Lake City Quadruple Region Brings Dominating Team Finishes...

Lake City hosted a total of four fast regions on Saturday. Here is the rundown. ...

FACA Senior All-Star Classic: Girls Race Preview...

On Saturday, many of the all-star seniors of the state of Florida will line up on the Hollow...

70 Schools Scheduled to Attend Katie Caples Invite...

With over 70 schools and 2,000 athletes attending, the 2018 Katie Caples Invitational is set...

3A Girls Team Rankings: Ft. Myers Riding Wave Of Depth & Tal...

The Fort Myers Green Wave were 3A runner-up in 2014 and are hoping to finish one spot higher...

Kelly Aponte: No Limits...

This past cross country season, Kelly Aponte of St. Augustine High School burst onto the sce...

Persistence Pays Off: Aponte Set To Soar As UNF Osprey...

After a stellar recruiting class for the class of 2014 UNF has just added another star to it...

WATCH: ALL Races From FSU Invitational/Pre-State, Plus Inter...

Don't miss any of the action from the 2014 FSU Invitational/Pre-State. Check out race vi...

FLR 15 Day Two Featured Photo Album By Mike Leary...

Mike Leary manned the finish area of the course all weekend and captured over 1,500 photos f...

All Access With St. Augustine's Ryan Aponte...

See what drives St. Augustine senior Ryan Aponte and follow along with him as he works out i...

Salute To Seniors: Robert McKinney - St. Augustine High Scho...

The 2013-2014 school year has provided some great highlights in both cross country and track...

Kemp Flies To Pacific To Northwest: Commits To University of...

St. Augustine senior Noah Kemp has decided to trade in the warm weather of Florida for the c...

In His Own Words: Corey Slaven...

As I lay in bed listening to hip hop music, I look back on the race I had this past Saturda...

In His Own Words: Corey Slaven - You Reap What You Sow...

“You reap what you sow”. That was the motto on race day this past weekend. The work we p...

In His Own Words: Corey Slaven...

Guess what everyone? The season is pretty much here. Summer conditioning flew right on by. T...

In His Own Words: Corey Slaven...

I never would have expected to become a runner. I wasn't very athletic, I was atrocious ...

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Top Teams and Individuals by District: Class 3A...

Check out the current top 3A teams and individuals in each district, based on the new classi...

On The Line: Big Cross Country Performances Across The U.S....

On the latest episode of On The Line, Bryan and Cory discuss big storylines across the cross...

Top 500 Florida Junior Boys and Girls at the 5K...

Check out the current top 500 junior boys and girls in Florida at 5K...