Meet Information

Online Registration Instructions


As of 05/07, our meet is now FULL. Please feel free to email and be placed on the waitlist. 

Lane Assignments:

Course Map-


Contact Meredith Keppel at for password for online entry


The Land O' Lakes HS Cross Country program invites you and your teams to the 2019 Gator "Keppel" Invitational on Saturday, October 5th at Crews Lake Park.

Entry Fee: $80 per school or $45 per team, JV teams run free if varsity competes.

Make check payable to:

Land O' Lakes High School Athletic Booster Club

20325 Gator Lane, Land O' Lakes, FL 34638.

Payment: Entry check due by Monday, September 23rd.

Attn: Cross Country or Mike Zwijacz

Payments Received as of:

Meet Size: First 25 schools to register

Race Schedule

7:40 Coaches Meeting (Shelter 1)

Varsity Girls - 8am (Top 7)

Varsity Boys - 8:35 (Top 7)

JV Boys - 9:10am (unlimited)

JV Girls - 9:15 am (unlimited)

Meet Address:

16739 Crews Lake Drive, Spring Hill, FL 34610-0840.

PHONE: (727) 861-3038

Course Description:

The 5K course will begin and end in the athletic field in the center of the park and will be run in a clockwise direction. It will feature roughly 50% paved roads and paved bike path, and 50% grass and mulched trails. The two loop course will be fun and challenging, and spectator friendly.

Course Map-


Cars will be able to park at Shelter #1 and lots close to the athletic field. Buses will be directed to a separate parking lot beyond Shelter #1, see course map. Athletes and coaches can be dropped off at shelter #1 parking lot.


Chip Timing through BIG DAWG TIMING company.


You must enter ALL athletes who will be running, including JV runners

Entries must be added by Monday, Sept 30th at 11:59pm



* Top 10 runners will receive a custom Gator Invitational "Top 10" t-shirt

* 11th-20 th place will receive medals.

* Varsity Trophies- Top 2 Teams


-Top 10 Individuals will receive ribbons.

-JV Trophy for 1st Place

Meet T-Shirts: Shirts on Site will be selling meet t-shirts.

Refreshments (Gatorade and Water) will be available to all registered athletes.


Contact Mike Zwijacz to receive password for online entry

Questions: Race day cell phone for and Coach Zwijacz is 813-785-1635 or MeredithKeppel is 813-508-4071