Milton Lyons

Lakeland, FL

About Me

Head Track & Field/Assistant XC Coach for Santa Fe Catholic,07-2017USATF Level 1 cert. 2007Assisant xc and track coach at Webber International University 06 - 07.Girls assisant coach for Florida Southern College 05Head track coach for Santa fe catholic high school 04-17Work at a running shoe store (www.fitniche.com) 06 - 2017Lakeland Chrisitan Asisstant xc/track coach 2018 - PD of jeff galloway programRace director of the famous Citrus Summer ShowdownRace director for other running events

Discussion Posts

Topic/Message
4 days ago Durant Withdrawal
@cshimkus Sorry Coach but... - No one knows what race you are talking about - You contact th...
11 days ago Which entrance are we using?
School bus and vans need to use Holloway Park Drive off Bartow rd (98). Cars can use either entra...
17 days ago ***Seffner Christian Invitational Venue Change Saturday, 9/5***
@Aholmes80 That is a great location. Leave your spike home though.
10 months ago One of the greatest teams from the 90’s!
Here is link for video of the 94 lecantl xc team. It posted on Sean McManus Facebook who ended up...
11 months ago District to regional
It was odd to see 10 out of 11 teams advance to the region meet. If this is common in other dis...
12 months ago Regions at Lakeland Lake Holloway park 1Ar2 1AR3 3AR3 Info is on the site
@bobbylabrant Yes We have emailed to change to FHSAA We send emails to athletic directors as well.
12 months ago Salazar banned for four years....
@Coach_Hill I wonder athletes are the follow?
12 months ago official track and field practice begin?
@WatchMe2018 Probably a question for your athletic director.
12 months ago official track and field practice begin?
@WatchMe2018 [url=https://www.fhsaa.org/sports/track-field]https://www.fhsaa.org/sports/track-...
1 year ago Cost
@duclippers We have paid $300 for boys/girls varsity and JV. 4 races. Hope this helps.
1 year ago Spike in or out for Lake Region meet?
Spoke with the meet director. Spikes is probably the way to go. There are some sidewalks you ha...
1 year ago Spike in or out for Lake Region meet?
@Aholmes80 This year is a new design course.
1 year ago Question for Adair
Adair email is on the bottom of the page. adair.lyden@flosports.tv
1 year ago Jim Ryun results?
Where can we find them? They weren’t posted at the meet either.
1 year ago Recent rains
@ERYRC1 From what I was told, they aren't gonna move it. If they do, they will let us know by Tu...
1 year ago Recent rains
@HarriersXC Meet - Rumor has it that Jim Ryun XC meet will happen no matter what, it just may be ...
1 year ago flrunners.com registration question
@Aholmes80 Thanks, just been wondering.
1 year ago flrunners.com registration question
@erik (crikets)
1 year ago Kowboy XC Invitational
@coachlamb Coach I do have question, what is you are email?
1 year ago Regionals 3AR3/1AR/1AR3
@raycer131 Oops
1 year ago Regionals 3AR3/1AR/1AR3
FHSSA website has it correct, Mile split is not. It will be on a Friday at Holloway Park. Schedul...
1 year ago The impact of GPS watches on race performance?
You practice the way you race, you race the way you practice. I prefer my kids not to do diff...
1 year ago USF fire cross country and track staff
[url=https://www.tampabay.com/sports/usf-bulls/2019/06/05/usf-dismisses-track-and-field-coaching-...
1 year ago Jim Ryun Invite
@CoachHoward Who is the new owner?
1 year ago FHSAA Track Committee Advisory meeting today, May 20
@Ubiquitous1.flosports Thanks Ricky!
1 year ago FHSAA Track Committee Advisory meeting today, May 20
@raycer131 Where do you find this info online?
1 year ago No pictures from that STATE meet??
@tatackling flrunners/milespilt didn't have the rights to take pictures and post them online. (f...
1 year ago Regional track meet and prom
It would be great to move regional to a Thursday for all the reasons above, also gives a day to m...
1 year ago Regional track meet and prom
@pocoach at least the kids can do both. We had a couple seniors choose prom.
1 year ago Regional track meet and prom
How many team out there have been affected by prom and regional being the same day? We have alre...
2 years ago Top 16
Always check the timers website: [url=http://elitetiming.net/live-results/2019/20190309-osc/]htt...
2 years ago New XC Classifications!
@coachbutler lol
2 years ago New XC Classifications!
Today is the day!
2 years ago We want TODD GRASLEY back!
@raycer131 what he said #imisstodd
2 years ago Password needed
Great idea, BUT the meet date is at the beginning of Polk county spring break. April 6th wo...
2 years ago Footlocker South
@jdpsui was thinking the same thing. It looks like they didn’t send anyone to footlocker to co...
2 years ago 2019 xc state meet date
@Gooch7 Thanks, That is what I thought.
2 years ago 2019 xc state meet date
Anyone know the date for 2019 state meet?
2 years ago Hotel rooms needed
@Coach_Hill wish we had done this instead of hotel!
2 years ago 1A Region 3 Results
@crobertson33 Coach The results posted on the trailer was incorrect. The results at the awa...
2 years ago Race schedule
@bing28 [url=https://www.fhsaa.org/sports/cross-country/sites/regional]https://www.fhsaa.org/spo...
2 years ago Results?
[url=https://www.j7sports.net/2018HHSXCBVresults.html]https://www.j7sports.net/2018HHSXCBVresults...
2 years ago Results?
@GJrunner91 They have been posted in the result link. [url=https://fl.milesplit.com/meets/3275...
2 years ago Site Admin vs. Power User
Back pay;)
2 years ago 1500,3000,5000
yes
2 years ago At-Large Impact at State Meet
@edwardjthompson Just out of curiosity, who was the one state champion from at large?
2 years ago State meet Award announcer
Kudos to the award announcer! He keep things efficient and running smooth. Huge improvement from ...
2 years ago Best Combo Distance runners
Maybe Justin harbor on the boys. I was amazed when he did the deadly triple at states.
2 years ago Mile vs 1600 and 2 Mile vs 3200
What distances are raced in college and olympics? Those who say 1500 and 3000 is a bad idea, I...
2 years ago Mile vs 1600 and 2 Mile vs 3200
switch the 1600 to the 1500 and the 3200 to the 3000.