FHSAA 4A Region Recaps: Team State Titles Eyed by Many...

With the competition pool decided, here is what went down last week across the state for eac...

FHSAA 4A Regional Virtual Meets...

Check out virtual meet previews for the class 4A Regions...

FHSAA 4A District Recaps: Harrison Drops 14:55 at PVHS...

We're recapping the highlights from all 64 district meets across the state this week. Here's...

FHSAA Cross Country District Meet Hub...

Take a look at the 2020 FHSAA District Results Hub....

Weekend Rundown: Conference Week Ends on High Note...

This past week of cross country action featured strong conference performances all across th...

Salute to Seniors: Adam Mastrobuono...

Today we salute Adam Mastrobuono. ...

Alumni Report: Leverone Wins Big, UNF Men Break DMR Record...

Here is the alumni report for Jan 28, 2019 - Feb 3, 2019. ...

Montverde Girls, Oviedo Boys Look To Keep On Winning At NTC ...

Our virtual meet predicts both the girls and boys individual and team battles....

Saucony Flo 50 Girls XC Teams: Pine Crest Ends Runner-Up Dro...

As part of our Saucony Flo 50 rankings series, we take a look at the top 25 boys and gir...

Hagerty's Nicolette Worrell Jumps At Chance To Run For JU Do...

Hagerty senior Nicolette Worrell was 16th at last year's Cross Country Finals and is hoping ...

Photopalooza! Over 500 Photos From Seminole Athletic Confere...

Tyler Copeland was on-site at the Seminole Athletic Conference XC Championship in Lake Mary ...

WATCH: Mandato Leads Trinity Prep To 21 Point Team Victory, ...

Trinity Prep senior Trent Mandato guided the Saints to a 21 point team win and a 37 second 1...

Hagerty's Worrell, Lyman's Bell Beat Competition At Mike Gib...

The Mike Gibson Summertime Run has been a pre-season staple in Seminole County. Lyman juni...

Ralph's Musings: 4A District 2 Championship...

When things get serious, the serious get things done, and certainly that was the case with t...

Hagerty Invitational Featured Photo Album...

Tyler Copeland headed out to UCF for the UCF/Hagerty Invitational and snapped over 1,200 pho...

Nationally Ranked Gibbons & Winter Park Kick Off Season At D...

The 2015 Deland Invitational promises to be one of the best in the meet's history with over ...

XC Spotlight: Andrew Stivers - Hagerty High School...

Hagerty senior Andrew Stivers was 12th at the 4A Cross Country Finals and is the 9th fastest...

Ralph's Musings - 4A District 2 Championship...

The Roman god Janus is a two-faced god; his gaze simultaneously fixed forward towards the fu...

Salute To Seniors: Tayler Johnson - Hagerty High School...

It was a great 2012-2013 in both cross country and track across the Sunshine State. Many of ...

Seymour Set To Travel To St. Louis For USA XC Championships...

Less than a week after finishing second in the 3000 meters at the Jimmy Carnes Indoor Youth ...

In Her Own Words: Bryce Seymour...

Hey Flrunners! What an exciting last two weeks it has been. I can’t believe we have alread...

In Her Own Words: Bryce Seymour...

Happy fall! The best part about that statement is that is that the weather has actually made...

Warrior Of The Week: Salas, Seymour...

Trinity Prep senior Daniel Salas and Hagerty senior Bryce Seymour are this week's Warrio...

In Her Own Words: Bryce Seymour...

Hey runners! It seems like the 2012 cross country season is just flying by. Now that we have...

Seymour Leads Host Huskies To Victory, Pineiro Dips Under Si...

It was a beautiful morning for cross country running at Seminole State College - Oviedo Camp...

In Her Own Words: Bryce Seymour...

So this past weekend’s meet is always one everyone circles on their race calendar at the b...

In Her Own Words: Bryce Seymour...

Hello runners! This past week was just a normal week for me with school and running. Althoug...

Deland Invitational: Seymour, Pineiro, Score Back To Back Wi...

A good cross country runner will run hundreds of miles to prepare for that one race of 3.1 m...

In Her Own Words: Bryce Seymour...

Hey everyone! I hope you all enjoyed your holiday weekend last week. I attended a Labor Day ...

In Her Own Words: Bryce Seymour...

Hey everyone! I am happy to say that cross country season is about to finally kick off. This...

Ferrentino, Sosa, Number One At Mike Gibson Summertime Run...

It was a hot,humid race day at Lake Mary High School as teams and athletes tuned up for the ...

Scouting Reports: Hagerty Girls...

The Hagerty girls' cross country team returns four of it's top seven runners from a ...

In Her Own Words: Bryce Seymour...

Hi, my name is Bryce Seymour and I am a senior at Hagerty High School. Last year I attended ...

Seymour Returns To Hagerty For Senior Season...

One of the top cross country runners in the state is returning to Hagerty High School for he...

Salute To Seniors: Peter Licari - Hagerty...

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of ...

Salute To Seniors: Amy Ankli - Hagerty...

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of ...

Salute To Seniors: Alyssa Younker - Hagerty...

It was a great 2011-2012 in both cross country and track across the Sunshine State. Many of ...

SAC: Ankli Leads Hagerty, Anderson Guides Greyhounds...

Lake Mary hosted the 2011 Seminole Athletic Conference Championship. The varsity races looke...

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FINAL: AAU Cross Country National Championship Entries...

The AAU Cross Country National Championships will take place in Tallahassee, Florida on Dece...

For Makhaila Mills, It Was Always Southern California...

Makhaila Mills breaks down why she chose the Univesity of Southern California...

This Day in FL XC History: Bennett Runs No. 3 All-Time 5k...

On this day in 2013, Tyler Bennet ran the No. 3 All-Time Florida 5k to finish 7th at Foot Lo...