Rankings Explosion! Top 5,000 Girls 5K Times: Harmony's Bolen Proves She Belongs In Top 50 With Sub 19 PR

Harmony sophomore Vanessa Bolen has won four out of her six races this season and finished fourth or better in the other two. This past weekend she repeated as the 3A District 8 Champion setting a new personal best time of 18:57.50, her first sub 19 mark, which was good enough to put her as the 43rd best time in her top 5,000 girls 5k times of the season. 

4A Region By Region Virtual Meet/Preview: McFetridge Vs Bell In 4A-1, 4A-2 Girls Field Loaded

It's regionals week! 4A, Florida's largest cross country classification, will kick off the road to state at the regional level as athletes head to South Florida on Thursday for 4A Region 4. We preview all four regionals in addition to seeing how our virtual meets see things playing out.  It's going to be a crazy ride as the top individuals and teams hope to advance to Tallahassee for the Cross Country Finals on November 5th.

Road To State: Region By Region Virtual Meets/Previews

The next stop on the road to state are the regional championships. Four regionals in all four classes for a total of sixteen meets starting on Thursday and going through the weekend. We break down each class region by region using our virtual meet feature and both 2016 season bests and district results.

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