Top 100 3A Boys by Event through Week 3...

Following the end of the indoor season, the 2024 outdoor season in Florida is now in full sw...

Top 100 3A Girls by Event through Week 3...

Following the end of the indoor season, the 2024 outdoor season in Florida is now in full sw...

Florida Boys Top 100 Rankings Heading Into The Weekend...

A current list of the top 100 boys rankings by event for the entire state of Florida as of M...

Top 50 Boys Results Merge From Last Week's Meets...

A results merge of the top 50 boys performances by event in Florida from last week's meets a...

Florida Boys Outdoor Leaderboard After Preseason Meets...

The official Florida Outdoor Season begins this week. Check out the Florida Boy's Pre-Seaso...

FHSAA 3A Girls Top 100 Outdoor Returnees...

Check out the top 100 girls outdoor track & field event returnees for the FHSAA 3A classific...

FHSAA 3A Boys Top 100 Outdoor Returnees...

Check out the top 100 boys outdoor track & field event returnees for the FHSAA 3A classifica...

Florida Boys Top 100 Outdoor Returnees By Event...

A list of the top 100 outdoor track & field returnees by event for the state of Florida....

Boys Team Results Merge From FHSAA 3A Regionals...

Boys team results merge from all 4 of the FHSAA 3A Regionals held last week in Florida....

Top Boys Individual Times From FHSAA 3A Regionals...

Results merge of boys individual times from all 4 FHSAA 3A regionals this past week....

Girls Team Results Merge From All 8 FHSAA 3A Districts...

Girls team results merge from all 8 FHSAA 3A District meets this past week in Florida....

Boys Team Results Merge From All 8 FHSAA 3A Districts...

Boys team results merge from all 8 FHSAA 3A District meets this past week in Florida....

Top Girls Times From 3A District Meets...

Girls individual results merge from all 8 FHSAA 3A district meets in Florida from this past ...

Top Boys Times From 3A District Meets...

Boys individual results merge from all 8 FHSAA 3A district meets in Florida from this past w...

Top 500 Boys 5K Performances All-Time At Holloway Park...

A list of the top 500 boys performances all-time at Holloway Park in Lakeland, Florida....

Apalachee Regional Park Top 100 Boys Performances All-Time...

A list of the top 100 high school boys 5K performances all-time at Apalachee Regional Park i...

Florida High School Girls XC Team Scores Rankings (9/26)...

Latest statewide girls XC team scores rankings for Florida as of September 26th....

Florida High School Boys XC Team Scores Rankings (9/26)...

Latest statewide boys XC team scores rankings for Florida as of September 26th....

Fastest 1,000 Girls Times From Last Week's Meets In Florida...

A list of the top 1,000 Florida girls cross country times from last week's meets from Septem...

Fastest 1,000 Boys Times From Last Week's Meets In Florida...

A list of the top 1,000 Florida boys cross country times from last week's meets from Septemb...

All-Classification Florida Girls XC Team Scores Rankings...

Updated Florida girls XC team scores rankings for all-classifications after September 16th w...

All-Classification Florida Boys XC Team Scores Rankings...

Updated Florida boys XC team scores rankings for all-classifications after September 16th we...

Fastest 1,000 Girls Performances From Last Week's Meets...

A list of the top 1,000 girls times run by Florida boys in last week's meets from September ...

Fastest 1,000 Boys Performances From Last Week's Meets...

A list of the top 1,000 boys times run by Florida boys in last week's meets from September 1...

Florida Freshmen Girls Top 500 Rankings...

Check out the fastest 500 5K performances by freshmen girls in Florida as of September 14th.

Florida Freshmen Boys Top 500 Rankings...

Check out the fastest 500 5K performances by freshmen boys in Florida as of September 14th....

Top 1,000 Girls Times From Last Week's Meets In Florida...

Check out the top 1,000 girls performances from Florida meets between September 4th thru Sep...

Top 1,000 Boys Times From Last Week's Meets In Florida...

Check out the top 1,000 boys performances from Florida meets between September 4th thru Sept...

3A Girls Top 500 XC Times...

Check out the top 500 girls cross country performances in the FHSAA 3A classification as of ...

3A Boys Top 500 XC Times...

Check out the top 500 boys cross country performances in the FHSAA 3A classification as of S...

Top 1,000 Boys XC Times After Week 1...

Check out the top 1,000 high school boys 5K cross country times in Florida as of August 31st...

Top 1,000 Girls XC Times After Week 1...

Check out the top 1,000 high school girls 5K cross country times in Florida as of August 31s...

FHSAA 3A Girls Fastest 1,000 XC Individual Returnees...

A list of the fastest 1,000 cross country girls individual returnees in the FHSAA 3A classif...

FHSAA 3A Boys Fastest 1,000 XC Individual Returnees...

A list of the fastest 1,000 cross country boys individual returnees in the FHSAA 3A boys cla...

Top 500 Girls XC Times From Preseason Week...

Check out the top 500 girls times from the preseason week in Florida....

Top 500 Boys XC Times From Preseason Week...

Check out the top 500 boys times from the preseason week in Florida....

Top 1,000 Florida Sophomore Girls XC Returnees...

Check out the top 1,000 sophomore girls cross country returnees for the state of Florida....

Top 1,000 Florida Sophomore Boys XC Returnees...

Check out the top 1,000 sophomore boys cross country returnees for the state of Florida....

Top 1,000 Florida Junior Girls XC Returnees...

Check out the top 1,000 junior girls cross country returnees for the state of Florida....

Top 1,000 Florida Junior Boys XC Returnees...

Check out the top 1,000 junior boys cross country returnees for the state of Florida....

Top 1,000 Florida Senior Girls XC Returnees...

Check out the top 1,000 senior girls cross country returnees for the state of Florida....

Top 1,000 Florida Senior Boys XC Returnees...

Check out the top 1,000 senior boys cross country returnees for the state of Florida....

Florida's Fastest Returning Girls XC Squads...

A list of the fastest returning girls cross country teams in the state of Florida for the up...

Florida's Fastest Returning Boys XC Squads...

A list of the fastest returning boys cross country teams in the state of Florida for the upc...

Florida's Fastest 1,000 Girls XC Returnees...

A list of the fastest 1,000 girls cross country returnees in the state of Florida for the up...

Florida's Fastest 1000 Boys XC Returnees...

A list of the fastest 1,000 boys cross country returnees in the state of Florida for the upc...

Results Merge: 3A Boys Regionals...

Boys results merge of all four FHSAA 3A Regionals held on May 4th....

Seminole Athletic Conference Girls Track & Field Rankings...

Check out the girls track & field rankings for the Seminole Athletic Conference heading into...

Seminole Athletic Conference Boys Track & Field Rankings...

Check out the boys track & field rankings for the Seminole Athletic Conference heading into ...

Florida Boys Top 100 Performances From Last Week's Meets...

A list of the top 100 Florida boys performances by event from last week's meets from April 3...

Florida Sophomore Boys Top 100 Rankings...

Check out the top 100 sophomore boys performances by event in Florida as of March 28th....

Florida Freshmen Boys Top 100 Rankings...

Check out the top 100 freshmen boys performances by event in Florida as of March 28th....

Florida Freshmen Girls Top 100 Rankings...

Check out the top 100 freshmen girls performances by event in Florida as of March 28th....

Top 100 Boys Results Merge From Past Week's Meets...

A list of the top 100 boys performances by event from this past week's meet results in Flori...

Florida Sophomore Boys Top 100 Rankings...

Check out the top 100 sophomore boys performances by event in the state of Florida as of Mar...

Florida Freshmen Girls Top 100 Rankings...

Check out the top 100 freshmen girls performances by event in the state of Florida as of Mar...

Florida Freshmen Boys Top 100 Rankings...

Check out the top 100 freshmen boys performances by event in the state of Florida as of Marc...

FHSAA 3A Girls Top 100 Outdoor Rankings...

The current top 100 girls performers by event in the FHSAA 3A classification as of February ...

FHSAA 3A Boys Top 100 Outdoor Rankings...

The current top 100 boys performers by event in the FHSAA 3A classification as of February 2...

Florida Sophomore Boys Top 50 Rankings...

A list of the top 50 sophomore boys performances by event in the state of Florida after the ...

Florida Freshmen Girls Top 50 Rankings...

A list of the top 50 freshmen girls performances by event in the state of Florida after the ...

Florida Freshmen Boys Top 50 Rankings...

A list of the top 50 freshmen boys performances by event in the state of Florida after the o...

FHSAA 3A Boys Top 100 Outdoor Returnees...

Check out the top 100 boys outdoor track & field event returnees for the FHSAA 3A classifica...

Florida's 1000 Fastest Girls All-Time At Champs South Region

Check out the top 1,000 Florida girls performances all-time at the Champs (formerly Foot Loc...

Florida's 1000 Fastest Boys All-Time At Champs South Region...

Check out the top 1,000 Florida boys performances all-time at the Champs (formerly Foot Lock...

Meet History: FACA Senior All-Stars Top 100 Boys All-Time...

Check out the top 100 boys times run in the FACA All-Star Senior Meet since 2002 at the 5K d...

Top 500 High School Boys All-Time At Apalachee Regional Park

Check out the top 500 high school boys 5K times ever run at Apalachee Regional Park in Talla...

Top 500 High School Girls All-Time At Apalachee Regional...

Check out the top 500 high school girls 5K times ever run at Apalachee Regional Park in Tall...

Florida's Top 1,000 Boys XC Times At Mid-Season...

Check out the top 1,000 boys times in the state of Florida as of October 4th....

Top 1,000 Florida Senior Boys XC Times...

Check out the top 1,000 times by senior boys in the state of Florida as of September 13th....

Top 1,000 Florida Junior Girls XC Times...

Check out the top 1,000 times by junior girls in the state of Florida as of September 13th....

Top 1,000 Florida Junior Boys XC Times...

Check out the top 1,000 times by junior boys in the state of Florida as of September 13th....

Top 1,000 Florida Sophomores Girls XC Times...

Check out the top 1,000 times by sophomore girls in the state of Florida as of September 13t...

Top 1,000 Florida Sophomores Boys XC Times...

Check out the top 1,000 times by sophomore boys in the state of Florida as of September 13th...

Top 1,000 Florida Freshmen Girls XC Times...

Check out the top 1,000 times by freshmen girls in the state of Florida as of September 13th...

Top 1,000 Florida Freshmen Boys XC Times...

Check out the top 1,000 times by freshmen boys in the state of Florida as of September 13th.

Fastest 500 Times For 3A Boys...

Check out the top 500 boys performances so far this cross country season in the 3A classific...

Fastest Florida Freshmen Girls Times After Week #1...

Check out the top Florida freshmen girls times after the first official weekend of meets....

Fastest Florida Freshmen Boys Times After Week #1...

Check out the top Florida freshmen boys times after the first official weekend of meets....

Florida Girls Top 500 XC Times From Preseason Meets...

Check out the top 500 girls cross country performances from all of the preseason meets in Fl...

Florida Boys Top 500 XC Times From Preseason Meets...

Check out the top 500 boys cross country performances from all of the preseason meets in Flo...

Fastest 1,000 Sophomore Girls XC Returnees...

Check out the top 1,000 rising sophomore girls cross country returnees in Florida....

Fastest 1,000 Sophomore Boys XC Returnees...

Check out the top 1,000 rising sophomore boys cross country returnees in Florida....

Fastest 1,000 Junior Girls XC Returnees...

Check out the top 1,000 junior girls cross country returnees in Florida....

Fastest 1,000 Junior Boys XC Returnees...

Check out the top 1,000 rising junior boys cross country returnees in Florida....

Fastest 1,000 Senior Boys XC Returnees...

Check out the top 1,000 rising senior boys cross country returnees in Florida....

3A Girls Fastest 1,000 XC Returning Individuals...

A list of the top 1,000 fastest returning girls 5K cross country runners for the FHSAA 3A cl...

3A Boys Fastest 1,000 XC Returning Individuals...

A list of the top 1,000 fastest returning boys 5K cross country runners for the FHSAA 3A cla...

Final 2022 Outdoor Rankings - Girls Javelin...

Check out the final high school rankings within the 2022 outdoor season for the girls javeli...

Final 2022 Outdoor Rankings - Boys Javelin...

Check out the final high school rankings within the 2022 outdoor season for the boys javelin...

Final 2022 Outdoor Rankings - Boys 4x800m Relay...

Check out the final high school rankings within the 2022 outdoor season for the boys 4x800 m...

Final 2022 Outdoor Rankings - Boys 4x400m Relay...

Check out the final high school rankings within the 2022 outdoor season for the boys 4x400 m...

Final 2022 Outdoor Rankings - Girls 4x100m Relay...

Check out the final high school rankings within the 2022 outdoor season for the girls 4x100 ...

Final 2022 Outdoor Rankings - Boys 4x100m Relay...

Check out the final high school rankings within the 2022 outdoor season for the boys 4x100 m...

Final 2022 Outdoor Rankings - Boys 300H Hurdles...

Check out the final high school rankings within the 2022 outdoor season for the boys 300 met...

Final 2022 Outdoor Rankings - Boys 110m Hurdles...

Check out the final high school rankings within the 2022 outdoor season for the boys 110 met...

Final 2022 Outdoor Rankings - Girls 1600m/Mile Run...

Check out the final high school rankings within the 2022 outdoor season for the girls 1600 m...

Final 2022 Outdoor Rankings - Boys 1600m/Mile Run...

Check out the final high school rankings within the 2022 outdoor season for the boys 1600 me...

Final 2022 Outdoor Rankings - Boys 400m Dash...

Check out the final high school rankings within the 2022 outdoor season for the boys 400 met...

Final 2022 Outdoor Rankings - Boys 200m Dash...

Check out the final high school rankings within the 2022 outdoor season for the boys 200 met...

Final 2022 Outdoor Rankings - Boys 100m Dash...

Check out the final high school rankings for the 2022 outdoor season for the boys 100 meter ...

Fastest 1,000 Returning Girls XC Runners In Florida...

A list of the top 1,000 returning girls cross country runners in the state of Florida for th...

Florida Sophomore Boys Top 100 Track & Field Rankings...

Check out the top 100 sophomore boys performances by event in the state of Florida for the 2...

Florida Freshmen Boys Top 100 Track & Field Rankings...

Check out the top 100 freshmen boys performances by event in the state of Florida for the 20...

Florida Relays High School Girls Top 50 All-Time List...

Check out the top 50 high school girls performances by event in the MileSplit database all-t...

Catching Up With 3x Pole Vault State Champion, UPenn Freshma...

We caught up with him to talk about his first year, being named one of the top underclassmen...

4A Team Scores: Oviedo & Steinbrenner Boys Pose New Threat T...

We rank the best girls and boys teams in 4A....

4A Boys Team Rankings: Oviedo Leads Wide Open Race...

We take a look at the top 25 4A boys teams returning in 2017....

Alumni Report: Move Over XC, Indoor Is Here...

For our former standouts competing at the college level cross country season is over and now...

Saucony Flo 50 Boys XC Teams: Trinity Prep Tallies 4th Strai...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and gir...

Bolles Returns Top Boys Team From Cross Country Finals...

The Bolles boys finished the 2016 season as the 2A runner-up edging out Satellite by two poi...

Ricky's 4A-1 Recap: Doyle Shows Flash Of Brilliance, Delay, ...

The Region of Death certainly lived up to its billing Saturday morning at Sante Fe College i...

WATCH: Kayley Delay, Elayna Bahr Run FL#2 & #5 Times, All Vi...

Kayley Delay of Fletcher and Winter Springs freshman Elayna Bahr posted the second and seven...

4A Region By Region Virtual Meet/Preview: McFetridge Vs Bell...

It's regionals week! 4A, Florida's largest cross country classification, will kick off the r...

WATCH: Winter Springs Frosh Elayna Bahr, Lyman's Bryce Bell ...

Lyman junior Bryce Bell picked up the individual win at the 4A District 2 Championship and h...

WATCH: Daniela Urzua Dazzles With 18:23.94, Bell Leads Lyman...

Seminole County usually produces some of the top cross country athletes in Central Florida a...

Photopalooza! Over 500 Photos From Seminole Athletic Confere...

Tyler Copeland was on-site at the Seminole Athletic Conference XC Championship in Lake Mary ...

Bobcat Classic Lives Up To Billing In Coach Ron Norris' Fina...

In his last year of 42 years of coaching, Buchholz Head Coach Ron Norris is putting together...

Hagerty's Worrell, Lyman's Bell Beat Competition At Mike Gib...

The Mike Gibson Summertime Run has been a pre-season staple in Seminole County. Lyman juni...

Salute To Seniors: Shannon Grace - Lyman High School...

The 2015-2016 school year has provided some great highlights in both cross country and track...

WATCH: New US#1 For Lyman Pole Vaulter Sean Clarke, First Fl...

Lyman senior and UPenn signee Sean Clarke became the first Floridian this outdoor season to ...

Super 25: Dr. Phillips Boys Best Of The Bunch...

Florida's largest classification, 4A, owns six of the top seven spots in the boys Super 25 t...

Lyman's Jordan Armstrong Accepts Appointment To Air Force Ac...

Lyman senior Jordan Armstrong has made his college decision. Armstrong took to social media ...

4A Team Scores: Dr. Phillips Boys Lead Strong Contingent Of ...

Four of the top six 4A boys teams are from Central Florida while the other two hail from Sou...

WATCH: Cross, Jacques Compete At Foot Locker Nationals LIVE ...

Watch two-time qualifier Steven Cross of Merritt Island and Joshua Jacques the third runner ...

Joshua Jacques Adds Name To Lyman History At Foot Locker Nat...

Lyman High School has produced some of the state's fastest distance runners for over two dec...

Florida History At Foot Locker Nationals...

Holy Trinity's Kayla Hale is the only Floridian to run at Foot Locker Nationals three times....

WATCH: Jacques, Cross Nab Final Spots To Qualify For Foot Lo...

Watch Lyman senior Joshua Jacques and Merritt Island senior Steven Cross nab the final spots...

4A State Meet Preview: Gibbons, Urzua, Hertenstein, Cruz, De...

The culmination of the Florida cross country season will take place Saturday, November 7th a...

Ralph's Musings: 4A 1 AKA Region Of Death...

In the grand scheme of things, Cross country is a sport that is all about timing. From that ...

Ralph's Recap: 4A1 Region Of Death...

Ralph Epifanio was on-site at the 4A Region 1 Championship AKA the Region Of Death and gives...

Lyman's Clarke Raises Bar by Committing to UPenn...

Sean Clarke doesn't settle for second best. With two state pole vault titles and his sights ...

Winter Park Girls, STA Boys, Loom Large At 4A Districts...

We merged the results for the individuals and now it's time to see which teams fared the bes...

Lake Mary's Urzua, Lyman's Jacques Are Best Of Best At 4A D...

Lake Mary's Daniela Urzua and Lyman's Joshua Jacques were victorious at the 4A District 2 Ch...

Seminole Athletic Conference Featured Photo Album...

Tyler Copeland was on-site at the Seminole Athletic Conference Championship in Winter Spring...

Race Of Champions Prediction Contest: Which Individuals & Te...

We've done our girls ROC and boys ROC previews for the Flrunners.com Invitational 16. We've ...

What If The Cross Country Finals Were Held Today... Class By...

The 2015 Cross Country Finals are a month and a half away at Apalachee Regional Park in Tall...

Astronaut Invitational Meet Preview/Virtual Meet...

Chain of Lakes Park, the site of the 2015 flrunners.com Invitational in three weeks, will ho...

Nationally Ranked Gibbons & Winter Park Kick Off Season At D...

The 2015 Deland Invitational promises to be one of the best in the meet's history with over ...

4A Boys Team Rankings: St. Thomas Aquinas Strength In 1-5 Split

St. Thomas Aquinas look to add another 4A cross country title to go with their 2013 trophy. ...

4A Top 100 Fastest Returning XC Boys: Joshua Jacques Is Back...

Lyman's Joshua Jacques was the 4A Cross Country Finals champion in 2014 and helped guide the...

Top 50 Boys Returning XC Teams - Based On 3200m Track Times...

With track season ending we bridge the gap to the start of cross country by using our extens...

Behind The Lens: Lyman Greyhounds Bond, Train At Brevard Dis...

The Lyman boys are the defending 4A cross country state champions. The Greyhound boys and gi...

Salute To Seniors: Charlie Le Grand - Lyman High School...

The 2014-2015 school year has provided some great highlights in both cross country and track...

4A Recap: National Marks Galore, STA Girls & DP Boys Team Ch...

Saturday left no doubt statewide that 4A is one of the toughest classifications in the entir...

Road To State: 4A Meet Preview...

The state's largest classification 4A will hit the track a UNF on Saturday. Ricky Quintana p...

4A Virtual Meet: Boys Battle Between DP & Lyman Too Close To...

The 4A boys team battle could come down to the very end with Dr. Phillip's and Lyman leading...

Seminole Invitational Featured Photo Album...

Donald Lamb was on-site at the Seminole Invitational and took over 900 photos including this...

Super 25 Power Rankings: Dr. Phillips Dawns Number One Ranki...

Dr. Phillips remains in the number one spot, but their was movement beneath them. After a su...

Boys Super 25 Team Rankings: Dr. Phillips Is Legit...

The Dr. Phillips boys sit still at number one after winning the Brian Jaeger Elite Classic a...

Boys Super 25 Team Rankings: DP Number One, Lyman Leapfrogs ...

The Dr. Phillips boys remain in the top spot of our Super 25 team rankings. The Panthers won...

Friday Focus: Lyman Pole Vaulter Sean Clarke...

Long before any of us was born, Sir Isaac Newton compared gravity to the attraction between ...

4A Boys Team Scores: Raider Nation Aiming For Fifth Title In...

Much like the MNW girls, the St. Thomas Aquinas boys have become a dynasty in their own righ...

XC 2015 Look Ahead: Top 4A Teams...

Both Winter Park and Lyman escaped the 4A-1 Region of Death and went onto win the 4A Cross C...

Combined Results: All 4A Regionals...

It's no surprise they call 4A-1 the Region of Death. The Winter Park girls and the Lyman...

Winter Park Girls, Lyman Boys Escape 4A-1 Region Of Death...

Cross country in the Sunshine State is a lesson in survival. The heat and humidity of its fi...

4A Region by Region Virtual Meets...

4A Region 1 is considered the region of death. The Lyman boys and Winter Park girls look to ...

WATCH: Lyman Goes 1,3,5 To Secure Seminole Athletic Conferen...

The Greyhounds led by individual champion Joshua Jacques also receive a third place showing ...

4A Team Rankings: Winter Park Wants To One Up 2013 Runner-Up...

The Winter Park girls were 4A runner-up in 2013 behind St. Thomas Aquinas.  Both teams look...

Future Stars Of XC: Top Ten Underclassmen Boys In Florida...

We continue our Hoka One One Future Spotlight series with our mid-season teams. The list con...

Hoka One One Future Stars: Flrunners.com Invitational 15...

Hoka One One Future Stars recognizes the top freshman and sophomore around the country. We d...

FLR 15: Combined Team Scoring...

Pine Crest ended the Estero dynasty in the girls ROC and were the best team of both days. Co...

Elite 10: Top Boys Teams Regardless Of Class...

Belen Jesuit come in at number one on our top ten teams regardless of class. The Wolverines ...

Gibbons Shines In High School Debut, Leads Wildcats To Team ...

Mud puddles, humidity, no problem. Just a typical Saturday morning in the Sunshine State. Th...

Salute To Seniors: Avriel McCutcheon - Lyman High School...

The 2013-2014 school year has provided some great highlights in both cross country and track...

Salute To Seniors: Cameron McCutcheon - Lyman High School...

Cameron McCutcheon has been a key member of the Lyman distance squad over the past four year...

Ralph's Musings - 4A District 2 Championship...

The Roman god Janus is a two-faced god; his gaze simultaneously fixed forward towards the fu...

Buchholz Bobcat Classic Meet Preview: Can Sarah Eden Defend ...

Buchholz Coach Ron Norris has been running meets longer than I have been running. …. that ...

Finke Appointed To USATF Board Of Directors...

Fred Finke has been coaching for nearly four decades, the past 27 of those 37 years at Lyman...

Warrior of the Week: Anderson, Davidson...

Lyman senior Brian Anderson won his first 5K ever at the Seminole Athletic Conference Champi...

SAC: Ankli Leads Hagerty, Anderson Guides Greyhounds...

Lake Mary hosted the 2011 Seminole Athletic Conference Championship. The varsity races looke...

Winter Park Boys, Lake Highland Girls Win Disney Jamoboree...

In an unusual pre-season three miler with a pizza party and dance after, Disney held its fir...

Saltsman Coming on Strong...

Roberts Saltsman of Lyman is a relative newcomer to the sport of cross country. He had a bi...

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Watch the fastest girl's races from the 2024 FSU Relays....