Laquan Howard

Laquan Howard

Jacksonville, FL, USA
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  • Total Results 106
  • Total Events 16
Personal Records
  • 55mH (in) - 9.16
  • 100m - 11.64
  • 400m - 53.32
  • 5K (xc) - 20:54.19
  • Long Jump (in) - 6.49m
  • Long Jump - 6.44m
  • Triple Jump (in) - 15.22m
  • Triple Jump - 15.25m
  • 55m (in) - 7.11
  • 60mH (in) - 8.95
  • 200m - 23.55
  • 400mH - 59.42
  • 8K (xc) - 33:58.00
  • High Jump (in) - 1.76m
  • Pole Vault (in) - 2.75m
  • Shot Put (in) - 9m

Performance Details

Event Triple Jump
Mark 14.19m
Meet Hurricane Alumni Invitational
Place 1st
Race/Results Page Complete Results
Wind 0.0
Round Finals
Team Bethune-Cookman University
Native Country USA
Season Outdoor 2011
Level College
Meet Date Apr 16, 2011
Date Added Jul 23, 2020
Grade 2010
Timing FAT
Personal Best? No
Season Best? Yes