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Laquan Howard

Bethune-Cookman University Daytona Beach, FL

Westside High School Class of 2010 Jacksonville, FL

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College

Indoor
High Jump	1.76m
Long Jump	6.49m
Pole Vault	2.75m
Shot Put	9m
Triple Jump	15.22m
55 Meter Dash	7.11
55 Meter Hurdles	9.16
60 Meter Hurdles	8.95
Outdoor
Long Jump	6.44m
Triple Jump	15.25m
100 Meter Dash	11.64
200 Meter Dash	23.55
400 Meter Dash	53.32
400 Meter Hurdles	59.42
CC
8000 Meter Run	33:58.00

High School

Outdoor
Long Jump	6.1m
Triple Jump	14.07m
400 Meter Dash	53.52
CC
5000 Meter Run	20:54.19