• Polk County Championships Virtual Meet

    Todd Grasley - 11 Hours Ago - Comment
  • Cape Coast Conference Virtual Meet

    The kids on the coast get together tomorrow for the Cape Coast Conference Championship at Chain of Lakes Park. See how our virtual meet sees this one playing out!

    Todd Grasley - 12 Hours Ago - Comment
  • Perez, O’Riordan, End Seasons With Win At North Florida JV Championships

    Thursday evening, high schools from around North Florida, traveled to downtown Jacksonville, to compete in the annual North Florida JV Championships at Bishop Kenny. The stakes were high, as for most of the athletes; this would be their last race of the 2014 season. The weather was absolutely perfect and many runners found themselves leaving with a new PR.

    Zack Bias - 16 Hours Ago - 2 Comments
  • Solar Eclipse Doesn't Slow Down Sailors At Tri-County Championships

    Manatee, Sarasota, and Charlotte county schools tackled one of the tougher courses in the state at the Tri-County Championships. Normally in Florida if you want to run on an incline you are to find a bridge, but in Sarasota the Celery Fields contain a hill that has multiple steep, short climbs. Teams managed to get their run in as the earth was in the midst of creating a rare phenomena; a partial solar eclipse.

    John Stevenson - 18 Hours Ago - Comment
  • 2nd Annual Tri-County XC Championships Featured Photo Album

    Tom Connor loves the Tr-Counties! Check out over 1,100 photos of runners from Sarasota, Manatee, and Charlotte counties including this one of the Sarasota boys and individual champion Adam Bradtmueller.

    Todd Grasley - 22 Hours Ago - Comment
  • Pinellas County Athletic Conference Championships Photo Album

    The East Lake girls placed four in the top five including individual champion Jennifer Lima. The Eagles scored 45 points to win the Pinellas County Athletic Conference. Check out over 900 photos from this meet by Mike Fisher!  

    Todd Grasley - Yesterday - Comment
  • Celtic Invitational/GCAC Championship Virtual Meet

    Three dozen teams from south Florida and southwest Florida will head to Golden Gate Park in Naples for the Celtic Invitational/GCAC Championship. The question with conference meets and meets on the brink of the state series is who exactly will run. Check out our meet preiew and get the insight of who is in and who is out as well as how our virtual meet thinks this will play out!

    Todd Grasley - Yesterday - Comment
  • Chronicling History: The Nason Line: Florida's Top All-Time Boys 3200/2 Mile Runners

    The Nason Line is named after 6 time state champion and former state record holder in both the mile and 2 mile, Jack Nason.  Jack ran for Orlando Evans, graduating in 1968 and he would be the first runner in Florida distance running history to help bring the state out of the Dark Ages and into the modern era of running.  No one before Jack Nason had ever run faster than 4:20 for a mile and  9:30 for 2 miles in the state of Florida.The list currently runs through the gauntlet from Brett Hoffman to Jack Nason and 158 runners strong to date.  

    Michael Warre - Yesterday - 7 Comments
  • Winter Park Sweeps Metro East Conference Championship

    They say that pictures can help illustrate a story. Raul Ramirez was on-site at the Metro East Conference Championships at Lake Nona and took over 750 photos including this one of individual champions Rafaella Gibbons of Winter Park and Joel Ortiz of Colonial. The Wildcats swept both the girls and boys team championships. We've selected some of our favorite images to show you how each race played out!

    Todd Grasley - Yesterday - 1 Comments
  • Orange Belt Conference Championship Featured Photo Album

    St. Cloud's Grace Miller picked up her first OBC title and guided the host Bulldogs to the team championship. Rogelio Araiza also led his team to victory while picking up his third straight Orange Belt Conference crown in the process. Donald Lamb captured this photo of the winners as well as over 450 pictures of all the action!

    Todd Grasley - Yesterday - Comment
  • Tri-County Championships Virtual Meet

    The Celery Fields in Sarasota were just that in the 1920's. In the 1990's the land became prime viewing grounds for photographing over 200 species of birds. Thursday the Celery Fields will be the host of the Tri-County Championships which features teams from Sarasota, Manatee, and Charlotte counties. On the girl's side Angelina Grebe leads the Sarasota girls while the boys field is headlined by Sarasota's Adam Bradtmueller who hopes to guide the Sailors to the sweep. The team will be without Zack Summerall who is vacationing in Virginia while Sarasota Riverview will sit out it's top guys in preparation for the state series. Tom Connor will be on-site with photos of all the action and we will also have results and a recap of the day's happenings. Check out our virtual meet preview and see how we predict the meet to play out!

    Todd Grasley - 2 Days Ago - Comment
  • FACA Official Cross Country Rankings #4

    The fourth set of the FACA's Official Cross Country State Rankings of 2014. Pre-State has passed, it's time for championships, let's see which teams and athletes will be bringing home the gold in the coming weeks!

    Ryan Raposo - 3 Days Ago - 1 Comments
  • Nunn Better: Marshall & Julie Nunn Takes Forward Strides Towards College Careers

    Two of Lake County’s best ever track and field athletes, Marshall and Julie Nunn, are continuing to take forward strides in their college careers.

    Donel Fernandes - 3 Days Ago - Comment
  • In Her Own Words: Sinclaire Johnson - Trails Never Fail

    Hi FLRunners! This past weekend my team and I took a trip to Clermont to run on the famous 10-mile clay trail and I really couldn’t have asked for a better training run on a day off of racing.  

    Sinclaire Johnson - 3 Days Ago - 1 Comments
  • VOTE: Girls Performer Of The Week

    Polls have made their way to flrunners.com! We wanted to get our audience and the running community more involved with the site. We are letting you pick this week's boys and girls Performers of the Week. What performance makes you say wow? Voting closes at 5 p.m, on Friday October 24,2014.

    Todd Grasley - 3 Days Ago - Comment
  • VOTE: Boys Performer Of The Week

    Polls have made their way to flrunners.com! We wanted to get our audience and the running community more involved with the site. We are letting you pick this week's boys and girls Performers of the Week. What performance makes you say wow? Voting closes at 5 p.m, on Friday October 24,2014.

    Todd Grasley - 3 Days Ago - Comment
  • Conference/County Championship Week: Collier County,Metro East, St. Lucie County

    As a MileSplit Insider you have the capability to run a virtual meet/scenario of every meet.  With conference and county championships across the state this week we wanted to utilize this feature to give you insight on how we think each event will play out. Combine that with our meet preview and you're ready to go! Let's take a look at the Wednesday meets which include the Collier County Athletic Conference Championships,  Metro East Cross Country Championships, and St. Lucie County Championships.

    Todd Grasley - 4 Days Ago - Comment
  • Tsion Yared Tackles Workouts In Tutu

    Yes, that is Pine Crest 7th grader Tsion Yared running in a tutu. Not just jogging, or playing around, but actually doing a workout; in a tutu. The Panthers were in the midst of homecoming week and Yared thought she'd get in on the action.

    Todd Grasley - 4 Days Ago - Comment
  • Run Junkie HS: NXN News, College Commits, & Championship Season Ahead

    Jimmy gives the low down on all the XC action across America.

    Jimmy Stevenson - 4 Days Ago - 1 Comments
  • Alumni Report: Pre-Nats, Wisconsin Invite, Alabama Crimson Classic, & More

    Florida alumni were competing all across the country and at the largest invitationals of the weekend. See how they fared in our Alumni Report for October 13-October 19,2014.

    Todd Grasley - 4 Days Ago - 2 Comments
  • UF Makes It Two In A Row: Diaz Decides To Be A Gator

    Coach Spangler and the University of Florida men's cross country program added another Sunshine State talent this weekend with the addition of Miami Sunset's Nick Diaz. Diaz, the 2013 4A Cross Country Finals champion, joins fellow South Florida distance runner Ryan Rodriguez of Belen Jesuit as the latest commitments to the Gators. We caught up with him to talk about the recruiting process, his decision, goals for the 2014 season, and beyond.

    Todd Grasley - 5 Days Ago - 3 Comments
  • Course Records Are Meant To Be Broken: Cross Takes Down Atkinsons MDB Time With 16:10.43

    If you're looking for an easy course and quick time, the Mount Dora Bible Invitational isn't for you. Former coach Nathan Means, called it the toughest course in the state. Merritt Island junior Steven Cross tested his skils this weekend and came away with a new course record. Mustang's coach Bill Buonanni says he and Cross discussed the old record of 16:12 set by Melbourne's Brian Atkinson in 2010, the morning of the race.

    Todd Grasley - 5 Days Ago - Comment
  • Land O'Lakes XC Coach Surprised With Unveiling Of "Keppel Way"

    It's Saturday mornings where Land O'Lakes cross country coach Kris Keppel and his Gators shine, but Friday night was Keppel's moment. In front of a packed house at the school's football game, Keppel was presented with a plaque and a street outside the school was named "Keppel Way." Keppel who is battling cancer is a true inspiration not just to the running community, but to everyone he comes in contact with. From hosting the LOL Gator Invitational every year, to showing us what true perserverance really means, he always has a smile on his face. Check out photos by Jeff Adams of this awesome ceremy for a very deserving individual.

    Todd Grasley - 5 Days Ago - Comment
  • Week In Review: October 13 - October 19, 2014

    Don't a miss a minute of the action. Meet coverage, results, performances. We have you covered. Check out our Week In Review for October 13 - October 19, 2014.

    Todd Grasley - 5 Days Ago - Comment
  • Lucey, Aponte All Smiles After Bronco Classic Wins

    On an early morning in mid-October, Middleburg, Florida provided the perfect conditions for the Bronco Classic/St. John’s River Conference. With no wind, no humidity, clouds overhead, a relatively cool 50 degree temperature, and a completely flat course, the stage was set for blazing times. As the plethora of various colored jerseys crowded the line, each coach barked at their athletes to get out quick in order to avoid the tight bottleneck after 200 meters. Once race instructions were given, a quick gun signaled the start of the varsity race, and a battle to gain position before the bottleneck, two-person wide first half mile. 

    Liam Conville - 6 Days Ago - Comment
  • FSU Men Rise Up At Wisconsin; Women Solid

    It does not appear that the Florida State men’s cross country team will be sitting out the NCAA Championship meet for a second consecutive year. 

    Todd Grasley - 6 Days Ago - Comment
  • 3rd Annual Amelia Island Pirate Invitational Featured Photo Album

    Cedric Gillette was in Fernandina Beach for the 3rd Annual Amelia Island Pirate Invitational and took over 1,000 photos of all the races from the middle school to the high school varsity action. Check out all the awesome images!

    Todd Grasley - 6 Days Ago - Comment
  • 15th Annual Holy Trinity Fall Classic Featured Photo Album

    Shelby Smith of host Holy Trinity crosses the line in 18:05.00, the fourth fastest time this year in the state. Andrew Cacciatore wins the boys race and the Tigers sweep the team titles.Check out 1,275 photos from all the action from the Holy Trinity Fall Classic by Doug Carroll.

    Todd Grasley - 6 Days Ago - Comment
  • West Orange Invitational Featured Photo Album

    Donald Lamb was out in Winter Garden this morning at the West Orange Invitational. Check out over 1,000 photos including this one of girls varsity winner Skye Zeller of Space Coast.

    Todd Grasley - 6 Days Ago - Comment
  • Zeller, Martins Show Warrior Mentality Winning West Orange Invite

    As the sun came up over West Orange High School in Winter Garden, over 30 teams prepared to toe the line for the West Orange Invitational. Despite, some of the top teams and top runners opting to take this weekend off, the Warriors still put on a top notch meet with top notch competition. Space Coast junior Skye Zeller and host West Orange came away with trophies on the girl's side while Franco Martins cruised to victory as well as the Liberty boys.

    Todd Grasley - 7 Days Ago - Comment
  • Venice Invitational Featured Photo Album

    The Sarasota Riverview girls went 1-2 at the Venice Invitational and the boys followed doing the same thing right after! Tom Connor was on-site and took over 1,200 photos total from all the races.

    Todd Grasley - 7 Days Ago - Comment

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