Laquan Howard

Laquan Howard

Jacksonville, FL, USA
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  • Total Results 106
  • Total Events 16
Personal Records
  • 55mH (in) - 9.16
  • 100m - 11.64
  • 400m - 53.32
  • 5K (xc) - 20:54.19
  • Long Jump (in) - 6.49m
  • Long Jump - 6.44m
  • Triple Jump (in) - 15.22m
  • Triple Jump - 15.25m
  • 55m (in) - 7.11
  • 60mH (in) - 8.95
  • 200m - 23.55
  • 400mH - 59.42
  • 8K (xc) - 33:58.00
  • High Jump (in) - 1.76m
  • Pole Vault (in) - 2.75m
  • Shot Put (in) - 9m

Performance Details

Event 400 Meter Dash
Mark 53.32
Meet North Florida Invitational
Place 17th
Race/Results Page Complete Results
Round Finals
Heat 3
Team Bethune-Cookman University
Native Country USA
Season Outdoor 2014
Level College
Meet Date Apr 26, 2014
Date Added May 10, 2014
Grade 2010
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue University of North Florida, Jacksonville, FL, USA