The Ridge Championship 2021

Frostproof, FL

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Meet Information


The Ridge Championship meet will have a CAP of 12 schools and will take place on March 13th, 2021. Head Coaches may EMAIL Coach Eliana Albert ( ) with intent to compete.

The first 12 schools paid with intent form returned will solidify their registration for 2021 RIDGE CHAMPIONSHIP.  Once CAP is reached, a written announcement will be made via Direct Athletics and FL Runners under the meet page.  All teams will be limited to 3 individuals per event, and one relay team per event

  Direct Athletics Registration Link

Entry Cost: The entry fee will be $100 per team or $150 per school (Boys & Girls Team). Polk County
Transfer to Frostproof Middle Senior High School or Checks made out to Frostproof Track & Field Boosters.

Admission: $5.00 adults 5 and under free

Concessions will be available.

All entries will be entered through DirectAthletics by March 10th 2021 by 11:59 pm. (A late fee of $50 will be assessed for re-opening registration on

*Meet is sanctioned by the FHSAA and all FHSAA rules will be Enforced*

**CDC & Social Distancing Guidelines will be enforced and followed. All athletes and coaches must have a mask on UNLESS that athletes have checked in and reporting to compete in their events. Spectators must also have a mask at all times!**

 Opening Heights: Girls HJ 1.27 (4' 2"); Boys HJ 1.57 (5' 2"); Girls PV 1.82 (6'); Boys PV 2.43 (8')

** We will need coaches to help run the field events and will have volunteer workers to help make the process go by smoothly.*

Schedule Events:

8:15 am

Coaches Meeting in the Field House. Please try to be there by this time. The meet will start at 9:00 a.m.


8:30 AM Shot-put

10:00AM 800M

200m After 110 Hurdles

9:00 AM Field Events and 4 x 800m Relay

Girls and Boys Long Jump & Triple Jump to follow

Girls Discus, Boys to follow

Boys Shot, Girls to follow

Girls Pole Vault, Boys to follow**

Girls Javelin, Boys to follow***

Boys High Jump, Girls to follow***

*LJ, TJ, SP, DT, Javelin 4 attempts each athlete, no finals

**Coaches will certify the appropriate weight of athlete for the corrected weighted pole.

12:00 PM Finals Running Events (all events will be girls followed by boys. Rolling Schedule)

100m Hurdles

110m Hurdles

Adaptive 200M

100m Dash

1600m Run

4 x 100m Relay

400m Dash

300m Hurdles

800m Run

200m Dash

3200m Run

4 x 400m relay

Location: Frostproof Middle Senior High School- 1000 North Palm Avenue Frostproof, FL 33843

If you plan to register and attend this meet, you must mail, fax or email your intent to:

Frostproof Middle Senior High School

1000 North Palm Avenue

Frostproof, Fl 33843

Attention: Athletics Track & Field

Fax: 863-635-7812

Contact Coach Eliana Albert ( or Coach Josh Wood ( for details 

Ridge Championship

Track and Field

Saturday, March 13th 2021

ENTRYFEE - $150 per School (G & B)

 _____________________________________ plans to attend. (School name)

 Coach Contact Information


School Address:__________________________________________

 Phone: ____________________________________________

 Email: ____________________________________________

Please contact Coach Wood or Coach Albert with any questions concerning the meet.

Contact Information:

Coach Eliana Albert

Coach Josh Wood