2015 - Indoor
55 Meter Dash
200 Meter Dash
2013 - Indoor
800 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2011 - Indoor
3000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2010 - Indoor
3000 Meter Run
2009 - Outdoor
800 Meter Run
1000 Meter Run
1500 Meter Run
2009 - Indoor
3000 Meter Run
2009 - Road
One Mile Run
2008 - Outdoor
1500 Meter Run
2008 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2007 - Outdoor
1500 Meter Run
2007 - Indoor
800 Meter Run
One Mile Run
2006 - Outdoor
800 Meter Run
1500 Meter Run
2006 - Indoor
800 Meter Run
One Mile Run
2005 - Outdoor
1500 Meter Run
2005 - Indoor
One Mile Run
2004 - Outdoor
1500 Meter Run
2004 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2003 - Outdoor
1500 Meter Run
5000 Meter Run
2003 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2002 - CC
6,000 Meter Run
2002 - Outdoor
1500 Meter Run
5000 Meter Run
2002 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2001 - CC
6,000 Meter Run
2001 - Outdoor
1500 Meter Run
2001 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2000 - CC
5000 Meter Run
6,000 Meter Run
2000 - Outdoor
800 Meter Run
1500 Meter Run
2000 - Indoor
One Mile Run
3000 Meter Run
1999 - CC
5000 Meter Run
1999 - Outdoor
800 Meter Run
1998 - CC
5000 Meter Run
1998 - Outdoor
800 Meter Run
1997 - CC
5000 Meter Run
1996 - CC
5000 Meter Run
College Progression Tracker
High School
Indoor | |
55 Meter Dash | 8.42 |
200 Meter Dash | 30.70 |
Outdoor | |
800 Meter Run | 2:12.15 |
CC | |
5000 Meter Run | 18:02.90 |
Open
Outdoor | |
800 Meter Run | 1:59.35 |
1000 Meter Run | 2:34.23 |
1500 Meter Run | 3:59.59 |
5000 Meter Run | 15:21.75 |
Indoor | |
800 Meter Run | 2:05.17 |
1500 Meter Run | 4:10.56 |
One Mile Run | 4:27.18 |
3000 Meter Run | 8:43.80 |
Road | |
One Mile Run | 4:23.90 |
College
Outdoor | |
800 Meter Run | 2:15.43 |
1500 Meter Run | 4:10.49 |
5000 Meter Run | 16:50.96 |
Indoor | |
800 Meter Run | 2:07.15 |
One Mile Run | 4:36.94 |
3000 Meter Run | 9:16.22 |
5000 Meter Run | 16:16.79 |
CC | |
5000 Meter Run | 18:02.30 |
6,000 Meter Run | 18:35.00 |