Cassandra Bonsall

North Iowa Area Community College Class of 2016 Largo, FL, USA
  • Total Results 50
  • Total Events 13
Personal Records
  • 100mH - 21.16
  • 200m - 29.62
  • 300mH - 51.30
  • 400mH - 1:11.12
  • 600m (in) - 1:49.53
  • 800m (in) - 2:35.18
  • 5K (xc) - 21:33.31
  • High Jump - 1.42m
  • 100m - 14.52
  • 3000m (xc) - 15:55.30
  • 2 Mile (xc) - 15:37.30
  • 3 Mile (xc) - 20:48.70
  • 6K (xc) - 28:13.20

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High Jump Meet Date Place Round
Outdoor PR: 1.42m Graph
2016
x.xxm FHSAA 1A Region 2 15th Finals >
x.xxm FHSAA 1A District 6 4th Finals >
x.xxm Karl Flammer Ford Invitational 9th Finals >
x.xxm Berkeley Tailgate Track & Field Meet 1st Finals >
x.xxm Calvary Christian Warrior Invitational 9th Finals >
x.xxm Berkeley Track and Field Invitational 7th Finals >
x.xxm Chargers Invitational 2nd Finals >
100m Wind Meet Date Place Round
Outdoor PR: 14.52 Graph
2016
xx.xx 2.2 Berkeley Track and Field Invitational 44th Finals >
xx.xx Chargers Invitational 23rd Finals >
100mH Meet Date Place Round
Outdoor PR: 21.16 Graph
2016
xx.xx -0.2 Karl Flammer Ford Invitational 16th Finals >
xx.xx Calvary Invitational 15th Finals >
xx.xx Berkeley Tailgate Track & Field Meet 8th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 29.62 Graph
2016
xx.xx -1.2 Berkeley Track and Field Invitational 29th Finals >
xx.xx Chargers Invitational 6th Finals >
300mH Meet Date Place Round
Outdoor PR: 51.30 Graph
2016
xx.xx FHSAA 1A Region 2 5th Prelims >
xx.xx FHSAA 1A District 6 2nd Finals >
xx.xx Karl Flammer Ford Invitational 4th Finals >
xx.xx Calvary Invitational 5th Finals >
xx.xx Berkeley Tailgate Track & Field Meet 4th Finals >
xx.xx Calvary Christian Warrior Invitational 10th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:11.12 Graph
2017
x:xx.xx 2017 Region XI Championships 5th Finals >
x:xx.xx Viking Classic 1st Finals >
x:xx.xx Jim Duncan Invitational 15th Finals >
x:xx.xx Wartburg Outdoor Select 1st Finals >
x:xx.xx Grand View Invitational 3rd Finals >
600m Meet Date Place Round
Indoor PR: 1:49.53 Graph
2017
x:xx.xx NJCAA Region XI Indoor Championships 5th Finals >
x:xx.xx SDSU Classic 1st Finals >
x:xx.xx Jack Jennett Invite 2nd Finals >
800m Meet Date Place Round
Indoor PR: 2:35.18 Graph
2017
x:xx.xx SDSU Classic 5th Finals >
x:xx.xx Grinnell College Indoor Invitational 3rd Finals >
x:xx.xx Chelsey M. Henkenius Open 2nd Finals >
3000m Meet Date Place Round
XC PR: 15:55.30 Graph
2014
xx:xx.xx Holloway Park Jamboree 27th Finals >
2 Mile Meet Date Place Round
XC PR: 15:37.30 Graph
2014
xx:xx.xx Indian Rocks CC Invitational 5th Finals >
3 Mile Meet Date Place Round
XC PR: 20:48.70 Graph
2016
xx:xx.xx Augie Twilight 240th Finals >
5K Meet Date Place Round
XC PR: 21:33.31 Graph
2016
xx:xx.xx NJCAA DI Cross Country Championships 245th Finals >
xx:xx.xx Chile Pepper Cross Country Festival 193rd Finals >
2015
xx:xx.xx FHSAA Cross Country State Finals 125th Finals >
xx:xx.xx FHSAA 1A Region 2 42nd Finals >
xx:xx.xx FHSAA 1A District 6 14th Finals >
xx:xx.xx Clearwater Central Catholic Invitational 1st Finals >
xx:xx.xx Disney Cross Country Classic presented by New Balance 3rd Finals >
xx:xx.xx Indian Rocks Invite 16th Finals >
xx:xx.xx North Port XC Invitational 90th Finals >
xx:xx.xx Seffner Christian Invitational 17th Finals >
xx:xx.xx Indian Rocks Open 18th Finals >
2014
xx:xx.xx Clearwater Central Catholic Invitational 30th Finals >
xx:xx.xx Land O' Lakes Gator Invitational 5th Finals >
xx:xx.xx Seffner Christian Invitational 95th Finals >
6K Meet Date Place Round
XC PR: 28:13.20 Graph
2016
xx:xx.xx Loras College Invitational 53rd Finals >
xx:xx.xx Roy Griak Invitational 345th Finals >