2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
2.x Mile Run (CC Short Course)
6,000 Meter Run
2019 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2019 - Indoor
400 Meter Dash
800 Meter Run
One Mile Run
2018 - Outdoor
400 Meter Dash
800 Meter Run
2018 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
2017 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
6,000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
800 Meter Run
2016 - CC
3000 Meter Run
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2016 - Indoor
1600 Meter Run
One Mile Run
3200 Meter Run
College Progression Tracker
College
Outdoor | |
400 Meter Dash | 1:13.00 |
800 Meter Run | 2:53.76 |
1500 Meter Run | 5:53.75 |
5000 Meter Run | 21:33.59 |
10,000 Meter Run | 46:11.52 |
Indoor | |
400 Meter Dash | 1:19.25 |
800 Meter Run | 2:52.19 |
1000 Meter Run | 3:47.75 |
One Mile Run | 6:07.73 |
3000 Meter Run | 12:16.80 |
5000 Meter Run | 21:19.71 |
CC | |
3000 Meter Run | 14:01.30 |
2 Mile Run | 14:40.70 |
4000 Meter Run | 19:16.20 |
2.x Mile Run (CC Short Course) | 16:03.70 |
5000 Meter Run | 23:13.80 |
6,000 Meter Run | 25:34.60 |
High School
Indoor | |
1600 Meter Run | 7:15.48 |
One Mile Run | 7:27.96 |
3200 Meter Run | 16:37.76 |