• Meet Preview: Future Stars Hope To Shine At FLYRA Middle School State Championship

    Michael Gibbons - 21 Hours Ago - 34 Comments
  • FHSAA 3A District 10 Featured Photo Album

    Angelina Grebe and Zack Summerall were crowned 3A District 10 Champions while their respective Sarasota squads brought home team trophies. Tom Connor was on-site and took over 650 photos of all the action!

    Todd Grasley - Yesterday - Comment
  • FHSAA 1A District 10 by Lindsey Porter

    Say cheese! This pack of runners at the 1A District 10 Championship appears to be looking right at photographer Lindsey Porter. Love it. Check out this picture and over 600 others from the days events at Taylor Park in Largo!

    Todd Grasley - Yesterday - Comment
  • 2014 Cross Country District Coverage

    As the District results roll in, this article will be updated with the meet links. As for the FACA Rankings, our pollsters will be back with their Pre-Region and Pre-State rankings in the two upcoming weeks. Also, FACA Senior All-Star Watch List #3 will be released post-Region and the final Watch List will be after the State Finals.

    Todd Grasley - Yesterday - 2 Comments
  • Middle School Rankings: Top 20 Girls In Each Event

    With the FLYRA Middle School State Championships this weekend we take a look at the top twenty times in each four events that the middle school age group competes in. Which one of these girls will cross the line first? Each year the FLYRA Middle School State Championships creates a new star. The past several years Rafaella Gibbons was the name to beat, who will be this years? Isabella Pawloski? Rahyah Andressohn? Natalie Varela? The list is long which should make for an exciting meet!

    Todd Grasley - Yesterday - 4 Comments
  • Middle School Rankings: Top 20 Boys In Each Event

    The 2014 FLYRA Middle School State Championship promises to showcase the future stars of tomorrow. For the youngsters of Belen Jesuit they have a host of mentors to look up to being part of one of the top programs in the state. The middle school athletes run a range of distances throughout their season, but no matter whether its 3k, 3,200m , 2 miles, or 2.1 miles, the Wolverines are represented in the top twenty in every distance. Check out the top 20 individuals in all four events. 

    Todd Grasley - Yesterday - 13 Comments
  • In His Own Words: Nic Jacobsen - Finding A Rhythm

    Hey flrunners, sorry it has been a while since my last post, but that is not to say that little has been going on. The middle portion of my season has been a little rocky to say the least. Heading into  the flrunners.com Invitational back at the start of the month, I got sick and really wasn't able to shake it off fully for about two weeks. Regardless, I still should have ran better than how I did in that race, but I was just never able to find a rhythm.

    Nic Jacobsen - Yesterday - Comment
  • NXN Regional Rankings Central: 50 Teams & 100 Runners Deep!

    See how your times rank and matchup against other top teams and individuals in their NXN regional

    Brandon Miles - Yesterday - 1 Comments
  • FHSAA 4A District 10 Photo Album

    Jupiter senior Courteney Zboyan finished first at the 4A District 10 Championship and guided her team to a runner-up finish. On the boy's side, John I Leonard placed five in the top eight to win the team title led by individual champion Ilio Sanchez. Toni Gariano was on-site and took over 100 photos of all the action!

    Todd Grasley - 2 Days Ago - Comment
  • Ask The Doctor: The Female Triad

    In this edition of Ask The Doctor we discuss the female triad. It's a topic that is common, but often goes untalked about. Dr. Johnson answers some commonly asked questions and gives her tips for better health.

    Claire Johnson M.D. - 3 Days Ago - 6 Comments
  • Persistence Pays Off: Aponte Set To Soar As UNF Osprey

    After a stellar recruiting class for the class of 2014 UNF has just added another star to its young and talented roster. St. Augustine’s Ryan Aponte is the latest athlete to become an Osprey, and head to Jacksonville. Aponte, was 33rd at the 2013 Cross Country Finals and boasts a 5k personal best of 15:49.49.  I talked to Ryan about the decision and the recruiting process.

    Zack Bias - 3 Days Ago - 1 Comments
  • Future Stars Freshmen Boys Team of October

    Check out the 21 top freshmen boys XC performers nationally from the month of October below split into a first, second, and third team of Future Stars. Presented by Hoka One One.

    Brandon Miles - 4 Days Ago - 2 Comments
  • 4A District By District Virtual Meets

    Fletcher sophomore Kayley Delay is the girls favorite in 4A District 1. Other districts won't come as easy for competition. In 4A-2 Sinclaire Johnson and Fatema Jaffer will go head to head for yet another weekend, and the same occurence will happen in Tampa with Guyton versus Zentmeyer once again in 4A-6, and Nick Diaz takes on the boys from Coral Reef in a South Florida showdown in 4A-16.

    Todd Grasley - 4 Days Ago - Comment
  • 3A District By District Virtual Meets

    The temperatures across the state are starting to drop, but the competition is just heating up as the state series gets underway with district competition. We take a look at ALL 64 districts breaking down each class district by district. The 3A boys race should be one of the most competitive in Tallahassee, but if you want a taste, check out the 3A District 4 team battle between Chiles and Leon. The Timberwolves beat the Lions by two points at Pre-State. They will battle this week and then again at regionals before it really matters on November 15th.

    Todd Grasley - 4 Days Ago - Comment
  • 2A District By District Virtual Meets

    Trinity Prep junior Chas Cook is the favorite to win the 2A District 8 Championship individual crown and the Saints are the favorite to take the team title. Take a look at our virtual meets for ALL sixteen districts in 2A and ALL 64 districts statewide!

    Todd Grasley - 4 Days Ago - Comment
  • 1A District By District Virtual Meets

    The state series is under way and we are your one stop shop for virtual meets, results, performances, and content! We take a look at all sixty-four districts in our virtual meet format. Take a look at 1A district by district!

    Todd Grasley - 4 Days Ago - Comment
  • Future Stars Freshmen Girls Team of October

    Check out the 21 top freshmen girls XC performers nationally from the month of October below split into a first, second, and third team of Future Stars. Presented by Hoka One One. 

    Brandon Miles - 4 Days Ago - 1 Comments
  • Who's In: Middle School State XC Qualifiers Review

    It's nearing the end of October and that means the busy Middle School XC State Meet qualifying season has now concluded.  Five Super Qualifiers and and many more Basic Qualifiers were held in October. This article highlights the top MS performances during the October qualifying season by focusing on the top 3 finishers at each of the 5 Super Qualifiers and   referencing any performance in a Basic Qualifier that ranks in the MS top 10 for the State of Florida for the race distance.

    Michael Gibbons - 5 Days Ago - 4 Comments
  • Chronicling History: The Lady Nason Line - Florida's Top Girls Prep 3200M/2 Milers

    It was August of 1974 and the Class of '75 would become the first class of young women to be sanctioned and allowed to run, train & compete for their respective schools as athletes' in both Cross Country & Track & Field.  The Nation as a whole was in a running boom with running shoes becoming chic and at the Girls Prep level,  Florida was playing catch-up. 

    Michael Warre - 5 Days Ago - 6 Comments
  • Week In Review: County, Conference Championships, MS Super Qualifiers & More

    Cal Davidson-Turner of Cardinal Mooney was one of of many high school athletes who competed in either county or conference championships this week. While our high school runners were preparing for the state series our middle school athletes were getting ready for the FLYRA MS State Championship this Saturday with their own super qualifiers. See all the results, performances, and coverage in our Week In Review for the week of October 20 - October 26, 2014. 

    Todd Grasley - 5 Days Ago - Comment
  • Top 50 Fastest Girls XC Individuals

    Winter Park freshman Rafaella Gibbons not only owns the fastest time in the state, but the top two if you want to be technical. Gibbons ran 17:49.14 at Great American and followed that up with a 17:52.12 to win the FSU Invitational/Pre-State. Check out the top fifty fastest girls times of 2014 regardless of class and click the link below to see a complete of performances from this season and where they rank!

    Todd Grasley - 6 Days Ago - Comment
  • Top 50 Fastest Boys XC Individuals

    Sukhi Khosla broke fifteen minutes last year at the FSU Invitational/Pre-State and went onto win the 3A Cross Country Finals and state titles in the 1,600 and 3,200m. At the 2014 edition, he kicked it into high gear in the second half of the race and ran 14:59.94, the top time in the state, and the 18th fastest currently in the country. Khosla is the favorite  come mid November to repeat as 3A Cross Country Finals champion. Check out the top fifty fastest boys times of 2014 regardless of class and click the link below to see a complete of performances from this season and where they rank!

    Todd Grasley - 6 Days Ago - Comment
  • WATCH: Lake Brantley's Sinclaire Johnson Center Stage At SAC Championships, Sets School Record , FL

    Lake Brantley junior Sinclaire Johnson blasted a new personal best time of 18:07.20 at the Seminole Athletic Conference Championships and in the process set a new school record, and sixth fastest time this year in Florida. Watch the race from start to finish!

    Todd Grasley - 6 Days Ago - Comment
  • WATCH: Lyman Goes 1,3,5 To Secure Seminole Athletic Conference Championship

    The Greyhounds led by individual champion Joshua Jacques also receive a third place showing from Jordan Armstrong and fifth place finish from freshman Bryce Bell to win the boys team title at the Seminole Athletic Conference Championship. Watch Jacques pick up the pace after a brief hiccup as well as the rest of the race footage!

    Todd Grasley - 6 Days Ago - Comment
  • Cape Coast Conference Championships Featured Photo Album

    Marty Hammond was on-site at the Cape Coast Conference Championship at Chain of Lakes Park in Titusville. Check out this photo of boys winner Steven Cross who crossed the line in 15:31.30, his third fastest time of the season, and fifth win of the year. Over 900 photos total of all the action!

    Todd Grasley - 6 Days Ago - Comment
  • Ferguson Girls And Boys Secure The GMAC Championship Once Again

    The 2014 edition of the GMAC Championship was an affair at Larry & Penny Thompson Park, featuring better weather that usual, but the same athletes and teams vying for top honors as we've seen the past few years in Miami...

    Ryan Raposo - 7 Days Ago - 2 Comments
  • Polk County Championships Virtual Meet

    Emily English leads the ladies of George Jenkins at the Polk County Championships at Ridge Community High School in Davenport. On the boy's side Casey Brady of McKeel Academy is the favorite to take home the individual title and guide his team to an easy win. We crunch the numbers in our virtual meet!

    Todd Grasley - Last Week - 1 Comments
  • Cape Coast Conference Virtual Meet

    The kids on the coast get together tomorrow for the Cape Coast Conference Championship at Chain of Lakes Park. See how our virtual meet sees this one playing out!

    Todd Grasley - Last Week - Comment
  • Perez, O‚ÄôRiordan, End Seasons With Win At North Florida JV Championships

    Thursday evening, high schools from around North Florida, traveled to downtown Jacksonville, to compete in the annual North Florida JV Championships at Bishop Kenny. The stakes were high, as for most of the athletes; this would be their last race of the 2014 season. The weather was absolutely perfect and many runners found themselves leaving with a new PR.

    Zack Bias - Last Week - 2 Comments
  • Solar Eclipse Doesn't Slow Down Sailors At Tri-County Championships

    Manatee, Sarasota, and Charlotte county schools tackled one of the tougher courses in the state at the Tri-County Championships. Normally in Florida if you want to run on an incline you are to find a bridge, but in Sarasota the Celery Fields contain a hill that has multiple steep, short climbs. Teams managed to get their run in as the earth was in the midst of creating a rare phenomena; a partial solar eclipse.

    John Stevenson - Last Week - Comment
  • 2nd Annual Tri-County XC Championships Featured Photo Album

    Tom Connor loves the Tr-Counties! Check out over 1,100 photos of runners from Sarasota, Manatee, and Charlotte counties including this one of the Sarasota boys and individual champion Adam Bradtmueller.

    Todd Grasley - Last Week - Comment

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