Jose Fernandez

Tallahassee, FL

Discussion Posts

Topic/Message
20 days ago Track and Field Conditioning
@discusdad Here is a USATF Club based out of Clermont Throws & Jumps Coach Florida [url=...
20 days ago Track and Field Conditioning
@raycer131 Football, basketball, baseball, volleyball, just about any sport that is not track ...
20 days ago Track and Field Conditioning
@discusdad I think the rule is there to protect athletes from overzealous coaches. In my opinio...
21 days ago Track and Field Conditioning
@jayhova91275 No. Definition of equipment (Merriam-Webster) 1a : the set of articles or ...
21 days ago Track and Field Conditioning
@raycer131 Good point. Interval training definitely implies time and/or space between something.
21 days ago Track and Field Conditioning
@CoachHoward That is interesting...But I would say watches are not "equipment" just like runni...
21 days ago Track and Field Conditioning
@raycer131 My mind misinterpreted your post as I can't count during the Holidays. Too much fi...
21 days ago Track and Field Conditioning
@jayhova91275 [url=https://www.fhsaa.org/sites/default/files/attachments/2010/09/15/node-184/1...
21 days ago Track and Field Conditioning
@discusdad Student Athletes can condition with their implements and equipment as long as their...
21 days ago Track and Field Conditioning
@raycer131 I've never heard of the 2 of 3 Rule and it definitely can't be applied if there is ...
26 days ago What subject do you teach?
@francee what?
28 days ago What subject do you teach?
@CoachHoward My original hypothesis when you posted this was there will probably be few PE / Ath...
1 month ago FHSAA Reclassification 2019
@jlafollette Definitely not based on times. Maybe some type of point system. Let's say Tea...
1 month ago FHSAA Reclassification 2019
[quote=JaXterra]My thought on my morning run. Its just an idea, maybe my idea sucks. Region to...
1 month ago FHSAA Reclassification 2019
[quote=Coach_Fleitas]@raycer131 [quote]"I trully believe that Florida has some the best athletes...
2 months ago Football/Track Consortium
@rgriggjr If you have not yet been one of the lucky ones to listen to Ron Grigg speak/present,...
2 months ago Dates and rules for track 2019
@Halfmiletiming I currently have an account in Direct Athletics. Can another coach on staff c...
2 months ago Best Florida Cross Country Venues
@coachmorse This is definitely not golf course footing. Undulating terrain and running through ...
2 months ago Dates and rules for track 2019
@CoachBarr use liquid paper to delete them....
2 months ago Dates and rules for track 2019
@Halfmiletiming Since this is a new system of entry, I am guessing the early due dates for submi...
2 months ago In case you missed it... direct athletics
@wcarunner Nice!
2 months ago NCAA South Region at the ARP 11/9/18
Incase you did not know, the NCAA South Region can be watched live on ESPN 3 and on NCAA.com 8...
2 months ago Which ARP HS Record goes down?
@fortmccoyk899 How about 1-5 split? 10 seconds? 23 seconds?
2 months ago In case you missed it... direct athletics
@CoachGCracker I wonder if cross country will follow suit. If cross country follows suit, then ...
2 months ago Girl Coaches & Nutrition
Here is the website for the Academy of Nutrition and Dietetics. This website has tons of informa...
2 months ago Short Course: The Return
@shortcourse We'd have to rely on the meet director to know how to correctly wheel/measure a c...
2 months ago Short Course: The Return
@5krunner136 The default to a long or short course is not 3 miles or 5K. If the long course i...
2 months ago Short Course: The Return
@shortcourse You say...."let's face the facts." Can you share with everyone those facts. By ...
2 months ago Short Course: The Return
@5krunner136 Do long courses ruin the rankings? Do long courses force college coaches to do the...
2 months ago Girl Coaches & Nutrition
@jdpsu Coaching is so much more than just workouts. A coach has their athlete for about 2 hours ...
2 months ago Best Florida Cross Country Venues
@CoachHoward Chiles hosts a meet at the same venue as the Cougar Challenge, but a completely d...
2 months ago Best Florida Cross Country Venues
@CoachHoward If you want a challenge, then the Cougar Challenge in Tallahassee (1st week of th...
2 months ago 1A, 2A, 3A, Region 1
Hats off to the Bishop Snyder program for a fantastic job in hosting the three classification Reg...
3 months ago Calendar Suggestion for milesplit
@francee I remember you were wrong ONCE....and you were wrong about that.
3 months ago Calendar Suggestion for milesplit
@jason3 Thanks Jason. Since this is the last month of the FHSAA season, I don't know how well...
3 months ago Virtual meets
@raycer131 I guess they figure if you walk away from the crying baby (that's me), eventually, ...
3 months ago Virtual meets
@raycer131 nope....FlRunners does not care. I posted some suggested changes for the calendar ...
3 months ago Short courses?
@Amb2021 Your conclusion is based on a false premise. Slower times does not mean longer courses...
3 months ago Ban all further discussions on course length
@Stevefarn Your first sentence says it all....."Using times for rankings is the root of all cour...
3 months ago Short courses?
@Coach_Hill Also remember that many teams are looking to peak athletes at the District, Region...
3 months ago Ban all further discussions on course length
@jlafollette If you throw times out, then no one will know if a course was long, short, or rig...
3 months ago Short courses?
@fortmccoyk899 Thanks for the Kudos
3 months ago Short courses?
@francee It's the secada in me...
3 months ago Short courses?
@bnoel Short courses....long courses.....who cares! The top teams and 15 athletes made it thr...
3 months ago Region parity
@raycer131 I think currently, A.D.'s submit exactly what you are talking about to the FHSAA......
3 months ago Region parity
@jlafollette You make a valid point. I've had teams experience exactly what you describe and it...
3 months ago Region parity
@raycer131 In my 24+ years of coaching, the districts I have been a part of have done the same a...
3 months ago Region parity
@raycer131 or....just get rid of the District meets. Have one qualifying meet for the State mee...
3 months ago 3A, District 4
@Wolfpack Our 6th & 7th place girls would have been 53rd & 54th in your district...
3 months ago Region parity
@lfcsumner3 Well...you have 4 choices at the "T" 1) Turn left 2) Turn right 3) idle 4) Turn back ...