Jamie LaFollette

Destin, FL

Discussion Posts

Topic/Message
1 month ago FHSAA Reclassification 2019
Obviously the coach is key to getting numbers out for a program. No one can deny that. The coac...
1 month ago FHSAA Reclassification 2019
@lfcsumner3 There are states that do just that, one classification. Of course they are smaller t...
1 month ago FHSAA Reclassification 2019
@southforkrunning While there certainly are a lot of factors, I disagree that it wouldn't be poss...
1 month ago FHSAA Reclassification 2019
@raycer131 I’m still for different classifications, but I think it is worth considering strengt...
1 month ago FHSAA Reclassification 2019
Or if we want to get really radical we could take the winners of each district meet and then go w...
1 month ago FHSAA Reclassification 2019
I wish we could realign based on strength of program over past X years. Don't we all want to see...
1 month ago FHSAA Reclassification 2019
@raycer131 Are you sure? I think they have changed track and field to not have to pay a cut for ...
1 month ago FHSAA Reclassification 2019
@raycer131 I don't think the FHSAA makes a lot (any) money on district or region meets, but I cou...
2 months ago Dates and rules for track 2019
@Altimari13 minimizes out of school time during testing.
2 months ago Dates and rules for track 2019
For direct athletics, you can select each senior (or quitter) and deactivate them.
2 months ago Which ARP HS Record goes down?
Feel free to list who you think will break the records too.
2 months ago Girl Coaches & Nutrition
@JaXterra But you are asking a population of people who are conditioned to be watching for kids w...
2 months ago Short Course: The Return
@Miles4Bfast @5krunner136 @shortcourse I did not say anything regarding course length. Please do...
2 months ago Short Course: The Return
@shortcourse [url=https://fl.milesplit.com/videos/311162]https://fl.milesplit.com/videos/311162[/...
2 months ago Congrats State Qualifiers affected by hurricane michael
A big congrats to the teams and individuals who made it to state in spite of the massive damage t...
3 months ago Super REgion in Jacksonville Info
FYI.. • ALL COACHES COMING IN FROM THE “WEST” TO THE MEET SATURDAY .. 43 SCHOOLS ! ...
3 months ago Short courses?
I feel like I have seen in the past an analysis of individual races that showed the average times...
3 months ago Ban all further discussions on course length
@bobbylabrant I bet they asked how he PLACED at some big meets though.
3 months ago Ban all further discussions on course length
Feel free to comment
3 months ago Region parity
@multijumps I know we focus on the State Finals and who's the best, but I think it is essential t...
3 months ago Cheating
@cstrack Not that I have a dog in this fight, but if a meet is canceled and there were NO races r...
3 months ago Rules question for all of you knowledgeable coaches
@raycer131 After the first year of running 10 and going through the same issue, I was told that 8...
3 months ago Registration
@runboylan It is my understanding that there is no registration for the district meet anymore. I...
3 months ago Windermere Invitational Course?
@coacheppa FWIW, according to weather underground the dewpoint Saturday in Clermont was 60 from 7...
3 months ago CC Virtual Meets
@nicksmom03 Thank you. I was selecting XC team scores and that option isn't there.
3 months ago CC Virtual Meets
@nicksmom03 @Hamilax That is for current team average time, not individual's average time
3 months ago CC Virtual Meets
I feel like in the past there was an option to choose "average season time" when running a virtua...
3 months ago Cross training with a spin bike
Thanks for the link. I can't believe that he has kids who have that much time for practice!
4 months ago Cross training with a spin bike
@JackStraw Yes I do have the kids adjust the resistance when biking. That is a key component of ...
4 months ago Cross training with a spin bike
@fortmccoyk899 Thanks for your comments. I do think that your workout would be a way to accent...
4 months ago Cross training with a spin bike
@jackstraw Thank you. If the bike doesn't really count RPMs would you just go by perceived effor...
4 months ago Cross training with a spin bike
Looking for a cross training program for a stationary/spin bike. For kids who I can get into th...
4 months ago Use of an inhaler during a race?
I emailed with Alex about this last year having an athlete with a similar situation. I was told ...
4 months ago Personal coach in high school
We are making the assumption that the club coach is better than the high school coach. Not neces...
4 months ago Personal coach in high school
@fortmccoyk899 I don't really think our sport is changing for the majority of kids. The majority...
4 months ago Personal coach in high school
@mbecker What is your definition of elite. Are we talking Grace Ping and Drew Hunter? Are we tal...
5 months ago Jim Ryun Watch List
I like the idea but I am not sure how I feel about paying for your own award. Something doesn't ...
8 months ago What is your definition of "the best" when discussing qualifying for State Finals?
@Raycer131 If my choices are flawed, how would you word the question?
8 months ago What is your definition of "the best" when discussing qualifying for State Finals?
@LFCSumner3 No, because that is not how the NFL is set up. This year the FHSAA changed how track...
8 months ago What is your definition of "the best" when discussing qualifying for State Finals?
I think some of you are misunderstanding my question. In my mind there is a discussion going on ...
8 months ago What is your definition of "the best" when discussing qualifying for State Finals?
With all the discussion about At-Large and auto-qualifying numbers I feel like we are using the p...
8 months ago FACA Cross Country CLinic
@scottrod I'm hoping the Plaza....that's where my reservation is.
8 months ago FACA Cross Country CLinic
Any info on speakers yet?
8 months ago At-Large Impact at State Meet
[quote=Raycer131]Part of this is also due to the fact that the Regional schedule differs from tha...
9 months ago State Meet 3200
@multijumps [quote=multijumps] If that is where we are leaning, then why not just scrap cl...
9 months ago State meet Implement Weigh-In
TY
9 months ago State meet Implement Weigh-In
@edwardjthompson so a thrower who competes at 4:30 Friday must check in their implement by 10:00A...
9 months ago State Meet 3200
@edwardjthompson Thank you. I think people were curious if the class order would remain the sa...
9 months ago State Meet 3200
@altimari @edwardjthompson After reading the coach's participation manual at the end it says ...
9 months ago FACA Cross Country Clinic
Any info available yet for this summer besides the dates?