Flrunners.com Middle School Panhandle Region 2011

Fort Walton Beach, FL

Meet Information

We will have a limited number of shirts the day of the meet for $20.00.
TRACK AND FIELD
PANHANDLE MIDDLE SCHOOL CHAMPIONSHIP
AND
FLORIDA MIDDLE SCHOOL STATE QUALIFIER MEET
Hosted by Liza Jackson Preparatory School
Held at FORT WALTON BEACH HIGH SCHOOL
400 HOLLYWOOD BLVD, FORT WALTON BEACH, FL
APRIL 30TH, 2011

Coaches meeting at 9:15 AM ~~~
Field Events at 9:30 AM ~~~
Running Events 12:00
Medals for top 3 in each event and ribbons for top 6
Top 3 team trophies
Winners in each event and anyone who meets State qualifying mark will earn an invitation to State Championships in Melbourne, FL, May 7th.
~~ See 2010 Handbook for qualifying marks

FIELD EVENTS:
Long Jump, Triple Jump, Shot, Disc, High Jump, Pole Vault
RUNNING EVENTS:
4x400, 3000M, 100H, 100M, 1500M, 4x100, 400M, 800M, 200H, 200M, 4x800
USATF and FLrunners.com rules.
Go to http://fl.milesplit.us/meets/66744 to get the Middle School State 2010 Handbook and the latest State Meet info.
FEES:
$10.00 per athlete or $50.00 per team (Gender)
Make checks payable to Liza Jackson Preparatory School.
$3.00 Parking (No charge for coaches, buses or team vans)
We are using Fully Automatic Timing.
Tents, canopies and flags are welcome for team areas.
Concessions available, Coaches hospitality tent, FLrunners.com coverage, door prizes and much more!

Registration Closed Midnight April 28th

Any questions email Coach Ammons at ljpscoach@aol.com

HOTELS: Quinta Inn & Suites (less than 5 minutes from track) (850)244-1500.

2011 PANHANDLE REGIONAL SCHEDULE
9:15 Coaches Meeting 9:30 Field Events Start
Girls PV
Boys PV
Boys HJ
Girls HJ
Girls LJ
Boys LJ
Boys TJ
Girls TJ
Girls Shot
Boys Shot
Boys Disc
Girls Disc
12:00 Girls 4x400
12:10 Boys 4x400
12:20 Girls 3000
12:35 Boys 3000
12:50 Girls 100H
1:10 Boys 100H
1:30 Girls 100M
1:50 Boys 100M
2:10 Girls 1500M
2:25 Boys 1500M
2:35 Girls 4x100M
2:45 Boys 4x100M
2:55 Girls 400M
3:05 Boys 400M
3:15 Girls 800M
3:25 Boys 800M
3:35 Girls 200H
3:50 Boys 200H
4:05 Girls 200M
4:20 Boys 200M
4:35 Girls 4x800
4:50 Boys 4x800