Laquan Howard

Laquan Howard

Jacksonville, FL, USA
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  • Total Results 106
  • Total Events 16
Personal Records
  • 55mH (in) - 9.16
  • 100m - 11.64
  • 400m - 53.32
  • 5K (xc) - 20:54.19
  • Long Jump (in) - 6.49m
  • Long Jump - 6.44m
  • Triple Jump (in) - 15.22m
  • Triple Jump - 15.25m
  • 55m (in) - 7.11
  • 60mH (in) - 8.95
  • 200m - 23.55
  • 400mH - 59.42
  • 8K (xc) - 33:58.00
  • High Jump (in) - 1.76m
  • Pole Vault (in) - 2.75m
  • Shot Put (in) - 9m

Performance Details

Event Triple Jump
Mark 14m
Meet Westside Relays
Place 1st
Race/Results Page Complete Results
Round Finals
Team Westside High School
Native Country USA
Season Outdoor 2009
Level HS
Meet Date Mar 14, 2009
Date Added Mar 18, 2015
Grade 2010
Timing FAT
Personal Best? No
Season Best? Yes
Venue Forrest High School, Jacksonville, FL, USA