• 2014 Cross Country District Coverage

    Todd Grasley - 15 Hours Ago - Comment
  • Ask The Doctor: The Female Triad

    In this edition of Ask The Doctor we discuss the female triad. It's a topic that is common, but often goes untalked about. Dr. Johnson answers some commonly asked questions and gives her tips for better health.

    Claire Johnson M.D. - 20 Hours Ago - 4 Comments
  • Persistence Pays Off: Aponte Set To Soar As UNF Osprey

    After a stellar recruiting class for the class of 2014 UNF has just added another star to its young and talented roster. St. Augustine’s Ryan Aponte is the latest athlete to become an Osprey, and head to Jacksonville. Aponte, was 33rd at the 2013 Cross Country Finals and boasts a 5k personal best of 15:49.49.  I talked to Ryan about the decision and the recruiting process.

    Zack Bias - 23 Hours Ago - 1 Comments
  • Future Stars Freshmen Boys Team of October

    Check out the 21 top freshmen boys XC performers nationally from the month of October below split into a first, second, and third team of Future Stars. Presented by Hoka One One.

    Brandon Miles - Yesterday - 1 Comments
  • 4A District By District Virtual Meets

    Fletcher sophomore Kayley Delay is the girls favorite in 4A District 1. Other districts won't come as easy for competition. In 4A-2 Sinclaire Johnson and Fatema Jaffer will go head to head for yet another weekend, and the same occurence will happen in Tampa with Guyton versus Zentmeyer once again in 4A-6, and Nick Diaz takes on the boys from Coral Reef in a South Florida showdown in 4A-16.

    Todd Grasley - Yesterday - Comment
  • 3A District By District Virtual Meets

    The temperatures across the state are starting to drop, but the competition is just heating up as the state series gets underway with district competition. We take a look at ALL 64 districts breaking down each class district by district. The 3A boys race should be one of the most competitive in Tallahassee, but if you want a taste, check out the 3A District 4 team battle between Chiles and Leon. The Timberwolves beat the Lions by two points at Pre-State. They will battle this week and then again at regionals before it really matters on November 15th.

    Todd Grasley - Yesterday - Comment
  • 2A District By District Virtual Meets

    Trinity Prep junior Chas Cook is the favorite to win the 2A District 8 Championship individual crown and the Saints are the favorite to take the team title. Take a look at our virtual meets for ALL sixteen districts in 2A and ALL 64 districts statewide!

    Todd Grasley - Yesterday - Comment
  • 1A District By District Virtual Meets

    The state series is under way and we are your one stop shop for virtual meets, results, performances, and content! We take a look at all sixty-four districts in our virtual meet format. Take a look at 1A district by district!

    Todd Grasley - 2 Days Ago - Comment
  • Future Stars Freshmen Girls Team of October

    Check out the 21 top freshmen girls XC performers nationally from the month of October below split into a first, second, and third team of Future Stars. Presented by Hoka One One. 

    Brandon Miles - 2 Days Ago - Comment
  • Who's In: Middle School State XC Qualifiers Review

    It's nearing the end of October and that means the busy Middle School XC State Meet qualifying season has now concluded.  Five Super Qualifiers and and many more Basic Qualifiers were held in October. This article highlights the top MS performances during the October qualifying season by focusing on the top 3 finishers at each of the 5 Super Qualifiers and   referencing any performance in a Basic Qualifier that ranks in the MS top 10 for the State of Florida for the race distance.

    Michael Gibbons - 3 Days Ago - 4 Comments
  • Chronicling History: The Lady Nason Line - Florida's Top Girls Prep 3200M/2 Milers

    It was August of 1974 and the Class of '75 would become the first class of young women to be sanctioned and allowed to run, train & compete for their respective schools as athletes' in both Cross Country & Track & Field.  The Nation as a whole was in a running boom with running shoes becoming chic and at the Girls Prep level,  Florida was playing catch-up. 

    Michael Warre - 3 Days Ago - 6 Comments
  • Week In Review: County, Conference Championships, MS Super Qualifiers & More

    Cal Davidson-Turner of Cardinal Mooney was one of of many high school athletes who competed in either county or conference championships this week. While our high school runners were preparing for the state series our middle school athletes were getting ready for the FLYRA MS State Championship this Saturday with their own super qualifiers. See all the results, performances, and coverage in our Week In Review for the week of October 20 - October 26, 2014. 

    Todd Grasley - 3 Days Ago - Comment
  • Top 50 Fastest Girls XC Individuals

    Winter Park freshman Rafaella Gibbons not only owns the fastest time in the state, but the top two if you want to be technical. Gibbons ran 17:49.14 at Great American and followed that up with a 17:52.12 to win the FSU Invitational/Pre-State. Check out the top fifty fastest girls times of 2014 regardless of class and click the link below to see a complete of performances from this season and where they rank!

    Todd Grasley - 4 Days Ago - Comment
  • Top 50 Fastest Boys XC Individuals

    Sukhi Khosla broke fifteen minutes last year at the FSU Invitational/Pre-State and went onto win the 3A Cross Country Finals and state titles in the 1,600 and 3,200m. At the 2014 edition, he kicked it into high gear in the second half of the race and ran 14:59.94, the top time in the state, and the 18th fastest currently in the country. Khosla is the favorite  come mid November to repeat as 3A Cross Country Finals champion. Check out the top fifty fastest boys times of 2014 regardless of class and click the link below to see a complete of performances from this season and where they rank!

    Todd Grasley - 4 Days Ago - Comment
  • WATCH: Lake Brantley's Sinclaire Johnson Center Stage At SAC Championships, Sets School Record , FL

    Lake Brantley junior Sinclaire Johnson blasted a new personal best time of 18:07.20 at the Seminole Athletic Conference Championships and in the process set a new school record, and sixth fastest time this year in Florida. Watch the race from start to finish!

    Todd Grasley - 4 Days Ago - Comment
  • WATCH: Lyman Goes 1,3,5 To Secure Seminole Athletic Conference Championship

    The Greyhounds led by individual champion Joshua Jacques also receive a third place showing from Jordan Armstrong and fifth place finish from freshman Bryce Bell to win the boys team title at the Seminole Athletic Conference Championship. Watch Jacques pick up the pace after a brief hiccup as well as the rest of the race footage!

    Todd Grasley - 4 Days Ago - Comment
  • Cape Coast Conference Championships Featured Photo Album

    Marty Hammond was on-site at the Cape Coast Conference Championship at Chain of Lakes Park in Titusville. Check out this photo of boys winner Steven Cross who crossed the line in 15:31.30, his third fastest time of the season, and fifth win of the year. Over 900 photos total of all the action!

    Todd Grasley - 5 Days Ago - Comment
  • Ferguson Girls And Boys Secure The GMAC Championship Once Again

    The 2014 edition of the GMAC Championship was an affair at Larry & Penny Thompson Park, featuring better weather that usual, but the same athletes and teams vying for top honors as we've seen the past few years in Miami...

    Ryan Raposo - 5 Days Ago - 2 Comments
  • Polk County Championships Virtual Meet

    Emily English leads the ladies of George Jenkins at the Polk County Championships at Ridge Community High School in Davenport. On the boy's side Casey Brady of McKeel Academy is the favorite to take home the individual title and guide his team to an easy win. We crunch the numbers in our virtual meet!

    Todd Grasley - 6 Days Ago - 1 Comments
  • Cape Coast Conference Virtual Meet

    The kids on the coast get together tomorrow for the Cape Coast Conference Championship at Chain of Lakes Park. See how our virtual meet sees this one playing out!

    Todd Grasley - 6 Days Ago - Comment
  • Perez, O‚ÄôRiordan, End Seasons With Win At North Florida JV Championships

    Thursday evening, high schools from around North Florida, traveled to downtown Jacksonville, to compete in the annual North Florida JV Championships at Bishop Kenny. The stakes were high, as for most of the athletes; this would be their last race of the 2014 season. The weather was absolutely perfect and many runners found themselves leaving with a new PR.

    Zack Bias - 6 Days Ago - 2 Comments
  • Solar Eclipse Doesn't Slow Down Sailors At Tri-County Championships

    Manatee, Sarasota, and Charlotte county schools tackled one of the tougher courses in the state at the Tri-County Championships. Normally in Florida if you want to run on an incline you are to find a bridge, but in Sarasota the Celery Fields contain a hill that has multiple steep, short climbs. Teams managed to get their run in as the earth was in the midst of creating a rare phenomena; a partial solar eclipse.

    John Stevenson - 6 Days Ago - Comment
  • 2nd Annual Tri-County XC Championships Featured Photo Album

    Tom Connor loves the Tr-Counties! Check out over 1,100 photos of runners from Sarasota, Manatee, and Charlotte counties including this one of the Sarasota boys and individual champion Adam Bradtmueller.

    Todd Grasley - 6 Days Ago - Comment
  • Pinellas County Athletic Conference Championships Photo Album

    The East Lake girls placed four in the top five including individual champion Jennifer Lima. The Eagles scored 45 points to win the Pinellas County Athletic Conference. Check out over 900 photos from this meet by Mike Fisher!  

    Todd Grasley - 6 Days Ago - Comment
  • Celtic Invitational/GCAC Championship Virtual Meet

    Three dozen teams from south Florida and southwest Florida will head to Golden Gate Park in Naples for the Celtic Invitational/GCAC Championship. The question with conference meets and meets on the brink of the state series is who exactly will run. Check out our meet preiew and get the insight of who is in and who is out as well as how our virtual meet thinks this will play out!

    Todd Grasley - 6 Days Ago - Comment
  • Chronicling History: The Nason Line: Florida's Top All-Time Boys 3200/2 Mile Runners

    The Nason Line is named after 6 time state champion and former state record holder in both the mile and 2 mile, Jack Nason.  Jack ran for Orlando Evans, graduating in 1968 and he would be the first runner in Florida distance running history to help bring the state out of the Dark Ages and into the modern era of running.  No one before Jack Nason had ever run faster than 4:20 for a mile and  9:30 for 2 miles in the state of Florida.The list currently runs through the gauntlet from Brett Hoffman to Jack Nason and 158 runners strong to date.  

    Michael Warre - 7 Days Ago - 8 Comments
  • Winter Park Sweeps Metro East Conference Championship

    They say that pictures can help illustrate a story. Raul Ramirez was on-site at the Metro East Conference Championships at Lake Nona and took over 750 photos including this one of individual champions Rafaella Gibbons of Winter Park and Joel Ortiz of Colonial. The Wildcats swept both the girls and boys team championships. We've selected some of our favorite images to show you how each race played out!

    Todd Grasley - 7 Days Ago - 1 Comments
  • Orange Belt Conference Championship Featured Photo Album

    St. Cloud's Grace Miller picked up her first OBC title and guided the host Bulldogs to the team championship. Rogelio Araiza also led his team to victory while picking up his third straight Orange Belt Conference crown in the process. Donald Lamb captured this photo of the winners as well as over 450 pictures of all the action!

    Todd Grasley - Last Week - Comment
  • Tri-County Championships Virtual Meet

    The Celery Fields in Sarasota were just that in the 1920's. In the 1990's the land became prime viewing grounds for photographing over 200 species of birds. Thursday the Celery Fields will be the host of the Tri-County Championships which features teams from Sarasota, Manatee, and Charlotte counties. On the girl's side Angelina Grebe leads the Sarasota girls while the boys field is headlined by Sarasota's Adam Bradtmueller who hopes to guide the Sailors to the sweep. The team will be without Zack Summerall who is vacationing in Virginia while Sarasota Riverview will sit out it's top guys in preparation for the state series. Tom Connor will be on-site with photos of all the action and we will also have results and a recap of the day's happenings. Check out our virtual meet preview and see how we predict the meet to play out!

    Todd Grasley - Last Week - Comment
  • FACA Official Cross Country Rankings #4

    The fourth set of the FACA's Official Cross Country State Rankings of 2014. Pre-State has passed, it's time for championships, let's see which teams and athletes will be bringing home the gold in the coming weeks!

    Ryan Raposo - Last Week - 3 Comments
  • Nunn Better: Marshall & Julie Nunn Takes Forward Strides Towards College Careers

    Two of Lake County’s best ever track and field athletes, Marshall and Julie Nunn, are continuing to take forward strides in their college careers.

    Donel Fernandes - Last Week - Comment

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