Coverage

Ralph's Musings: 4A 1 AKA Region Of Death Nov 1, 2015

In the grand scheme of things, Cross country is a sport that is all about timing. From that first step in August, to the last in October--if one is so blessed--it should last 12 weeks, give or take a few days. It is those few days that a potentially successful season could be circumscribed.

Ralph's Recap: 4A1 Region Of Death Oct 31, 2015

Ralph Epifanio was on-site at the 4A Region 1 Championship AKA the Region Of Death and gives us a quick recap before his in-depth story hits the site tomorrow!

4A Region 1 Featured Photo Album Oct 31, 2015

Ralph Epifanio was on-site at the 4A Region 1 Championship and captured over 700 photos of all the action as well as candids like this great photo of the top three girls Rafaella Gibbons, Daniela Urzua, and Kayley DeLay who all broke 18 minutes.

WATCH: Gibbons, Urzua, DeLay Break 18 Minutes At 4A Region 1 Nov 1, 2015

Watch as the state's top distance runners in Rafaella Gibbons, Daniela Urzua, and Kayley DeLay put on a display of what fans can expect to see this weekend at the 4A Cross Country Finals. Sean Clarke captured all three runners in action at the 4A Region 1 Championship where they posted times of 17:27.15, 17:44.31, and 17:56.75.

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