Holly Cassels

Holly Cassels

Dwyer HS Class of 2020 Palm Beach Gardens, FL, USA
  • Total Results 187
  • Total Events 22
Personal Records
  • Pentathlon - 3,032
  • 100mH - 16.43
  • 300mH - 50.15
  • 800m - 2:26.99
  • 5K (xc) - 21:02.13
  • High Jump - 1651m
  • Long Jump - 4.91m
  • Shot Put - 8.49m
  • Heptathlon - 3,890
  • 60mH - 10.78
  • 80mH - 18.52
  • 100m - 14.46
  • 200mH - 30.77
  • 200m - 27.86
  • 400mH - 1:09.97
  • 400m - 1:09.15
  • 500m (in) - 1:26.56
  • 600m - 1:45.53
  • 1500m - 5:51.49
  • 3000m (xc) - 14:41.01
  • High Jump (in) - 1.55m
  • Javelin - 23.22m

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High Jump Meet Date Place Round
Outdoor PR: 1651m Graph
2017
x.xm USATF National Junior Olympic Track & Field Championships 8th Finals >
x.xxm USATF Region 4 Junior Olympics 5th Finals >
x.xm USATF Region 4 Junior Olympics 2nd X >
x.xxm AAU District Qualifier - Florida Gold Coast 1st Finals >
x.xxm 2017 Flo Golden South Classic 4th Finals >
x.xxm NTC/Pure Athletics Sprint Elite Meet 3rd Finals >
x.xxm NTC/Pure Athletics Sprint Elite Meet 3rd Finals >
x.xxm FHSAA Outdoor State Finals 5th Finals >
x.xxm FHSAA 3A Region 4 2nd Finals >
x.xxm FHSAA 3A District 14 1st Finals >
x.xxm 60th Dick Melear Memorial Palm Beach County Championship 1st Finals >
x.xxm Palm Beach County North Conference 1st Finals >
x.xxm FSU Relays 9th Finals >
x.xxm Dwyer Panther Relays 1st Finals >
x.xxm Park Vista Invitational 1st Finals >
x.xxm Hallandale Invitational 4th Finals >
x.xxm Hallandale All-Comers Meet 2nd Finals >
x.xxm Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
x.xxm Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
2016
x.xm AAU Junior Olympic Games 2nd Finals >
xxxxm AAU National Club Championship 2nd X >
x.xm USATF Region 4 Junior Olympics 1st Finals >
x.xxm AAU Region 10 Qualifier 1st Finals >
x.xxm Flo Golden South 5th Finals >
x.xxm FLYRA Middle School State Championship 2nd Finals >
x.xxm Orange Bowl FLYTAF Championship 1st Finals >
x.xxm Miami Elite Track Club Invitational 1st Finals >
x.xm 13th Miramar Optimist Track Meet 1st Finals >
2015
x.xxm AAU Junior Olympic Games 1st Finals >
x.xm USATF National JO Outdoor Track and Field Championship 4th Finals >
x.xxm USATF Region 16 Junior Olympic Outdoor Track And Field Champion 2nd Finals >
x.xxm AAU Region 9 Qualifier - Naples 1st Finals >
x.xxm 40th Annual Northwest Track & Field Classic 2nd Finals >
x.xxm FLYRA Middle School State Championship 6th Finals >
x.xxm FLYRA Big Bend Regional Middle School Qualifier 1st Finals >
2014
x.xxm New Smyrna Beach PAL East Coast Classic 2nd Finals >
Indoor PR: 1.55m Graph
2017
x.xxm David Oliver Classic 5th Finals >
Javelin Meet Date Place Round
Outdoor PR: 23.22m Graph
2017
xx.xxm USATF Region 4 Junior Olympics 1st X >
xx.xm NTC/Pure Athletics Sprint Elite Meet 1st Finals >
xx.xm NTC/Pure Athletics Sprint Elite Meet 1st Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 4.91m Graph
2017
x.xxm 0.5 USATF National Junior Olympic Track & Field Championships 11th Finals >
x.xxm 0.0 USATF Region 4 Junior Olympics 2nd X >
x.xxm AAU District Qualifier - Florida Gold Coast 6th Finals >
x.xxm 2017 Flo Golden South Classic 13th Finals >
x.xxm 0.1 NTC/Pure Athletics Sprint Elite Meet 7th Finals >
x.xxm 0.1 NTC/Pure Athletics Sprint Elite Meet 7th Finals >
x.xxm Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
x.xxm Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
2016
x.xxm 0.4 AAU Junior Olympic Games 4th Finals >
x.xxm -2.0 USATF Region 4 Junior Olympics 3rd Finals >
x.xxm FLYRA Middle School State Championship 15th Finals >
x.xm 13th Miramar Optimist Track Meet 2nd Finals >
2015
x.xxm -2.0 AAU Junior Olympic Games 16th Finals >
x.xxm 0.4 USATF National JO Outdoor Track and Field Championship 14th Finals >
x.xxm AAU Region 9 Qualifier - Naples 1st Finals >
x.xm 40th Annual Northwest Track & Field Classic 2nd Finals >
2014
x.xxm FLYRA MS South Regional Championship 10th Finals >
2013
x.xxm 0.3 AAU Junior Olympic Games 26th Finals >
x.xxm NWI 22nd Annual BAYTAF Classic 7th Finals >
x.xm NWI Golden South Classic 24th Finals >
2012
xxxx.xm 52 AAU National Junior Olympics Championships Finals >
x.xxm NWI AAU Area 9 National Qualifier - Jacksonville, FL 3rd Finals >
Shot Put Meet Date Place Round
Outdoor PR: 8.49m Graph
2017
x.xxm USATF National Junior Olympic Track & Field Championships 11th Finals >
x.xxm USATF Region 4 Junior Olympics 2nd X >
x.xxm Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 2nd Finals >
x.xxm Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 2nd Finals >
2016
x.xxm AAU Junior Olympic Games 16th Finals >
x.xxm USATF Region 4 Junior Olympics 3rd Finals >
x.xxm AAU Region 10 Qualifier 3rd Finals >
2015
x.xxm AAU Junior Olympic Games 26th Finals >
x.xxm USATF National JO Outdoor Track and Field Championship 23rd Finals >
x.xxm AAU Region 9 Qualifier - Naples 3rd Finals >
Heptathlon Meet Date Place Round
Outdoor PR: 3,890 Graph
2017
x,xxx USATF National Junior Olympic Track & Field Championships 11th Finals >
x,xxx USATF Region 4 Junior Olympics 2nd X >
Pentathlon Meet Date Place Round
Outdoor PR: 3,032 Graph
2016
x,xxx AAU Junior Olympic Games 4th Finals >
x,xxx USATF National Junior Olympic Track & Field Championships 3rd Finals >
x,xxx AAU National Club Championship 1st Finals >
x,xxx USATF Region 4 Junior Olympics 2nd Finals >
x,xxx AAU Region 10 Qualifier 1st X >
2015
x,xxx AAU Junior Olympic Games 4th Finals >
x,xxx USATF National JO Outdoor Track and Field Championship 11th Finals >
x,xxx USATF National JO Outdoor Track and Field Championship 11th Finals >
x,xxx USATF Region 16 Junior Olympic Outdoor Track And Field Champion 2nd Finals >
x,xxx AAU Region 9 Qualifier - Naples 1st Finals >
60mH Meet Date Place Round
Outdoor PR: 10.78 Graph
2017
xx.xx 2.6 Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
xx.xx 2.6 Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
80mH Meet Date Place Round
Outdoor PR: 18.52 Graph
2014
xx.xx NWI USATF Florida Junior Olympic Association Championship 1st Finals >
100m Wind Meet Date Place Round
Outdoor PR: 14.46 Graph
2014
xx.xx New Smyrna Beach PAL East Coast Classic 3rd Finals >
2013
xx.xx NWI Golden South Classic 44th Finals >
xx.xx -1.1 Central Florida Gliders 21st Annual Spring Track Classic 16th Finals >
2012
xx.xx 0.8 20th Annual Central Florida Gliders Classic 10th Finals >
100mH Meet Date Place Round
Outdoor PR: 16.43 Graph
2017
xx.xx 1.6 USATF Region 4 Junior Olympics 8th Prelims >
xx.xx -1.7 USATF Region 4 Junior Olympics 1st X >
xx.xx AAU District Qualifier - Florida Gold Coast 1st Finals >
xx.xx 0.0 2017 Flo Golden South Classic 7th Finals >
xx.xx 0.4 FHSAA 3A Region 4 8th Finals >
xx.xx -2.6 FHSAA 3A Region 4 8th Prelims >
xx.xx FHSAA 3A District 14 2nd Finals >
xx.xx FHSAA 3A District 14 2nd Prelims >
xx.xx -0.9 60th Dick Melear Memorial Palm Beach County Championship 6th Finals >
xx.xx -4.0 Palm Beach County North Conference 4th Finals >
xx.xx -0.7 FSU Relays 19th Finals >
xx.xx Park Vista Invitational 3rd Finals >
xx.xx 4.0 Hallandale Invitational 13th Prelims >
xx.xx 0.1 Royal Palm Beach Invitational 6th Finals >
xx.xx Hallandale All-Comers Meet 10th Finals >
2016
xx.xx -0.8 AAU Junior Olympic Games 15th Finals >
xx.xx -0.9 USATF Region 4 Junior Olympics 2nd Finals >
xx.xx AAU Region 10 Qualifier 3rd Finals >
xx.xx Pine Crest MS Qualifier 4th Finals >
2015
xx.xx 1.8 AAU Junior Olympic Games 12th Finals >
xx.xx 0.5 USATF National JO Outdoor Track and Field Championship 15th Finals >
xx.xx 0.4 USATF Region 16 Junior Olympic Outdoor Track And Field Champion 6th Finals >
xx.xx 0.5 USATF Region 16 Junior Olympic Outdoor Track And Field Champion 5th Prelims >
xx.xx AAU Region 9 Qualifier - Naples 1st Finals >
xx.xx 2.9 40th Annual Northwest Track & Field Classic 4th Finals >
xx.xx -0.5 FLYRA Middle School State Championship 10th Finals >
xx.xx 6th Annual Space Coast Invitational 1st Finals >
xx.xx FLYRA Big Bend Regional Middle School Qualifier 3rd Finals >
200m Wind Meet Date Place Round
Outdoor PR: 27.86 Graph
2017
xx.xx -1.1 USATF Region 4 Junior Olympics 6th X >
xx.xx 0.7 2017 Flo Golden South Classic 53rd Finals >
2015
xx.xx 2.2 40th Annual Northwest Track & Field Classic 23rd Prelims >
200mH Meet Date Place Round
Outdoor PR: 30.77 Graph
2016
xx.xx Pine Crest MS Qualifier 7th Finals >
2015
xx.xx 1.1 AAU Junior Olympic Games 33rd Prelims >
xx.xx 0.3 USATF Region 16 Junior Olympic Outdoor Track And Field Champion 6th Finals >
xx.xx -1.2 USATF Region 16 Junior Olympic Outdoor Track And Field Champion 6th Prelims >
xx.xx AAU Region 9 Qualifier - Naples 4th Finals >
300mH Meet Date Place Round
Outdoor PR: 50.15 Graph
2017
xx.xx FHSAA 3A Region 4 9th Prelims >
xx.xx FHSAA 3A District 14 2nd Finals >
xx.xx FHSAA 3A District 14 2nd Prelims >
xx.xx Palm Beach County North Conference 5th Finals >
xx.xx Hallandale Invitational 20th Prelims >
xx.xx Royal Palm Beach Invitational 8th Finals >
xx.xx Hallandale All-Comers Meet 16th Finals >
400m Meet Date Place Round
Outdoor PR: 1:09.15 Graph
2013
x:xx.xx 22nd Annual BAYTAF Classic 8th Finals >
x:xx.xx Central Florida Gliders 21st Annual Spring Track Classic 2nd Finals >
2012
x:xx.xx AAU Area 9 National Qualifier - Jacksonville, FL 11th Prelims >
x:xx.xx 20th Annual Central Florida Gliders Classic 6th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:09.97 Graph
2017
x:xx.xx USATF Region 4 Junior Olympics 11th Prelims >
500m Meet Date Place Round
Indoor PR: 1:26.56 Graph
2017
x:xx.xx David Oliver Classic 23rd Finals >
600m Meet Date Place Round
Outdoor PR: 1:45.53 Graph
2017
x:xx.xx Hallandale All-Comers Meet 14th Finals >
800m Meet Date Place Round
Outdoor PR: 2:26.99 Graph
2017
x:xx.xx USATF Region 4 Junior Olympics 2nd X >
x:xx.xx 2017 Flo Golden South Classic 8th Finals >
x:xx.xx Park Vista Invitational 5th Finals >
x:xx.xx Hallandale Invitational 7th Finals >
x:xx.xx Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
x:xx.xx Broward Elite Athletic Club Indoor/Outdoor Preseason Showcase 1st Finals >
2016
x:xx.xx AAU Junior Olympic Games 3rd Finals >
x:xx.xx AAU Junior Olympic Games 39th Prelims >
x:xx.xx USATF Region 4 Junior Olympics 2nd Finals >
x:xx.xx AAU Region 10 Qualifier 4th Finals >
x:xx.xx FLYRA Middle School State Championship 9th Finals >
x:xx.xx Miami Elite Track Club Invitational 3rd Finals >
2015
x:xx.xx AAU Junior Olympic Games 5th Finals >
x:xx.xx USATF National JO Outdoor Track and Field Championship 4th Finals >
x:xx.xx USATF Region 16 Junior Olympic Outdoor Track And Field Champion 10th Finals >
x:xx.xx AAU Region 9 Qualifier - Naples 1st Finals >
x:xx.xx FLYRA Middle School State Championship 11th Finals >
x:xx.xx 6th Annual Space Coast Invitational 1st Finals >
2014
x:xx.xx USATF Florida Junior Olympic Association Championship 4th Finals >
x:xx.xx New Smyrna Beach PAL East Coast Classic 1st Finals >
x:xx.xx FLYRA Middle School State Championship 15th Finals >
x:xx.xx 5th Annual Space Coast Invitational 1st Finals >
x:xx.xx FLYRA MS South Regional Championship 3rd Finals >
2013
x:xx.xx 22nd Annual BAYTAF Classic 4th Finals >
x:xx.xx Golden South Classic 15th Finals >
x:xx.xx Central Florida Gliders 21st Annual Spring Track Classic 1st Finals >
2012
x:xx.xx AAU Area 9 National Qualifier - Jacksonville, FL 6th Finals >
x:xx.xx 20th Annual Central Florida Gliders Classic 2nd Finals >
1500m Meet Date Place Round
Outdoor PR: 5:51.49 Graph
2014
x:xx.xx USATF Florida Junior Olympic Association Championship 1st Finals >
3000m Meet Date Place Round
XC PR: 14:41.01 Graph
2013
xx:xx.xx Pine Crest Cross Country Invitational 9th Finals >
5K Meet Date Place Round
XC PR: 21:02.13 Graph
2017
xx:xx.xx FHSAA 3A Region 4 35th Finals >
xx:xx.xx FHSAA 3A District 14 16th Finals >
xx:xx.xx Palm Beach County Championship 60th Finals >
xx:xx.xx flrunners.com Invitational 18 26th Finals >
xx:xx.xx Spanish River XC Invitational, 35th Annual 24th Finals >
xx:xx.xx Park Vista Cobra Country XC Invitational 46th Finals >
xx:xx.xx Fleet Feet Invitational sponsored by New Balance 134th Finals >
2016
xx:xx.xx FHSAA Cross Country State Finals 72nd Finals >
xx:xx.xx FHSAA 3A Region 4 37th Finals >
xx:xx.xx FHSAA 3A District 14 20th Finals >
xx:xx.xx Palm Beach County Championship 32nd Finals >
xx:xx.xx UF Mt. Dew Invitational 179th Finals >
xx:xx.xx Spanish River XC Invitational, 34th Annual 54th Finals >
xx:xx.xx Perseverance Invitational 2nd Finals >
xx:xx.xx Park Vista Cobra Country XC Invitational 28th Finals >
xx:xx.xx Fleet Feet Invitational 69th Finals >