THE RIDGE TRACK & FIELD INVITATIONAL
SATURDAY, MARCH 7, 2020
@ FROSTPROOF HS,
Online registration for this meet can be found at Direct Athletics. Click here to go to online registration
$120 per school. Polk County Transfer to Frostproof Middle Senior High School
or Checks made out to Frostproof Boosters.
$5.00; 5 and under-Free
Schedule of Events:
8:15 AM Coaches Meeting (we will need Coaches to help with running field events)
8:30 AM Shot-put
10:00 AM 800M
200m After 110 Hurdles
Field Events and 4 x 800m Relay (combined boys and girls if possible)
Girls and Boys Long Jump.
Triple Jump to follow
Girls Discus, Boys to follow
Boys Shot, Girls to follow
Girls Pole Vault, Boys to follow**
Boys High Jump, Girls to follow***
*LJ, TJ, SP, DT 4 attempts each athlete, no finals
**Coaches will certify the appropriate weight of athlete for the corrected
***Opening Heights will be determined at each venue.
Running Events (all events will be girls followed by boys.Rolling Schedule)
4 x 100m Relay
4 x 400m Relay
Coach Josh Wood
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