THE RIDGE INVITATIONAL

Frostproof, FL

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Meet Information

   

THE RIDGE TRACK & FIELD INVITATIONAL 

SATURDAY, MARCH 7, 2020



@ FROSTPROOF HS, 

1000 N PALM AVENUE
FROSTPROOF, FL   33843


Online registration for this meet can be found at Direct Athletics. Click here to go to online registration

   

F.A.T. and Computer Scoring with Live Results
www.J7SPORTS.net/2020-results


      



Entry Fee:

$120 per school. Polk County Transfer to Frostproof Middle Senior High School

or Checks made out to Frostproof Boosters.



Spectator admission:
$5.00; 5 and under-Free
.

Entry Rules:

All athletes may only participate in 4 events. Coaches may only enter up to 3 athletes in all events.




Schedule of Events:



8:15 AM Coaches Meeting (we will need Coaches to help with running field events)

Adaptive







8:30 AM Shot-put





10:00 AM 800M

200m After 110 Hurdles

.





9:00 AM

Field Events and 4 x 800m Relay (combined boys and girls if possible)

Girls and Boys Long Jump.

Triple Jump to follow

Girls Discus, Boys to follow

Boys Shot, Girls to follow

Girls Pole Vault, Boys to follow**

Boys High Jump, Girls to follow***

*LJ, TJ, SP, DT 4 attempts each athlete, no finals

**Coaches will certify the appropriate weight of athlete for the corrected

weighted pole.

***Opening Heights will be determined at each venue.



                                





12:00 PM

Running Events (all events will be girls followed by boys.Rolling Schedule)

100m Hurdles

110m Hurdles

Adaptive 200M

100m Dash

1600m Run

4 x 100m Relay

400m Dash

300m Hurdles

800m Run

200m Dash

3200m Run

4 x 400m Relay





Contact Information:





Coach Josh Wood

wood.jc9@gmail.com

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