Hurdles 58.44
CC
5000 Meter Run 23:47.10