2019-20 FHSAA 3A Girls Rankings
08/04/2019 2:43:12 PM
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Joined: Dec 2017
Posts: 56
I'm doing some research and was using the flrunners.com database from last year. I wanted to get some feedback on any transfers or incoming freshman who may make a difference. PM me or respond on the forum. Thanks Ricky Quintana PLACE ATHLETE GRADE TEAM TIME POINTS 1 Valerie Lastra 2020 Mater Academy Charter MS/HS 17:17.50 -- 2 Taylor Stone 2020 Osceola HS (Seminole) 17:34.30 1 3 Ani Veltcheva 2022 Gainesville HS 17:46.58 2 4 Liina Winborn 2020 Sunlake HS 17:53.66 3 5 Elayna Bahr 2020 Winter Springs HS 17:58.60 4 6 Kambry Smith 2021 Fort Walton Beach HS 18:10.66 5 7 Mackenzie Czurak 2020 Winter Springs HS 18:20.70 6 8 Caroline Wells 2022 Winter Springs HS 18:31.80 7 9 Avery Calabro 2021 Leon HS 18:53.04 8 10 Lauren Jorgensen 2021 Gulf Breeze HS 18:55.04 9 1 Winter Springs HS 116 4+6+7+43+56 (68+69) 2:43.62 19:12.98 2 Fort Myers HS 179 14+20+38+52+55 (79+95) 1:20.41 20:09.43 3 St. Augustine HS 199 16+29+47+48+59 (89+99) 1:17.34 20:15.43 4 Naples HS 217 17+23+25+49+103 (105+114) 1:52.88 20:13.43 5 Fort Walton Beach HS 234 5+13+42+81+93 (110+122) 3:05.74 20:04.31 6 Osceola HS (Seminole) 247 1+11+34+74+127 (128+187) 4:24.40 19:58.66 7 Harmony HS 281 15+58+60+62+86 (168+227) 1:49.42 20:34.51 8 Sunlake HS 311 3+18+39+109+142 (156+220) 4:17.39 20:19.78 9 Charlotte HS 315.5 40+44+64+66.5+101 (140+193) 51.92 20:49.44 10 Leon HS 340 8+22+28+106+176 (239+312) 3:42.11 20:31.92
I'm doing some research and was using the flrunners.com database from last year. I wanted to get some feedback on any transfers or incoming freshman who may make a difference. PM me or respond on the forum.

Thanks

Ricky Quintana

PLACE ATHLETE GRADE TEAM TIME POINTS
1 Valerie Lastra 2020 Mater Academy Charter MS/HS 17:17.50 --
2 Taylor Stone 2020 Osceola HS (Seminole) 17:34.30 1
3 Ani Veltcheva 2022 Gainesville HS 17:46.58 2
4 Liina Winborn 2020 Sunlake HS 17:53.66 3
5 Elayna Bahr 2020 Winter Springs HS 17:58.60 4
6 Kambry Smith 2021 Fort Walton Beach HS 18:10.66 5
7 Mackenzie Czurak 2020 Winter Springs HS 18:20.70 6
8 Caroline Wells 2022 Winter Springs HS 18:31.80 7
9 Avery Calabro 2021 Leon HS 18:53.04 8
10 Lauren Jorgensen 2021 Gulf Breeze HS 18:55.04 9

1 Winter Springs HS 116 4+6+7+43+56 (68+69) 2:43.62 19:12.98
2 Fort Myers HS 179 14+20+38+52+55 (79+95) 1:20.41 20:09.43
3 St. Augustine HS 199 16+29+47+48+59 (89+99) 1:17.34 20:15.43
4 Naples HS 217 17+23+25+49+103 (105+114) 1:52.88 20:13.43
5 Fort Walton Beach HS 234 5+13+42+81+93 (110+122) 3:05.74 20:04.31
6 Osceola HS (Seminole) 247 1+11+34+74+127 (128+187) 4:24.40 19:58.66
7 Harmony HS 281 15+58+60+62+86 (168+227) 1:49.42 20:34.51
8 Sunlake HS 311 3+18+39+109+142 (156+220) 4:17.39 20:19.78
9 Charlotte HS 315.5 40+44+64+66.5+101 (140+193) 51.92 20:49.44
10 Leon HS 340 8+22+28+106+176 (239+312) 3:42.11 20:31.92
08/04/2019 5:08:40 PM
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Joined: Mar 2013
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Emma Powell has transfered from Lake Brantley to Winter Springs. She’d be their returning #4.
Emma Powell has transfered from Lake Brantley to Winter Springs. She'd be their returning #4.
08/08/2019 11:26:52 AM
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Posts: 177
@Ubiquitous1.flosports On VL. Her post race interview lightness suggests she will continue to run well. Lightness of mind is everything, since you have to carry your mind at the staring line, over the full 5k, and during daily training. Her flrunner 2018 post race interview, screamed lightly that she could run faster. [url=https://fl.milesplit.com/athletes/6334108-valerie-lastra/videos]https://fl.milesplit.com/athletes/6334108-valerie-lastra/videos[/url] Wisdom can sometimes be found in space between giggles.
@Ubiquitous1.flosports

On VL. Her post race interview lightness suggests she will continue to run well. Lightness of mind is everything, since you have to carry your mind at the staring line, over the full 5k, and during daily training.

Her flrunner 2018 post race interview, screamed lightly that she could run faster.

https://fl.milesplit.com/athletes/6334108-valerie-lastra/videos

Wisdom can sometimes be found in space between giggles.

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