The 2010s: FLRunners All-Decade XC Athletes & Programs...

2020 is just weeks away, and the last full decade of cross country has finally come to an en...

Valby, Wells, Turner, Denton Victorious at 4AR2 & 3AR2...

Lake Region HS hosted a strong double region full of strong performances. ...

Virtual Meet: Defending Champion Rylee Pustilnik Part Of Tal...

The Fleet Feet Invitational at South Fork High School is one of the larger invitationals t...

Cross Closes For 10k Gold At Pan American Juniors...

Following a plan not altogether different from last month's USATF Junior National Championsh...

Merritt Island Hurdler, Harvard Signee Jimmy Batch Balances ...

Jimmy Batch excels at everything he does whether its as the quarterback of the Merritt Islan...

Virtual Meet Preview: Jim Ryun Season Opener...

This year is the 52nd anniversary of Jim Ryun becoming the first high schooler to break four...

Scouting Report: Merritt Island Boys - Born To Run, Trained ...

The Merritt Island boys finished 10th at the 2015 Cross Country Finals with the help of indi...

West Orange Jamboree: Megan Hannah Makes Warrior Season Debu...

The West Orange Jamboree Run will bring together some of Central Florida's top talent for ...

3A Girls Team Rankings: Niceville Not New To The Podium, Ret...

The Niceville girls finished as the 3A runner-up in 2015, but return six of their top seven ...

3A Boys Team Rankings: Strong Senior Class Has Creekside On Top

Creekside and Chiles finished 1-2 at the 3A state meet last year and look to be positioned f...

Catching Up With Merritt Island Senior, FSU Signee Steven Cross

Steven Cross has come from an average runner to the elite stage in just a few short seasons....

Merritt Island Senior Steven Cross Named Gatorade Florida Bo...

In its 31st year of honoring the nation's best high school athletes, The Gatorade Company, ...

WATCH: Cross, Jacques Compete At Foot Locker Nationals LIVE ...

Watch two-time qualifier Steven Cross of Merritt Island and Joshua Jacques the third runner ...

Cross Can't Wait For Second Trip To Foot Locker Nationals, S...

Merritt Island senior Steven Cross is one of six Florida boys to make the Foot Locker Nation...

WATCH: Jacques, Cross Nab Final Spots To Qualify For Foot Lo...

Watch Lyman senior Joshua Jacques and Merritt Island senior Steven Cross nab the final spots...

Foot Locker National Finalist Steven Cross Wins State Title,...

November 7th, 2015 was a special day for Merritt Island senior Steven Cross. Not only did he...

Steven Cross Clocks State Leading, US#9 ALL-TIME 14:56 5K...

The 9th fastest mark ALL-TIME of 14:56.00 this morning at the Cape Coast Conference follow b...

In His Own Words: Steven Cross - The Foot Locker Nationals E...

Hey Flrunners, I just wanted to share with you a little bit of my experience out at footlock...

Diaz, Cross End Cross Country Seasons At Foot Locker Nationa...

Miami Sunset senior Nick Diaz and Merritt Island junior Steven Cross continued the tradition...

Foot Locker Nationals: Steven Cross, Nick Diaz Pre-Race Inte...

On the eve, of arguably the toughest race of their high school careers, MileSplit's Jimmy St...

Foot Locker National Finalist Q&A: Steven Cross...

Steven Cross had a spectacular junior season finishing first or second in all of his in-stat...

Rodriguez Edges Cross, Belen Jesuit, Merritt Island Girls Cl...

South Fork High School in Stuart played host to the 3A Region 4 Championship. Teams from Sou...

3A Region By Region Virtual Meets...

Leon senior Sukhi Khosla won the FSU Invitational/Pre-State and the 3A District 3 Championsh...

Cape Coast Conference Championships Featured Photo Album...

Marty Hammond was on-site at the Cape Coast Conference Championship at Chain of Lakes Park i...

Cape Coast Conference Virtual Meet...

The kids on the coast get together tomorrow for the Cape Coast Conference Championship at ...

Course Records Are Meant To Be Broken: Cross Takes Down Atki...

If you're looking for an easy course and quick time, the Mount Dora Bible Invitational i...

Yared, Cross Capture Athlete Of The Week Honors...

Pine Crest seventh grader Tsion Yared and Merritt Island junior Steven Cross are this week&#...

Salute To Seniors: Crystal McDougle - Merritt Island...

The 2013-2014 school year has provided some great highlights in both cross country and track...

All-Space Coast Boys Cross Country: Cross Leads Mustangs...

Following a preseason two-mile time trial, the cross country coach for Merritt Island’s St...

Athletes Of The Week: Candiano, Cross Crowned District Champ...

Evangelical Christian junior Sarah Candiano and Merritt Island sophomore Steven Cross are th...

Seymour, Pineiro Blast Off At Astronaut Invitational...

Chain of Lakes Park has always been a beautiful place to hold a cross country meet, and toda...

Arroyo, Bartlett Take Home Top Prize At Ted Benz Jamboree...

Colonial senior Andres Arroyo won the Ted Benz XC Jamboree for the second consecutive year i...

Spotlight Athlete: Nick Friel...

Merritt Island senior Nick Friel finished fourth in the 110 hurdles at last year's 3A st...

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Predicting Top 2021 Outdoor Season Relay Teams...

Take a look at the top predicted 4x100m, 4x400m, and 4x800m relay squads for the upcoming 20...

Dunbar Duo's Successful Weekend at VA Showcase...

Cory Mull caught up with Lucheyona Weaver and Leonard Mustari on their successful weekend at...

South Dade Express Clocks US No. 1 4x200m at VA...

The South Dade Express track club clocked a 1:37 4x200m US No. 1 this past weekend at the VA...