stephon gallon

Daytona Beach, FL

Discussion Posts

Topic/Message
15 days ago Bob Mosher - Wildcat Open
Who do I contact enter this meet This meet as well Brian Jaeger Elite Classic 2019 Step Spruce C...
2 months ago High school Track coaches Just fyi for direct athletics
Will DA make it that two coaches from the same school can do entries at the same time?
3 months ago Short courses?
Also Look up the term "cognitive mapping" (most of the kids run courses more than once which real...
3 months ago Bobcat Classic
Why is it showing the Bobcat classic being 3 miles when we've run the same course every year
3 months ago Windermere Invitational Course?
Last chance course also has hills that if run down correctly helped . Course seemed very legit to...
3 months ago Girls Elite Results - Last Chance Invite (Lake Minneola High School)
As much as I would love for me to have junior varsity runners run in 19 minutes please look at t...
4 months ago Volusia/ Flagler Freshman/Sophomore Canceled
Meet Back on at Spruce Creek High School 10/15/18 Just a reminder: Time schedule- 3:30 Coaches' ...
4 months ago Hurricane Michael Invite (Maybe happening event)
Ok check your email
4 months ago Hurricane Michael Invite (Maybe happening event)
what hotels do you have in your area
4 months ago Hurricane Michael Invite (Maybe happening event)
Spruce creek High School would like to attend
4 months ago FSU XC Invite / PreState
Any information about this hurricane affecting the meet
4 months ago Will there be a Disney 2019 Classic? I just got an email with from Universal potentially competing f
yes got an email
5 months ago Personal coach in high school
The athlete joined a team unless the personal coach would like to help the whole team than it’s...
8 months ago Savanna & David Mohney Memorial Invitational
Savanna & David Mohney Memorial Invitational Now open to middle schools http://fl.milesplit...
9 months ago what a state meet series
The new set up of how to make it to states is wonderful and the meet went great.... The only thin...
11 months ago Pepsi Florida Relays 2018
correct
11 months ago FHSAA District Track Update - Athlete Entries (What Heck)
Does anyone know why we have to do district entries on Direct athletics
1 year ago Spruce Creek George Janen Invititational 2018
which event 1500?
1 year ago Updated FHSAA Track manuel and other good reads !
Happy to see State meet at the UNF
1 year ago Cross Country Adjustments
@plyoman agree Top 15 ind and top 6 teams or 8(medals) like we do in track every event top 8
1 year ago Online Coaches meeting for State
can you pls reply with the link thanks
1 year ago Online Coaches meeting for State
Do we only need to read the link that's a PDF for the coaches meeting? https://www.fhsaa.org/si...
1 year ago flrunners.com Invitational 18 2017
Not sure how Spruce Creek girls are not in the ROC or Invite you also have our boys in two races
1 year ago Savanna & David Mohney Memorial Invitational 2017
up
2 years ago 4a Girls CC Pre-pre season Rankings
[quote=runbarefoot]Should be close between the top 2 teams from last year. Steinbrenner and Winte...
2 years ago Start track season earlier
I wish it was later so we could go to Penn'sB-)
2 years ago Five Star Conference Fresh/Soph Meet 2017
@sbhammett use volusia/flagler
2 years ago Royal Open 2017
Ok Thanks Step
2 years ago Royal Open 2017
Hi Coach I don't see relays on your meet schedule Coach Step
2 years ago Times improved big time
I can see if a few kids ran slower from that course. but if you look at the girls times who didn'...
2 years ago Times improved big time
Yep ! thanks coach!
2 years ago Times improved big time
3AD6
2 years ago Times improved big time
Now I'll say it the course was short just looked at the times for this week
2 years ago Times improved big time
Can't say if the course is short or long I wasn't there or have seen this course! but check the h...
2 years ago FHSAA 4A District 4 2016
Elite timing
2 years ago FHSAA 4A District 3 2016
Look at district 3A D6 looks like every PRed
2 years ago Times improved big time
http://elitetiming.net/live-results/2016/20161022-3ad6/
2 years ago Weather update-Tuesday 10:30am EST
Thanks they just added until Sunday
2 years ago Weather update-Tuesday 10:30am EST
Volusia Just canceled school for Thursday and Friday! Not sure we can travel
2 years ago Race Times "Hot"
@MasTay Evening times are nice as well as, long as you have some form of lighting!! I hope we ...
2 years ago Race Times "Hot"
I know many schools train in the afternoon heat and some get in morning workouts for some better ...
2 years ago Astronaut Invitational 2016
got it thanks
2 years ago Astronaut Invitational 2016
@AHSXC_Coach1 can you add the cost of the meet of $100.00 on you info page for our bookkeeper
2 years ago Astronaut Invitational 2016
What's the entry fee for High School? I was trying to get PO done and realize that it doesn't sh...
2 years ago DeLand Invitational - Spectator Admission Update
Very good Job to the coaches of Deland and Elite Timing
3 years ago Rules and uniforms
Do we still need numbers on the back of uniforms
3 years ago PLEASE Post Track Meets you're hosting!
Spruce Creek invite March 5,2015 top 4 and 2 relays
3 years ago 2016 State Track Meet Site
@gpc3 Whats IMG?
3 years ago FLrunners Prediction Contest
When not busy can you update JV from pre-state FSU THANKS
3 years ago FLrunners Prediction Contest
When not busy can you update JV from pre-state FSU THANKS